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Ultimate Omega Review – 12 Things To Consider
More and more Americans use fish oil and Omega-3 supplements, such as Ultimate Omega, because they think they offer multiple health benefits.
However, studies regarding whether Omega-3 supplements possess similar benefits to having a balanced diet that includes foods rich in EPA and DHA are still lackluster.
Guidelines from the American College of Cardiology and American Heart Association (ACC/AHA) recommend consuming Omega-3 rich foods (like oily fish) as part of a heart-healthy diet.
Having a diet rich in Omega-3 fatty acids may contribute to fetal development, protect brain and eye health, and help prevent heart disease.
Read our Ultimate Omega review below to find out more about the benefits and potential dangers of using this Omega-3 supplement.
1) Ultimate Omega at a Glance
Ultimate Omega is advertised as the #1 best selling Omega-3 supplement in the United States.
According to the official website, Ultimate Omega features high concentration Omega-3 fish oil (1280 mg per serving). The formula meets the daily recommended dose suggested by the American Heart Association to support a healthy heart.
The Omega-3 fish oil concentrates used in Ultimate Omega are in the triglyceride molecular form (naturally found in fish) for optimal absorption.
2) History of Ultimate Omega
Ultimate Omega is made by Nordic Naturals, an American supplement manufacturer founded by Joar Opheim in 1995. Nordic Naturals produces omega-3 fish oil and essential fatty acid supplements sold in markets worldwide .
According to the official website, the company is “committed to delivering the world’s safest, most effective nutrients essential to health.” Their award-winning fish oils and other foundational nutrients are “proven effective, research-supported, rigorously tested, and expertly formulated.”
Nordic Naturals product line includes popular dietary supplements such as Ultimate Omega, Omega Joint Xtra, Children’s DHA, Baby’s Vitamin D3, Prenatal DHA, Kids Nordic Flora Probiotic Gummies, Algae Omega, and Ultimate Omega Junior.
How to contact Nordic Naturals company:
- Address: 111 Jennings Drive, Watsonville, CA 95076
- Phone: +1 831.724.6200 x3
- Toll-Free: 888.294.7440
- Email: firstname.lastname@example.org
- Website: nordicnaturals.com
3) Ultimate Omega Nutrition Facts
Ultimate Omega includes the following active ingredients:
- EPA (Eicosapentaenoic Acid) 650 mg
- DHA (Docosahexaenoic Acid) 450 mg
- Other Omega-3s 180 mg
Other inactive ingredients include soft gel capsule (gelatin, glycerin, water, natural lemon flavor), purified deep sea fish oil (from anchovies and sardines), d-alpha-tocopherol, natural lemon flavor, and rosemary extract (a natural preservative).
4) Does Ultimate Omega Work?
Beyond the essential maintenance of cells in a person’s body, initial research has linked Omega-3 fatty acids (especially EPA and DHA) with various other health benefits.
However, a substantial amount of the research demonstrating these links is in the early stages or relies on animals’ experiments.
In general, until more research is conducted, it is not clear to what extent Omega-3 fatty acids benefit a person, especially when supplemented.
The ODS note that clinical research indicates that individuals who eat fish periodically, which is an essential source of Omega-3 fatty acids, typically have a lower risk of various long-term ailments than those who don’t include fish in their diet.
One of the most well-known benefits of Omega-3s is how they positively affect risk factors associated with heart disease. Stroke and heart disease are the leading causes of death worldwide, but communities who eat diets rich in fish have remarkably low instances of these diseases.
Still, this doesn’t mean that supplementing with Omega-3s is just as effective as including EPA and DHA in your diet. In fact, clinical research has found no correlation between Omega-3s and the reduced risk of stroke or heart attacks. Other researchers disagree.
Omega-3’s EPA and DHA may help fight mental disorders and decline.
Several conditions related to brain and mental health seem to improve when individuals get good Omega-3s.
Depression and anxiety – These well-known mental health concerns are some of the most widespread in the world today, and traditional treatments for depression and anxiety are, in many cases, disappointingly ineffective.
However, individuals who frequently get considerable amounts of Omega-3s are less likely to be depressed or suffer from intense anxiety attacks than those who are deficient.
According to a meta-analytic review of double-blind, placebo-controlled trials published by Pao-Yen Lin and Kuan-Pin Su in 2007, people suffering signs of depression and/or anxiety see improvements after adding an Omega-3 supplement to their routines. Other similar review studies proposed similar benefits.
Another comparison study published in 2009 examined the therapeutic effects of Omega-3 fatty acids in combating depression symptoms. The conclusions seem to indicate some benefits of Omega-3 fatty acids in treating severe depression.
