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Ultimate Nutrition Omega 3 Review – 8 Things You Didn’t Know
Omega 3 features the essential Omega 3 fatty acids EPA and DHA and is advertised to promote a healthy heart, skin, eyes, brain, joint and digestive tract.The formula is manufactured by Ultimate Nutrition, a company set up in 1979 which specializes in the manufacturing of innovative products designed to improve sports and athletic performance. The company’s product portfolio includes a variety of vitamins, minerals, amino-acids, fat-burners and Omega 3 formulations. Some of the most popular products marketed by the company include Iso Mass Xtreme or Hyper Start.
Omega 3 fatty acids are important for the normal development of both children and adults. The formula is particularly recommended to adults. Although a daily dosage is not clearly established, most scientists recommend a 600 mg to 1000 mg dosage per day of cumulated EPA and DHA to ensure optimum levels.
1) Omega 3 at a Glance
Omega 3 is a combination of two of the most important Omega-3 essential fatty acids, called EPA and DHA. They are not produced by the body and have to be obtained from diet or supplementation. Food sources include such as fish and certain types of algae. Omega 3 EPA and DHA are found in high concentrations in the brain and the retina, hence their importance to normal brain functioning is unquestionable.
EPA and DHA play an important role in reducing inflammation and are known to have blood thinning properties. Research shows Omega 3’s may help reduce the risk of stroke, heart attacks, orcoronaryartery disease. Important evidence shows that Omega 3 may help with symptoms of mood disorders such as depression, particularly in reducing symptoms of bipolar disorder.Some studies show that children with ADHD may improve their cognitive functions after taking Omega 3. However further research is needed to confirm this benefit.Also, there is evidence that regular consumption of Omega 3 may lower the risk of developing age related memory impairment, age related memory loss and serious neuro-degenerative disorders such as Alzheimer’s disease. Here too results are inconclusive.
2) Ingredients of Omega 3
Omega 3 includes the following ingredients: Fish Oil: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), other Omega-3 Fatty Acids, Gelatin, glycerin, and purified water.
3) What Does Omega 3 Do?
Although there is a vast number of nutritional supplements based on Omega-3’s effects, Omega 3 promises to deliver the proper amounts of its contained fatty acids to improve areas like joint flexibility, cognitive health, and skin quality. Despite the fact that these fatty acids can be delivered to the body by consuming ailments like fish or algae, due to their stressful daily lives, people prefer to take them in the form of supplements. Compared to nothing, it is a good alternative.
In this particular product, the fatty acids found in higher concentration are DHA and EPA. They are mostly known for their blood-thinning properties. Evidence showed that Omega 3s usually focus on enhancement of cognitive-related activities, like reasoning, concentration, focus, alertness, and memory, while also protecting the tissues of the heart, avoiding potential heart attacks.
Also, it may help with symptoms of certain mood disorders that include depression and bipolar disorder. However, further research is required for confirming these properties.
Because most of the memory degeneration and loss takes place with due to aging processes, elders should think about providing the body with the necessary nutrients to avoid serious problems, such as Alzheimer’s, Parkinson’s disease, short or long-term memory loss, and memory impairment. Unfortunately, there are few clinical studies that link the direct effects of Omega 3s to improving the health of those who have Alzheimer’s and most of them are inconclusive.
There are online testimonials about Omega 3. What is being reported includes the following:
- Although it doesn’t taste extraordinarily well, it’s a good supplement
- It boosts my energy levels every single day!
- I’m not a big fan of nutritional supplementation, and I usually forget to take these capsules, but when I do take them, I can sense a difference
4) Omega 3 Claims
- Reasonable price (approximately $15 for a 3 months’ supply);
- The benefits of Omega 3’s EPA and DHA are undergoing extensive research;
- 3 soft gels of Omega 3 a day ensure 900 mg of EPA and DHA, while most specialists claim the daily dosage is 600-1000 mg per day.
5) Precautions of Omega 3 Use
- There is no information regarding the source of the fish or any tests for toxins or contaminant (usually manufacturers of Omega 3 products mention these details);
- No consumer reviews available online;
- Side effects of Omega 3 include nausea, loose stools and fishy taste in the mouth;
- Potential interaction with blood thinning medication.
6) Omega 3 Price
Found for purchase by bottles that contain 90 capsules each, Ultimate Nutritional Omega 3 is viewed as a moderately-priced product, depending on the place of purchase. It can be found both on the manufacturer website, but also on other online or offline retailers. A bottle is generally sufficient for 30 to 45 days of usage, depending on the daily intake. International shipment is only made available for the Australian customers.
There is no free sample or money-back guarantee, but there is a contact number on the official manufacturer page for those who are unsatisfied after the purchase or just desire more information about the product.
7) Directions For Taking Omega 3
There are no consumer reviews regarding the formula posted online. The manufacturer recommends taking 1 tablet taken three times daily, which contains 300 mg of EPA plus DHA. No precautions or side effects are mentioned for Omega 3; however Omega 3’s may potentially increase the risk of bleeding.
8) Our Verdict on Omega 3
Omega 3 contains Omega 3 extracted from fish oil and is advertised to support a number of essential functions, including the nervous system, the heart, joints and the digestive system. Unfortunately, there are no consumer reviews online which we could access in order to evaluate the formula’s actual effectiveness.
This type of supplement has increased in popularity over the past decades, as more research was conducted and research results became widely available. However, you should know that Omega 3 may increase the risk of bleeding and potentially interact with blood thinning medication, while some of its medicinal applications still have to be supported by scientific evidence. This is why we recommend you consult a healthcare provider before using any Omega 3 formulation, including Omega 3.Creating a healthy life means making lifestyle changes including a diet or supplementation that promotes optimal brain health.
Without question, HCF® Happy, Calm & Focused is one of the top Fatty Acids [Blend] products we've come across in years. HCF can offer a lot in terms of promoting attention, clarity, focus, and energy.
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Customers Questions and Answers with Omega 3
Omega 3 contains the following ingredients: Fish Oil: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), other Omega-3 Fatty Acids, Gelatin, glycerin, and purified water.
Omega 3 represents a dietary supplement advertised for featuring essential Omega-3 fatty acids, like: EPA and DHA. Its main benefits rely on heart, skin, eyes, joint, brain and digestive track enhancement. The manufacturer is Ultimate Nutrition and presents this product as a good alternative to prescribed medication for conditions such as: allergies, depression, cancerous cellular decrease, mild-cognitive impairment, dementia, and Alzheimer's disease. However, there are no clinical studies that support these claims.
Overall representing a formulation based on the effects of Omega 3's fatty acids, EPA and DHA, Ultimate Nutritional Omega 3 is available for purchase for people from the United States or Australia. The remedy focuses on stress relief, cognitive system improvement, and movement enhancement by positively influencing joint flexibility. Although mostly recommended for adult usage, the treatment can also be followed by children with conditions like dementia or ADHD, but only after consulting a specialist. Despite the fact that the manufacturer makes no explicit statements regarding the product's potential effects, people may experience nausea, diarrhea, headaches or heartburn if the normal dosage is exceeded.