Solar D Gems Review

Solar D Gems are a vitamin D and fish oil supplement primarily aimed at people with a vitamin D deficiency. Many people have at least some level of deficiency so almost everyone can get at least some use out of Solar D Gems. Vitamin D is important for your immune system, bones, and more.

A National Health and Nutrition Examination Survey found that 37% of Americans take dietary supplements which have vitamin D in them, but most of those supplements don’t provide nearly enough D. Average intake levels, varying by age and gender, ranged from 144 IU to 288 IU a day. With supplements, the mean was around 400 IU a day – far less than the 600 to 800 IU a day that’s recommended for optimal health.

Ingredients

Solar D Gems contains the following ingredients: Vitamin A, Vitamin D, Vitamin E, Norwegian Cod Liver Oil, Total Omega-3s, DHA, EPA, natural lemon flavor, Soft Gel Shell: Beef gelatin, glycerin, water, cod.

Advantages

• 4000 IU of vitamin D, which is highly effective for people with deficiencies. Prescription pills of vitamin D are often 3000 mg, and much more expensive than Solar D Gems. Those pills don’t include Omega-3s either, so Solar D Gems is clearly a superior product to the majority of prescription vitamin D options.

Disadvantages

• 4000 IU of vitamin D, which is highly effective for people with deficiencies. Prescription pills of vitamin D are often 3000 mg, and much more expensive than Solar D Gems. Those pills don’t include Omega-3s either, so Solar D Gems is clearly a superior product to the majority of prescription vitamin D options.
• Some people think the capsules are too large. 4000 IU of vitamin D might also be more than most people want, although this is still within the safe range.