ADHD – Studies comparing Omega-3 levels in children have discovered that those with ADHD diagnoses have lower blood Omega-3 fatty acids than healthy comparison subjects. Limited but encouraging outcomes seem to acknowledge that there is some effectiveness of Omega-3s for ADHD.
Bipolar disorder – Also known as manic depression, bipolar disorder is a complex and sometimes debilitating condition. There is some evidence that Omega-3 benefits bipolar sufferers by stabilizing mood.
Furthermore, Omega-3s may be beneficial for infant and child cognitive development.
Pregnant moms need to be particularly aware of this because children with mothers who supplement with Omega-3s during pregnancy tend to get better scores on psychomotor, mental processing, audial processing, and hand-eye coordination tests at nine months and four years of age. These children also seem to have reduced ADD/ADHD risk.
In most cases, the best way to obtain the right nutrients is through food, unless a healthcare provider suggests taking supplements.
Some excellent animal-based sources of good Omega-3s include:
- Fish liver oils
Vegetable-based alternatives to fish oil include:
- Chia seeds
- Flaxseed oil
- Soybean oil
- Canola oil
- Kidney beans
5) Ultimate Omega Health Benefits
Ultimate Omega claimed benefits include:
- Excellent source of Omega-3s;
- Supports healthy heart, brain function, proper cognitive development in children, and optimal wellness;
- Non-GMO verified and third-party purity tested;
- Molecularly distilled for guaranteed purity;
- The #1-selling Omega-3 in the United States.
6) Ultimate Omega Side Effects
When taken as recommended, Ultimate Omega is generally considered safe.
However, the supplement may cause mild adverse effects in some users, including:
- Fishy aftertaste
- Bad breath
- Skin rashes
- Trouble breathing
Taking large amounts of Omega-3s can increase the risk of bleeding and possibly increase stroke risk.
7) Ultimate Omega Warnings and Precautions
You should not take Ultimate Omega if you are allergic to fish, shellfish, or soybeans. Consult a medical doctor before taking the supplement if you have a known medical condition, including:
- Liver disease
- Heart rhythm disorder
- Pancreas disorder
- Underactive thyroid
8) Where to Buy Ultimate Omega in the United States?
Ultimate Omega can be purchased online (from retailers like Amazon, Walmart, eBay, Vitamin Shoppe, CVS, Walgreens, GNC, etc.) or many local stores and supermarkets.
You can also find all Nordic Naturals products on the company’s official online store. They offer competitive prices, discounts, and free shipping within the United States.
9) Ultimate Omega Cost
Ultimate Omega is available for purchase in several different packages. The list price varies based on the selected form (softgels or liquid) and the number of servings/bottle.
- 60 count for $27.95
- 90 count for $39.95
- 120 count for $49.95
- 180 count for $69.95
- 200 count for $79.94
- 4 ounces liquid for $41.95
- 8 ounces liquid for $71.95
A “Subscribe and Save” option is available. Customers who subscribe to receive the product periodically (every 30, 45, 60, or 90 days) will benefit from a 10% discount.
10) Ultimate Omega Directions
Ultimate Omega comes in two forms (softgels and liquid) with different serving options:
For softgels: Take two (2) daily, with food, or as directed by your healthcare professional or pharmacist. For better results, take two (2) softgels with food twice daily.
For liquid: Take one-half to one teaspoon daily, with food, or as directed by your healthcare professional or pharmacist.
11) What Users Are Saying
"I like these ultimate omega-3 supplements. I was a little hesitant to try them because I've had reactions before with other natural ones. But I've had no reaction, and I feel good about these. I've been taking them for over a month. I take these for my heart, although I have not been diagnosed with anything. I know it helps because I feel so much better and have more energy. " [Read full review]
"Great for skin, for brain health, for healing... so helpful I will never do without them again. If you haven't been taking Omega 3s, watch your response for a week to be sure it agrees, and then make it part of your routine. I like this form because it goes down so easily. We take them with meals, morning and evening, and definitely notice the difference." [Read full review]
"My physician, a gifted doctor I trust, recommended this specific brand after asking him for a recommendation. I don't know how effective they are, but I trust his knowledge, and I like that they do not have a fishy aftertaste like some others I had tried." [Read full review]
12) Our Bottom Line
The Ultimate Omega has one of the highest amounts of EPA/DHA per serving of all Omega-3 dietary supplements we reviewed, which is a big plus.
Another aspect we liked is how Nordic Naturals made their Certificates of Analysis so readily available to anyone interested in finding out more about the product they purchase. The company makes it easy for its customers to access Certificates of Analysis for every single Omega-3 produc. These certificates guarantee purity, freshness, potency, non-GMO, sustainability, and no radionuclide activity.
