BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Swanson Health Products Citicoline Review – 4 Facts You Need to Know
Citicoline is a naturally occurring element that also has the distinction of being water soluble, which makes it perfect for inclusion in holistic formulas and products. Many companies are using this ingredient in their products. Some of them offer it by a brand name, and others have a generic version. Please note that the generic versions are usually cheaper than brand names.
This ingredient is vital in supplements for its properties in reducing the symptoms of Alzheimer’s disease and other dementia-related issues.
While scientists don’t know everything about how the brain works, Citicoline has been researched for years, and the results are more than promising. In the past few years, this ingredient has become a common ingredient in many brain supplements.
1) Citicoline Nutrition Facts
Citicoline includes the following ingredients: Cognizin Citicoline, Microcrystalline cellulose (plant fiber), gelatin and magnesium stearate.
2) Does Citicoline Work?
Citicoline (known to scientists as cytidine 5’di phosphocholine) is a naturally occurring element in the human brain. It is often used in cognitive enhancers because the body needs it for the synthesis of phosphatidylcholine acetylcholine.
For those who are not yet familiar with this substance, phosphatidylcholine Acetylcholine is found in most cell membranes, and it is also found in about 30% of brain tissue. According to several clinical studies, experts believe that the body can metabolize Citicoline into phosphatidylcholine acetylcholine (a neurotransmitter that plays a key role in the human body because of its Effectiveness in maintaining memory, learning, reasoning and focus).
It is believed that low levels of acetylcholine may cause serious health problems, which is why many manufacturers try to add elements that can directly or indirectly increase acetylcholine production in their formulas.
In most instances, Citicoline it is perfectly safe to use. However, there are some known mild side effects. They include headaches, diarrhea, nausea, blurred vision, and changes in blood pressure.
3) How Much Does Citicoline Cost?
Citicoline is a fairly expensive form of medication. However, the generic forms of Citicoline are considerably less expensive and tend to work just as good as the brand names.
Most health insurance coverage programs and prescription plans will pay for Citicoline treatments.
4) Our Final Take On Citicoline
Citicoline is the new revelation when it comes to augmenting cognitive health, and the fact that it’s linked to increasing Choline production may be enough to get consumers to give it a try.
However, the research on this substance is not complete yet. Scientists believe the human body can metabolize Citicoline into phosphatidylcholine acetylcholine, but this aspect has not been proved yet.
Giving these facts, it is hard to say how effective Citicoline is. Thus, we recommend our readers to focus on products that are thoroughly researched and documented.Maintaining cognitive health requires a lot of things, including exercise and smart food choices. We know how challenging it is to make all of these changes. That's why it's essential to choose a system formulated to bring you calm and focus.
Without question, HCF® Happy, Calm & Focused is one of the highest praised Amino Acids [Blend] products we've come across in years. Starting in 2001 and 45 countries worldwide, HCF Science stood true to the belief that 'calm and focused' begins with the foundational building blocks of life - amino acids, minerals, and vitamins; the highest quality, simple, and clean ingredients for effectively nourishing our brain. Unlike the artificially stimulating/inhibiting herbal ingredients or the common high-dose 'all-in-one' supplements found on the market today for calm and focus, HCF works to make your journey towards brain health one you can stick with for the long term.
|Similar Citicoline Related Proucts:||
10+ Yrs Proven
|HCF Happy, Calm & Focused