The Panic Away Program Review
The Panic Away Program has its origin in the Cognitive Behavioral Therapy (CBT). Cognitive Behavioral Therapy has become popular after showing some good results in treating anxiety disorders.
This program was developed by Barry McDonagh and it is presented as a “talking therapy” that aims to solve problems concerning dysfunctional behaviors and emotions. The program itself addresses two important forms of anxiety: panic attacks and general anxiety disorder. While both disorders are equally important, the Panic Away Program is more focused on panic attacks as these can be absolutely debilitating to a patient and can have a dramatic impact on one’s whole life. Many patients involved in this program have reported within a short period that they were beginning to take control of their anxieties, rather than letting anxiety control their lives.
Addressing the causes and symptoms of anxiety is the first of the three steps the Panic Away Program uses to “help eliminate panic attacks and anxiety.” The program will then help the user overcome its problems and, according to its creator, it will help the user completely shut down the symptoms associated with panic attacks and anxiety.
The Panic Away Program can be used by people who suffer from panic attacks, regardless of age. However, for more severe cases we recommend that you ask the counsel of a specialized healthcare practitioner.
The Panic Away Program Ingredients
The Panic Away Program contains the following ingredients: Not applicable.
The Panic Away Program is a program specially designed to equip patients with all the required knowledge to get rid of panic attacks, anxiety, and to leave behind the stressful and embarrassing life. The method was developed by someone who has actually experienced panic attacks; Barry McDonagh designed the course so that the readers can take care of the problem in the second it appears.
Panic attacks can be tricky as it is extremely difficult to identify the root-cause of these attacks. Consequently, prescribing a specific treatment or an exercise is fairly complicated.
This program consists of a complete 147 page guide (among other things) that can provide you with useful information on how to get rid of panic attacks and live a stress-free life once again. The book covers the most common root causes of panic attacks, what to do when these attacks occur and the steps ahead.
Barry McDonagh, the Panic Away Program creator, believes that the root cause of panic attacks and anxiety is mainly the fear of experiencing another one. In conclusion, when you think at a possible panic attack, your brain may trigger another anxiety attack. The book talks about a special technique, developed by the program’s creator, which may help you get rid of this fear.
However, we do not recommend this program to those who are suffering from severe anxiety disorders. In that case, it may be better to go for a few sessions of therapy. While the Panic Away Program is designed to help people deal with common anxieties and panic attacks, there are no proofs of its effectiveness when it comes to severe forms of anxiety.
- The Panic Away Program is constantly being updated based on the latest research and studies;
- The program provides some simple, step by step directions;
- The author is well known with a solid reputation – he is a respected authority on the topic of anxiety disorder and panic attacks;
- The provided support is excellent. There is a supportive members-only forum, which allows you to chat with like-minded people.
- The program is not recommended and may not be able to help those suffering from extremely severe cases of anxiety disorders;
- As with many book-based treatments, success is not guaranteed, although the author makes the claim of absolute effectiveness.
Although Panic Away many not be able to help those who suffer from severe cases of anxiety disorders, it is definitely worth a try. The program is well focused on Cognitive Behavioral Therapy (CBT), a recognized therapy in treating anxiety disorder sufferers.
Panic Away receives constant updates (once you have purchased the program, these updates come for free) based on the latest studies and researches in treating panic attacks and anxiety disorders. This is a huge plus and shows interest from its developer to further improve the program.
10yrs or More
|HCF Quality (4.8)||(4.8)|
|The Panic Away Program (4.5)||(4.5)||N/A|
|Healthy Mind (2.7)||(2.7)|
The Panic Away Program is a course which claims to help treat panic attacks and general anxiety disorder related symptoms. The program was first created and published in a self help textbook by Barry McDonagh. The Panic Away Program was revised several times and is currently sold in more than 30 countries, claiming to have helped thousands of people overcome their anxieties. The course helps its users by enforcing a state of excited arousal so that the nervous system is given sufficient time to adjust and to relax. The practical guide contains specific exercises that give the user confidence and helps foster full recovery. The Panic Away Program reviews can be found online, with the majority of consumers actually claiming to have achieved their goals by following the instructions set forth by the program.