Overall, Ultimate Omega is a good option for anyone looking to supplement with Omega-3s. The product is affordable for what it offers. It meets the highest quality and production standards. It has received an overwhelming number of positive reviews and testimonials from satisfied customers.If a healthy lifestyle is your goal, don't forget it starts with achieving brain health. Exercise, get plenty of sleep, eat nutritious whole foods, and think about products that specifically help you feel calm and focused.
HCF® Happy, Calm & Focused is one of the top Fatty Acids [Blend] brain supplements we've come across after reviewing thousands of 'calm and focused' products. Starting in 2001 and 45 countries worldwide, the company has been dedicated to only the foundational building blocks of life; amino acids, vitamins, and minerals, unlike the conventional high-dose 'all-in-one' or artificially stimulating/inhibiting nootropics found on the market today for promoting attention, calm and focus.
|Ultimate Omega Customers Related Products:||
10+ Yrs Proven
|HCF Happy, Calm & Focused
Frequently Asked Questions about Ultimate Omega
Nordic Naturals Ultimate Omega includes the following active ingredients: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), and other Omega-3s.
Nordic Naturals Ultimate Omega is a highly concentrated Omega-3 fish oil supplement that offers essential fatty acids EPA and DHA for heart, brain, eye, and immune health.
Omega-3 supplements are generally safe when taken as recommended. However, a small number of individuals may experience mild to moderate adverse effects after taking Nordic Naturals Ultimate Omega. Some of these side effects may include a fishy aftertaste, bad breath, heartburn, nausea, diarrhea, skin rashes, itching/swelling, dizziness, and trouble breathing.
Nordic Naturals Ultimate Omega can be purchased online (from retailers like Amazon, Walmart, eBay, Vitamin Shoppe, CVS, Walgreens, GNC, etc.) or many local stores and supermarkets.
Nordic Naturals Ultimate Omega is available for purchase in several different packages. The price varies based on the selected form (softgels or liquid) and the number of servings per bottle. For softgels, the price varies between $22.95 (60 counts / 30 servings) and $79.94 (200 counts / 100 servings). For liquid form, the price varies between $41.95 for a 4 ounces bottle and $71.95 for an 8 ounces bottle.
Clinical research indicates that Omega-3 fatty acids may benefit cognitive development in children. EPA and DHA are also believed to help with depression and anxiety.
Nordic Naturals Ultimate Omega is a good option for anyone looking to supplement with Omega-3s. The formula contains concentrated amounts of EPA and DHA, which support heart, brain, eye, and immune health.
Omega-3s may interact with certain prescriptions. We recommend consulting a medical doctor if you are under treatment or have any known medical condition or allergies to fish or shellfish.
You can take Nordic Naturals Ultimate Omega with your daily multivitamins.
Nordic Naturals Ultimate Omega is not intended for children and adolescents under 18. The company offers a different Omega-3 supplement for school-aged kids (ages 6-12) called Ultimate Omega Junior.
Ultimate Omega doesn't contain any toxic or banned ingredients. In fact, Nordic Naturals is one of the strongest advocates for using high-quality, potency, and purity ingredients in dietary supplements.
As with all Omega-3 supplements, Ultimate Omega should be primary used by people who don't get enough fatty acids from diet alone. Supplementing with fatty acids it's not something commonly recommended, but it's a viable alternative when getting enough fatty acids from diet alone it's not possible.
Pregnant or nursing women can take Nordic Naturals Ultimate Omega. However, we still recommend consulting a healthcare provider before taking any dietary supplement.
For softgels: Take two (2) daily, with food, or as directed by your healthcare professional or pharmacist. For better results, take two (2) softgels with food twice daily. For liquid: Take one-half to one teaspoon daily, with food, or as directed by your healthcare professional or pharmacist.
You can contact the Nordic Naturals customer support department by phone at +1 831.724.6200 x3 / 888.294.7440 (toll-free), email at email@example.com, or using the "Contact Us" form available on the company's official website.
According to Nordic Naturals' return policy, only products in unmarked, resalable condition may be returned. Defective products may be returned for product credit after calling their customer service department. Any return requests must be made within 30 days from purchase. To initiate a return, simply contact the company's customer support department and request a Return Authorization Number.
The vast majority of customers are happy with this supplement. However, some users complained about receiving the product in bad condition (damaged packaging, broken capsules inside, broken seal).
Nordic Naturals Ultimate Omega customer reviews and testimonials on Amazon are overwhelmingly positive. This dietary supplement is rated 4.8 out of 5 (18,712 ratings), with 95% of the users rating the product with at least 4 stars.
Ultimate Omega is made by Nordic Naturals.
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