Ultimate Nutrition Omega 3 Review
Ultimate Nutrition Omega 3 features the essential Omega 3 fatty acids EPA and DHA and is advertised to promote a healthy heart, skin, eyes, brain, joint and digestive tract. The formula is manufactured by Ultimate Nutrition, a company set up in 1979 which specializes in the manufacturing of innovative products designed to improve sports and athletic performance. The company’s product portfolio includes a variety of vitamins, minerals, amino-acids, fat-burners and Omega 3 formulations. Some of the most popular products marketed by the company include Iso Mass Xtreme or Hyper Start.
Omega 3 fatty acids are important for the normal development of both children and adults. The formula is particularly recommended to adults. Although a daily dosage is not clearly established, most scientists recommend a 600 mg to 1000 mg dosage per day of cumulated EPA and DHA to ensure optimum levels.
Ultimate Nutrition Omega 3 Ingredients
Ultimate Nutrition Omega 3 includes the following ingredients: Fish Oil: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), other Omega-3 Fatty Acids, Gelatin, glycerin, and purified water.
Ultimate Nutrition Omega 3 is a combination of two of the most important Omega-3 essential fatty acids, called EPA and DHA. They are not produced by the body and have to be obtained from diet or supplementation. Food sources include such as fish and certain types of algae. Omega 3 EPA and DHA are found in high concentrations in the brain and the retina, hence their importance to normal brain functioning is unquestionable.
EPA and DHA play an important role in reducing inflammation and are known to have blood thinning properties. Research shows Omega 3’s may help reduce the risk of stroke, heart attacks, or coronary artery disease. Important evidence shows that Omega 3 may help with symptoms of mood disorders such as depression, particularly in reducing symptoms of bipolar disorder. Some studies show that children with ADHD may improve their cognitive functions after taking Omega 3. However further research is needed to confirm this benefit. Also, there is evidence that regular consumption of Omega 3 may lower the risk of developing age related memory impairment, age related memory loss and serious neuro-degenerative disorders such as Alzheimer’s disease. Here too results are inconclusive.
There are no consumer reviews regarding the formula posted online. The manufacturer recommends taking 1 tablet taken three times daily, which contains 300 mg of EPA plus DHA. No precautions or side effects are mentioned for Ultimate Nutrition Omega 3; however Omega 3’s may potentially increase the risk of bleeding.
- Reasonable price (approximately $15 for a 3 months’ supply);
- The benefits of Omega 3’s EPA and DHA are undergoing extensive research;
- 3 soft gels of Ultimate Nutrition Omega 3 a day ensure 900 mg of EPA and DHA, while most specialists claim the daily dosage is 600-1000 mg per day.
- There is no information regarding the source of the fish or any tests for toxins or contaminant (usually manufacturers of Omega 3 products mention these details);
- No consumer reviews available online;
- Side effects of Omega 3 include nausea, loose stools and fishy taste in the mouth;
- Potential interaction with blood thinning medication.
Ultimate Nutrition Omega 3 contains Omega 3 extracted from fish oil and is advertised to support a number of essential functions, including the nervous system, the heart, joints and the digestive system. Unfortunately, there are no consumer reviews online which we could access in order to evaluate the formula’s actual effectiveness.
This type of supplement has increased in popularity over the past decades, as more research was conducted and research results became widely available. However, you should know that Omega 3 may increase the risk of bleeding and potentially interact with blood thinning medication, while some of its medicinal applications still have to be supported by scientific evidence. This is why we recommend you consult a healthcare provider before using any Omega 3 formulation, including Ultimate Nutrition Omega 3.
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