The Sedona Method review
The Sedona Method is promoted as a self-help program designed to assist with reducing problems associated with depression, fear, anxiety, stress and similar conditions. According to the company who invented the method, Sedona Training Associates, more than 60,000 people worldwide have used the Sedona Method to improve their life.
The inventor of the method is Lester Levenson, a physicist and engineer, who discovered the method in 1952 after being diagnosed with a terminal-stage disease. He developed the method in an attempt to cure himself. He died in 1994, but not before founding Sedona Training Associates with Hale Dwoskin, who continues Levenson’s work and now teaches the method.
The Sedona Method can be ordered online and a seminar must be attended. The training company offers a 180-day money-back guarantee for a full refund, within reason.
The Sedona Method Ingredients
The Sedona Method is available on a series of 20 audio CD’s plus a workbook which includes a large number of exercises. According to the training company, their mission is to support people in alleviating physical and emotional suffering, therefore liberating the patients.
Although the company does not provide any clear evidence that their method is effective, they do mention several studies that revealed that individuals using the method showed significant reduction in heart rate and diastolic blood pressure. Also, research findings apparently suggest that the method is effective in promoting and maintaining reduced levels of stress months after the training has ended.
The Sedona Method is a combination of several different types of resources and tools that, in the long run, will help the patient improve general health, recover from unhealthy addictions and gain freedom from emotional and physical pain.
- The 180-day money-back guarantee policy.
- There are no actual research studies cited by the training company
- Most of their claims are not supported by real science
- Expensive- approximately $300 for the 20 CD’s and one workbook
The Sedona Method makes very ambitious benefit claims. However, there is little evidence to support its effectiveness, although the supplier generically mentions research studies to support the benefits.
Also, given the complex nature of stress, anxiety and their multiple possible causes, there is no guarantee this program will work for all people. It is our recommendation that a medical evaluation is made prior to starting any treatment.
The course (20 CD’s and a workbook) may be considered expensive. However, the training company offers a full refund on the purchase price to unsatisfied customers. Consumer testimonials are mixed.
10yrs or More
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The Sedona Method is a self help program dedicated to those who want to improve their emotional state and their overall life with regards to being successful and at peace. Proposed by Sedona Training Associates, the technique teaches people how to cope with difficult moments related to suffering, pain and sadness. More than that, The Sedona Method is also presented as being helpful in improving relationships.
Is The Sedona Method Right For You?
The Sedona Method is a self-help program aimed to assist with reducing the problems associated with fear, depression, anxiety, stress and other similar problems a person may be experiencing.
Many people in our society do wish they could change something about themselves. They have often tried to make these necessary changes, but they run out of willpower. According to the creator of this program, The Sedona Method has worked for millions of people over the past 30 years including celebrities and successful business people.
Lester Levenson is the mind behind this program. He initially developed Sedona Method to help himself, but soon he realized that his program might help other people as well. The Sedona Method can be ordered securely online or after attending one of his seminars.
This program offers an 180-day money back guarantee. Those who are not entirely satisfied with the results can ask for a full refund. However, several restrictions apply.
Ingredients of The Sedona Method
Effectiveness of The Sedona Method
The Sedona Method includes a variety of resources that, according to the developer, can help people gain control over their life. The developer claims that these tools will help with removing barriers to goals, remove what is preventing true happiness, reduce fear and worry, boost self-confidence, and allow an individual to work smarter.
There are 20 CD’s to listen to, a 198 pages workbook and various objectives and exercises. For best results, it is recommended to cover all this material. However, while this information is designed to help a person achieve self-awareness, there is no guarantee this program will deliver the same results for each.
There is little evidence to support the Effectiveness of Sedona Method. We were able to find several testimonials, but most of these testimonials are mixed. Many people have reported success, while others have reported no results at all.
The Sedona Method Price
The Sedona Method is an expensive program. It is true that the package contains 20 CD’s, a workbook and several other materials but even so, the overall price is extremely high. Shipping in the USA and Canada is $19.95. International shipping is $30.00.
Does The Sedona Method Work?
Please note that The Sedona Method is extremely expensive and there is no trial offered for this package. However, there is a money back guarantee which allows one to try The Sedona Method somewhat risk-free.
There is little scientific evidence to support the developer’s claims about The Sedona Method. However, some people have reported positive results. Nevertheless, we must advise our readers to research further into this program before making a final decision.