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Theanine Serene with Relora Review

By Razvan Radu, Senior Writer, Susanne Blake, MS, RDN (expert review) Susanne Blake is a Registered Dietitian Nutritionist with expertise in eating disorders, food reactions, & whole foods nutrition. She has worked with children and families, with elders and retirement communities, and has provided nutrition services to detention facilities, schools and recovery programs. Her media expertise is extensive and has included live television, as well as print publications.

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Theanine Serene with Relora is a dietary formula consisting of a synergistic blend of several active compounds that promote relaxation, increased mood and enhanced cognitive performance. The formula is created by Source Naturals, a company that claims to lead a customer oriented business and to provide the highest quality formulations effective in enhancing the health and well-being of the consumers. Although the company clearly states to use the strictest quality control procedures and test their formulation using third party laboratories to ensure compliance with cGMP regulations, it seems there are some complaints about certain supplements offered by this company.

Theanine Serene with Relora is based on 5 active chemicals, one of which is the patented blend Relora, commonly used as an ingredient of anti-anxiety and weigh loss products. The relaxing Relora benefits are owed to a combination of adequate amounts of L-Theanine, GABA, Taurine, Magnesium and Relora extract. The product is advertised to provide calming effects for the body and mind without affecting mental alertness or cause drowsiness (a common side effect of supplements designed as an antidepressant).

Theanine Serene with Relora is created to help adults in dealing with the negative consequences of stress. The formula is suitable for individuals except pregnant, breastfeeding women and people already taking similar medication who are advised to consult a healthcare practitioner before using this formula.

Theanine Serene with Relora Ingredients

Theanine Serene with Relora contains the following ingredients: GABA, Taurine, L-Theanine, ReloraŸ ( proprietary blend of a patented extract from Magnolia officinalis bark and a patent pending extract from Phellodendron amurense bark), Holy Basil Leaf Extract, sorbitol, stearic acid, modified cellulose gum, and silica.

Product Features

Theanine Serene with Relora is a blend of several active substances, one of which is the amino-acid called Theanine. The substance can be found in high quantities in black and green tea and has been researched extensively for its assumed calming benefits. The chemical works by blocking over-stimulation of nerve cells, preventing cell damage and increasing GABA and Serotonin levels. The main claimed benefits are: protect brain cells and stimulate production of new neurons, increase mental alertness and energy (particularly when combined with caffeine), induce calmness (by increasing production of the tranquilizing neurotransmitter GABA), and protect the cardiovascular system (due to its antioxidant properties). The compound was also shown to cross the blood brain barrier, unlike other supplemental substances that are practically ineffective because their inability to actually enter the brain.

Relora extract is a combination of 2 herbal extracts, namely Phellodendron amurense and Magnolia officinalis. The compound is a registered trademark of Next Pharmaceuticals, an American manufacturer which commercializes several patented supplements. Relora benefits include alleviation of stress, and curb-related eating and healthy weight management. The popularity of this blend as an active ingredient of formulations designed to help people deal with the negative effects of increasingly more stressful and demanding lives, has increased largely in recent years. The proprietary blend regulates the chemicals in the hypothalamic-pituitary-adrenal axis known to be responsible for the body’s response to stress factors. Relora acts by influencing the activity of certain hormones released when the body is under stress conditions. One the hormones controlled by Relora is cortisol. When the levels of this hormone are elevated for longer periods of time, it may affect the brain, appetite, and the circulatory system. Symptoms like increased emotional stress, panic attacks, restlessness, memory problems, hypertension, and inexplicable increase of appetite resulting in weight gain. Relora is a clinically trialed formulation. Relora anti-anxiety benefits have also drawn the attention of researchers.

Theanine Serene with Relora reviews from consumers can be consulted online. Most of them claim the formula is effective and is able to produce the effects advertised.

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Advantages

A month supply is not expensive
The formula is very popular among consumers (large number of testimonials available for consulting)
The manufacturer offers clear instructions and information about proper dosage, warnings and amounts of active substances
The formula is endorsed by Dr. Oz.

