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Symmetry Tranquility Review

By Razvan Radu, Senior Writer, Susanne Blake, MS, RDN (expert review) Susanne Blake is a Registered Dietitian Nutritionist with expertise in eating disorders, food reactions, & whole foods nutrition. She has worked with children and families, with elders and retirement communities, and has provided nutrition services to detention facilities, schools and recovery programs. Her media expertise is extensive and has included live television, as well as print publications.

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Symmetry Tranquility is advertised as a natural and effective solution to ease stress and support relaxation. The formula manufactured by Symmetry claims to relax the mind and the body, while promoting proper sleep and nourishing the nervous system. The manufacturer is located in Texas, U.S.A and was founded in 1995. Today, the company has offices in Canada, Jamaica, Mexico, the Philippines and a number of other countries around the world. Symmetry is a direct selling business which offers a variety of dietary supplements, condition-specific formulations and household products. The company prides itself on being a member of the U.S. Chamber of Commerce, the Better Business Bureau and the Direct Selling Education Foundation.

The manufacturer makes no specific ailment claims for the formulation. Symmetry Tranquility is designed to be used by adults who wish to support their nervous system during challenging times or who have trouble relaxing and sleeping.

Symmetry Tranquility Ingredients

Symmetry Tranquility includes the following ingredients: Vitamin C (as ascorbic acid), Thiamin (as Thiamin HCl), Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as pyridoxine HCl), Vitamin B12 (as Cyanocobalamin), Pantothenic acid (as D-calcium Pantothenate), Magnesium (as magnesium citrate), Potassium (as potassium citrate), Tranquility herbal blend of: Wild jujube (Zizyphus Jujuba Varspinosa) seed, Ginger (Zingiber Officinale) root, licorice (Glycyrrhiza glabra) root, Astragalus (Astragalus Membranaceus) root, Atractylodes (Atractylodes macrocephala), Bupleurum (Bupleurum chinense) root, fu ling (Poria cocos) fungus, Lovage (Ligusticum wallichii) root, and peony (Paeonia Lactiflora) root, DeltaZorb (proprietary patented blend of herbal extracts), Dicalcium phosphate, microcrystalline cellulose, Croscarmellose sodium, Stearic acid, silica, Magnesium Stearate, and pharmaceutical glaze.

Product Features

Symmetry Tranquility is a blend of vitamins, minerals and herbal ingredients designed to promote stress relief and support healthy sleeping patterns.

Herbal ingredients include Ginger, Licorice and Peony among others. While there is a general lack of scientific evidence that relates these plants to alleviating stress, these herbs are successfully used to treat symptoms of stress. Licorice for instance is known to act on the adrenal glands, also known as the stress glands. By regulating adrenal glands activity, it contributes to the release of adrenaline, a hormone which increases alertness and focus and may help control stress. Licorice, in combination with Ginger and other plants may prove effective in managing symptoms of anxiety disorders such as of obsessive compulsive disorder or panic disorder. Short term use is considered likely safe, whereas long term side effects are rather serious and include high blood pressure, weakness, paralysis, and occasionally brain damage.

Magnesium is an important mineral which participates in a large number of body functions and systems, such as the kidneys, the bones, the heart and blood vessels or the brain. Magnesium deficiency has been linked to a number of ailments affecting the nervous system. Animal and preliminary human studies indicate that Magnesium supplementation may help with anxiety disorders such as post-traumatic stress disorder or generalized anxiety disorder, although a clear cause-effect relation is yet to be established. Magnesium citrate is safe in doses of 350 mg per day, although 500 mg doses have been used to treat stress symptoms. Side effects are rare and include gastrointestinal symptoms. Precautions refer to people suffering from heart or kidney diseases. Magnesium citrate may interact with certain medications, such as antibiotics, muscle relaxants, diuretics or calcium channel blockers.

No side effects or precautions are mentioned for Symmetry Tranquility. The manufacturer mentions taking one or two caplets a day. Consumer reviews other than a few available on the manufacturer’s website could not be found.

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Advantages

Natural ingredients (herbs, vitamins and minerals);
Symmetry Tranquility includes 100% daily recommended doses for most minerals and vitamins necessary for to the well functioning of bodily functions and systems, others than the nervous system.

Disadvantages

There are no Symmetry Tranquility consumer reviews available online;
Potential Symmetry Tranquility side effects, precautions and drug interactions associated to some ingredients;
The product is not covered by a money-back guarantee available;
The price is rather high ($32 for a 25 days’ supply at maximum daily dose).

Conclusion

The underlying conditions of stress and anxiety widely vary, from mere symptoms of some other illnesses to ailments in their own rights. More and more people are affected by various forms of these diseases, making a correct and early diagnose absolutely necessary for a subsequent treatment phase. Symmetry Tranquility includes ingredients that approach stress and anxiety in many different ways: by supplying Magnesium which rapidly depletes during stress, or by providing Licorice, a herb which supports adrenal function and promotes a healthy response to stress.

Symmetry Tranquility has not received consumer reviews, hence it is difficult for us to evaluate if it actually works or not. Moreover, there are certain side effects which should not be ignored when deciding how to address stress and anxiety issues. This is why we believe it is best you consult a healthcare professional before using this formula or any other dietary supplement.

