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Women’s Balance Review – 8 Things You Should Know Before You Buy
Women’s Balance is a dietary supplement based on herbs that may improve hormonal balance in women that suffer from premenstrual syndrome (PMS) or menopause symptoms like hot flashes, mood swings, irritability, and sleep problems. The company behind the product is Gaia Herbs.
Gaia Herbs is a producer of herbal supplements from the United States. It has an experience of over 25 years on the local market for herbal remedies. It is also one of the largest growers of certified organic plants in the country, managing a farm of approximately 100 hectares in Western North Carolina. The Gaia Herbs products are distributed in many local stores throughout US as well as over the Internet by many online retailers.
According to the producer, the Women’s Balance formulation is based only on high-quality herbs that have been processed using an ecologically friendly and modern technology that allows consumers to benefit from all the phytochemical compounds found in the herbs in their natural state. In addition, the liquid extract is contained into capsules that quickly dissolve in the stomach (after roughly ten minutes from ingestion). Women’s Balance should be used by adult women who need to alleviate symptoms associated with PMS or menopause.

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1) Women’s Balance at a Glance
Women’s Balance is a dietary supplement based on a mix of herbs such as black cohosh, which is one of the core ingredients. Black cohosh has been used for many years in the treatment of menstrual cramps and menopause symptoms such as decreased libido, hot flashes and night sweats. According to laboratory studies, it contains active substances like plant estrogens (thus it mimics estrogen in the body) and anti-inflammatory chemical components called isoferulic acids. Specialists have also performed clinical studies on women, which have shown that black cohosh can indeed ease menopause symptoms. However, the safety and effectiveness of the herb have not been studied in long term treatments (more than half a year long). Among side effects we mention headaches and stomach upsets. Black cohosh should not be used by women witg hormone-senzitive medical conditions (like some forms of cancers associated with estrogen).
The Women’s Balance formulation contains a lot of ingredients regularly used in folk medicine for treating hormonal imbalances caused by PMS or menopause. It has not been FDA evaluated however, because this is not a requirement for dietary supplements.
2) Women’s Balance Ingredients
Women’s Balance includes the following ingredients: Black Cohosh Root (Actaea racemosa), Alfalfa Leaf (Medicago sativa), Red Clover Blossoms & Tops (Trifolium pratense), Chaste Tree Berry (Vitex agnus-castus), Blue Vervain Herb (Verbena hastata), Wild Oats Milky Seed fresh (Avena sativa), , Dandelion Leaf and Root (Taraxacum officinale), St. John’s Wort Flower Buds & Tops (Hypericum perforatum), Sage Leaf (Salvia officinalis), Vegetable glycerin, and Vegetable cellulose (capsule).
3) Does Women’s Balance Work?
Women’s Balance is a potent herbal supplement with one daily dose containing 600 mg of black cohosh root and 1,290 mg of proprietary extract blend made of alfalfa and red clover among others. The formulation has not been evaluated by the FDA as it is a dietary supplement. The ingredients are useful in the treatment of hormonal imbalances or mild depression (such as St. John’s Wort).
One key ingredient is black cohosh root. This is a plant used for around two hundred years by the Native Americans in relieving menstrual symptoms cramps and symptoms associated with menopause. The herb has also undergone clinical trials on humans who have concluded that black cohort does alleviate night sweating and hot flashes in menopause. Nonetheless, some specialists reportedly believe that one major drawback of the clinical trials made so far is that they lasted less than six months. Thus studies on the long term Effectiveness and safety of black cohosh in menopause treatment still need to be done. As regards side effects black cohosh may cause dizziness, headaches, and diarrhea. Also, you should not use it if you have breast cancer, ovarian cancer or fibroid tumors.
Gaia Herbs recommends taking one capsule three times daily between meals. Moreover, it warns pregnant or breastfeeding women against using the formula.
There are a limited number of online testimonials about Women’s Balance. What it has been reported includes:
- I felt the difference in 3 days! Sleep better more relaxed.
- All my hot flashes gone, mood is better, libido is seeing something.
4) Women’s Balance: Pros and Cons
- It is widely available online
- You can be refunded or have your product replaced by the producer
- Most of the ingredients are organic
5) Women’s Balance Warnings and Precautions
- The average cost for one month’s supply of $30-$45 (depending on the discounts usually offered by online retailers) would recommend it as a fairly expensive product
- Some of the ingredients (e.g. alfalfa) may interfere with other drugs you may be taking
6) Women’s Balance Price
Women’s Balance is sold in bottles of 60 capsules. As the recommended daily dose is three capsules, one bottle would be enough for 20 days. The average price for one month’s supply recommends the product to be relatively expensive.
It can be ordered online directly from the manufacturer and manly other retailers. You can also check on the producer’s website which local stores near you sell Women’s Balance.
Gaia Herbs offers discounts if you buy more bottles, while online retailers usually give double-digit discounts. Moreover, you can have your product replaced or be refunded by the manufacturer, in case you are not satisfied with your order.
7) Women’s Balance Directions
According to the manufacturer, the daily recommended dose is 3 capsules that should be taken between meals. The product comes in bottles of 60 capsules, therefore one bottle covers the supply for 20 days. In addition, Gaia Herbs does not recommend Women’s Balance to pregnant women or breastfeeding mothers.
8) Conclusion
Gaia Herbs claims that Women’s Balance is a potent and fast-acting dietary supplement that may alleviate hormone imbalances in women and thus ameliorate menopause and PMS symptoms. The product contains herbs with a long historical use in traditional medicine like black cohosh and alfalfa, which would recommend it as an effective formula. However, one drawback is that there are very few online consumer reviews thus we do not have much information on how pleased customers actually are with this product. We believe Women’s Balance may be a good remedy as it contains a high concentration of herbs, but we nonetheless recommend you ask for advice from a healthcare specialist before beginning the treatment.
Women's Balance is formulated to address particular brain health needs. If your needs differ or you are looking for calm and focus, consider other options.
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Things Customers Want to Know about Women's Balance
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Women's Balance contains the following Ingredients: Black Cohosh Root (Actaea racemosa), Alfalfa Leaf (Medicago sativa), Chaste Tree Berry (Vitex agnus-castus), Red Clover Blossoms & Tops (Trifolium pratense), Wild Oats Milky Seed fresh (Avena sativa), Blue Vervain Herb (Verbena hastate), Dandelion Leaf and Root (Taraxacum officinale), St. John's Wort Flower Buds & Tops (Hypericum perforatum), Sage Leaf (Salvia officinalis), Vegetable glycerin, and Vegetable cellulose (capsule).
Women's Balance is an herbal remedy that may help in improving hormonal balance and overall emotional state in women confronting with PMS or menopause symptoms. The formula was developed by Gaia Herbs. One of its most important ingredients, black cohosh root, has been used for centuries by the Native Americans against cramps associated with PMS as well as hot flashes, mood swings, sleep disorders, and other menopause symptoms. Women's Balance is thus supposed to help adult women in relieving PMS and menopause signs. It should not be used by pregnant or breastfeeding women.
Women's Balance is an herbal supplement advertised as being able to alleviate symptoms related to PMS and menopause. It has a limited number of online customer testimonials, therefore, it may not be so popular among consumers. In our view, one reason would be that this formula might be more expensive than other PMS or menopause products. However, its list of ingredients would recommend it as an effective product. We recommend you ask for medical advice before starting treatment because some ingredients may interact with other medication you may be taking. For instance, some clinical studies are saying that alfalfa may interfere with birth control pills, reducing their Effectiveness.
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