Disadvantages

The formula cannot be purchased directly from the official webpage
The manufacturer doesn’t offer a money-back guarantee or free samples
There is no free trial option available

Conclusion

Theanine Serene with Relora is a nutritional supplement designed to help adult individuals achieve the necessary relaxation needed for the body when coping with stress. The manufacturer does not specify if the active ingredients are synthetic or naturally obtained or what are the sources used.

This is a very popular supplement among consumers of such products. The increased popularity results from the numerous testimonials available on various different web pages describing the formula as effective in promoting restful sleep, reducing anxiety and stress symptoms and promoting a general calming effect. Scientific study involving the formula is not indicated.

Theanine Serene with Relora seems to be one of the best alternatives among similar dietary supplements and is also reported as a cheaper formulation compared to anti-anxiety pills. However, the manufacturer does not mention any potential side effects of this formulation, which doesn’t mean they do not exist. Drowsiness and mild hypertension are two of the most common adverse reactions reported. The product may interact with other anti-anxiety and anti-histaminic medication. The best approach when dealing with un-evaluated dietary supplements is always asking a specialized advice before starting its administration.

Product	Star Rating	10yrs or More Proven Product	Less Than $6 Shipping	Testimonials
HCF Quality (4.8)	(4.8)
Theanine Serene with Relora (3.3)	(3.3)

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Review History

(Published on: January 11, 2014 9:59 am)

Theanine Serene with Relora is a nutritional formula offered as an effective solution to common symptoms caused by stress (anxiety, weight gain, emotional imbalance). The formula is created by a reputable American company called Source Naturals. The product features several active substances (Magnesium, GABA, Taurine, L-Theanine) and a patented blend called Relora. Each of these active ingredients is promoted as potent substances that target multiple levels. L-theanine supports relaxation and increases mental acuity and energy, GABA and Taurine are responsible for preventing over-excitement and soothing nervous cells, while Magnesium and Relora calm and release the accumulated tension in the body. Relora benefits are owed to the ability of this extract to influence cortisol levels. Relora reviews form consumers are generally positive.

The supplement is not clinically researched, but enjoys a great popularity among consumers of dietary supplements. Relora suggested dose is 2 tablets per day, for adults. Certain categories of people should avoid using the formula: pregnant, preparing to get pregnant, breastfeeding women and people under certain medication (MAOIs, SSRIs, or other neuropsychiatric drugs or supplements such as St. John’s worth). Theanine Serene with Relora is endorsed by Dr. Oz.

Is Theanine Serene with Relora Right For You?

Theanine Serene with Relora is a dietary supplement offered as a support for muscle and nerve relaxation, focus and attention and relief of anxiety. The formula is developed and marketed by Source Naturals, an American company that manufactures a wide range of nutritional formulations. The producer claims to create science-based supplements based on a deep understanding of the body’s mechanisms and its interdependent systems. The company seems to enjoy a good reputation among consumers of these nutritional formulations, although there are some complaints about certain of the company’s products.

This particular formula includes different active substances that work synergistically to support the body in reaching a beneficial relaxation state. It combines the therapeutic effects of L-theanine, GABA, Taurine and Relora extract – a proprietary blend of 2 Chinese plants. The product is claimed to be free of preservatives, artificial color, flavors or fragrance, and common allergens. It comes in three different sizes, like tablets (30, 60 or 120 tablets per bottle).

Theanine Serene with Relora is recommended for adults dealing with the everyday problems of a stressful lifestyle. The formula is not recommended for operating heavy equipment or driving. The manufacturer does not mention whether the ingredients are natural or synthetic.

Ingredients of Theanine Serene with Relora

Theanine Serene with Relora includes the following ingredients: GABA, Taurine, L-theanine, ReloraŸ ( proprietary blend of a patented extract from Magnolia Officinalis bark and a patent pending extract from Phellodendron amurense bark), Holy Basil Leaf Extract, Sorbitol, stearic acid, modified cellulose gum, and silica.

Effectiveness of Theanine Serene with Relora

Theanine Serene with Relora is based on a blend of several active ingredients.
GABA (Gamma-Aminobutyric Acid) is a neurotransmitter that fulfills two different functions in the body: allows communication between brain cells acting as a natural tranquilizer and enhances production of the human growth hormones needed for proper muscle function and control of fat accumulations in the cells. GABA deficiency has been associated with increased anxiety, panic attacks, depression, insomnia, obesity, and ADHD. Products based on this substance are commonly prescribed or recommended in the treatment of the conditions listed above. Evidence about the safety of GABA supplements is unavailable at this time.