Product	Star Rating	10yrs or More Proven Product	Less Than $6 Shipping	Testimonials
HCF Quality (4.8)	(4.8)
Symmetry Tranquility (2.3)	(2.3)

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Review History

(Published on: January 27, 2013 7:33 am)

Is Symmetry Tranquility Right For You?

Symmetry Tranquility is a mixture of vitamins, minerals, and herbal extracts that have been created to help people lower their stress levels by improving sleep quality, mood, and concentration. The manufacturer of this formula is Symmetry, a company that was founded in 1995 in Texas, U.S.A. Nowadays, it has offices in Jamaica, Mexico, the Philippines, Canada, as well as other countries around the world. In comparison with other businesses, Symmetry is a direct-seller and produces a variety of condition-specific formulations, supplements, and household products. It prides by being a member of the Better Business Bureau, Direct Selling Education Foundation and the U.S. Chamber of Commerce.

The core benefits of this formulation are a relaxation of the body, enhancement of sleep quality and nourishment of the cognitive system. Even though the manufacturer states no particular ailment claims, Symmetry Tranquility is mostly recommended for overstressed adults that suffer from relaxation troubles, sleeping issues, or mood discrepancies.

This specific mixture of ingredients has been selected because they complete each other, thus enhancing the individual effects. However, it is important that pregnant or lactating women avoid consumption of Symmetry Tranquility because the treatment may be harmful to their child.

Ingredients of Symmetry Tranquility

Symmetry Tranquility contains the following ingredients: Vitamin C (as ascorbic acid), Thiamin (as Thiamin HCl), Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as pyridoxine HCl), Vitamin B12 (as Cyanocobalamin), Pantothenic acid (as D-calcium Pantothenate), Magnesium (as magnesium citrate), Potassium (as potassium citrate), Tranquility herbal blend of: Wild jujube (Zizyphus Jujuba V Espinosa) Seed, Ginger (Zingiber Officinale) Root, Licorice (Glycyrrhiza glabra) root, Astragalus (Astragalus Membranaceus) Root, Atractylodes (Atractylodes macrocephala), Bupleurum (Bupleurum chinense) root, fu ling (Poria cocos) fungus, Lovage (Ligusticum wallichii) root, and peony (Paeonia Lactiflora) root, DeltaZorb (proprietary patented blend of herbal extracts), Dicalcium phosphate, microcrystalline cellulose, Croscarmellose sodium, Stearic acid, Silica, Magnesium Stearate, and pharmaceutical glaze.

Effectiveness of Symmetry Tranquility

By being a blend of minerals, vitamins, and herbal extracts, Symmetry Tranquility promises to enhance mood and relaxation while lowering stress levels in the human body.

Among its herbal components, there are plants like Licorice, Ginger, and Peony. Despite the fact that there is a lack of scientific evidence regarding the stress relief offered by these plants, they have successfully been used in dietary supplements for years. For example, Licorice is known for acting on adrenal glands. The regulation of these organs determines an adrenaline release, a hormone that increases focus and alertness and may help with stress control. In combination with Ginger and other plants, Licorice may manage symptoms of anxiety disorders, like panic disorder or obsessive compulsive disorder. Although short term usage of Licorice is regarded as safe, on long term usage, there can be serious side-effects that may appear, such as paralysis, weakness, high blood pressure, and occasionally brain damage.

Another component of this remedy is magnesium, a mineral that participates in a variety of bodily systems and functions, like kidneys, bones, and blood vessels of the brain and heart. Deficiency of this mineral is linked to ailments that affect primarily the nervous system. Some animal and preliminary human studies showed that supplementation with magnesium might help with disorders like generalized anxiety disorder and post-traumatic stress disorder.

People suffering from kidney or heart diseases should keep away from treatment with magnesium based supplementation because it may interact with medication such as muscle relaxants, antibiotics, diuretics, and calcium blockers.

There are online testimonials about Symmetry Tranquility. What is being reported includes:

It helped me with my stress problems
Although it doesn’t have a great taste, it does its job
My headaches stopped after a week of treatment

Symmetry Tranquility Price

Symmetry Tranquility is sold by bottles that contain 80 capsules. Because the standard treatment requires two to four capsules per day, a bottle can be sufficient for twenty to forty days, depending on the necessity of the patient. Customer may purchase this product either from manufacturer website or some online retailers. If it’s bought in high quantities, some retailers offer discounts and promotions.

In comparison with similar supplementation, this product is regarded as expensive, but it is affordable in larger quantities. If people create a membership account on the manufacturer official page, they benefit from a series of promotions as well as discounts that are offered per bottle.

Does Symmetry Tranquility Work?

Symmetry Tranquility represents a combination of vitamins, minerals and herbal extracts that were designed to help with the busy life of overstressed adults. All its components have been selected for this specific purpose. Thus they focus on enhancing sleep, mood and nourish the cognitive system with necessary nutrients. Also, it may help with anxiety disorders that include: post-traumatic disorder or generalized anxiety disorder.

The manufacturer doesn’t state anything about the product’s possible side-effects, but the individual properties of its ingredients suggest that it is safe for short-term usage, while long-term usage should be taken more seriously and according to the label dosages.

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