Theanine is an amino acid present in high amounts in green or black tea in the form of L-theanine. This chemical was discovered in the mid 90’s as a constituent of green tea and has been used as an ingredient in many nutritional foods since then. Its main therapeutic benefits are owed to the psychoactive properties that make Theanine a potent substance in fighting against psychical and physical stress, improving mood and cognitive performance. L-theanine works by increasing the overall levels of GABA and Dopamine in the brain due to its ability to cross the blood-brain barrier. The substance is believed to also offer soothing effects by neutralizing the adverse reactions produced by caffeine, without affecting its energizing and fat-burning effects. It was also reported to improve sleeping patterns, increase activity in the alpha frequency band of the brain (present when the brain is relaxed). The common side effects reported by consumers were a headache, dizziness and gastrointestinal discomfort.

The Relora extract features the active chemical from 2 traditional plants used traditionally to treat anxiety: Magnolia Officinalis and Phellodendron amurense. Relora benefits include reduced symptoms of mood disorders such as irritability, emotional imbalance, and sleeplessness. The proprietary blend is effective due to its ability to reduce cortisol, a stress hormone usually secreted when the body is subjected to increased amount of stress.

The suggested dosage in case of this formula is two tablets daily. Pregnant, breastfeeding women, and people under a certain type of medication (indicated on the official page) are advised to consult a healthcare professional before using the formula.

There are testimonials posted online about Theanine Serene with Relora. What is being stated include:
If I don’t take this, my OCD, derma till mania, social anxiety and panic are out of control/ The tightness and pain melted away after about two days and I felt calm again. It was a miracle after months of suffering./ After many years of taking occasional Xanax to handle nervous agitation and anxiety, I have found L-theanine with Relora. This is amazing stuff.

Theanine Serene with Relora Price

Theanine Serene with Relora is available in three different sizes providing the necessary supply for up to 2 months. The price for a month supply is moderate. The supplement is available for purchase from various official partners, whose names are provided on the official presentation page under the section “Find Stores Online.” A store locator application is also available allowing consumers to find the nearest retailer after introducing the zip code of their area.
There is no information available of any money-back guarantee, free trial period or free sample. At the moment of this review, the formula doesn’t seem to be available for online purchasing directly from the manufacturer.

Does Theanine Serene with Relora Work?

Theanine Serene with Relora nutritional supplement is offered as a solution for those who seek to find an effective relaxation method to improve their psychical health and the overall sense of well-being. Although other formulations including similar active compounds are available in the nutritional supplements market, this formula seems to be very popular among consumers. The product is also recommended by the reputable Doctor and TV host Dr. Oz. As an effective product in combating stress and anxiety. Relora reviews from consumers are numerous and also support its Effectiveness. Certain Relora side effects have nonetheless been reported, including sleepiness and bad taste, but the number of such reviews is much lower.

The manufacturer warns against the use of this formula in combination with alcoholic beverages or while driving or operating heavy equipment. The formula is suited for vegetarians.

Because each of the active ingredients may cause specific side effects and available research has not shown conclusive results in all of the health claims specified for this formula, it is highly recommended to ask a professional opinion before using it.

Rating: 4/5. From 2 votes.

3 Reviews

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Louise Wilson

How much mg is in each tablet, is it 200mg?

Stuart Viper

Theanine Serene with Relora is one of the best anti-anxiety pills I tried so far. I suffer from seasonal depression and every autumn I just become sad, anxious, and emotionally unstable. So for years I have been taking medication against my depression, but this supplement seems to be the best so far. Not only I do not experience any drowsiness, but the effect is also very fast and lasts almost all day. I recommend this product to everybody who wants a truly effective help in fighting with stress and mood changes.

Lucas M.

I love this supplement because it has helped me feel good about myself and be able to relax again. I had been struggling with anxiety, had problems sleeping because I was always alert and could not find a way to get rid of the negative thoughts I had all the time. Now I just take the tablet and after a half an hour I feel relaxed and calm all day long.

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