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Sleep-Max PM Review – 8 Things You Should Consider
Sleep-Max PM is marketed as a side effect free solution for a good, restful night sleep. According to the manufacturer, the formula contains no drugs or Diphenhydramine, a substance with known strong sedative effects. The formula targets adults who experience problems sleeping either because they have an agitated or restless sleep or because they cannot rest the entire night.
The manufacturer of Sleep-Max PM is a company called Garcoa Laboratories, founded in 1984. The company operates its own production facilities where it manufactures superior quality skin and hair beauty products, baby toiletries and a variety of OTC analgesics. The company has won numerous awards for its skin care and bath& body private labels.
The formula is advertised as a natural sleep aid, a blend of herbal ingredients such as Chamomile, Passion Flower and Valerian Root and other sleep inducing chemicals.
1) Quick Overview
Sleep-Max PM is an herbal and Melatonin mixture designed to promote a restful night sleep.
Melatonin is a naturally occurring hormone, which plays an important role in signaling pat of the system that regulates the sleep-wake cycle. Human melatonin production decreases as a person ages, thus delayed sleeping and waking periods occur. Research has shown melatonin to be able to induce sleep, increase sleep efficiency and duration. Although long term safety is not known, vivid dreams and next day morning grogginess have been associated in case of dosages higher than 1 mg.
Chamomile is a well-known herbal sleep remedy. It has been used for thousands of years to calm the stomach, reduce anxiety or aid with insomnia. Side effects are mild and rare and include drowsiness and vomiting when used in high doses. Also, it may cause allergies.
The manufacturer mentions no side effects associated to the overall formula, however you should keep in mind that Sleep-Max PM is not empirically tested. Consumer reviews are mixed. The most frequent negative aspect reported is the formula’s lack of effectiveness.
2) Sleep-Max PM Ingredients
Sleep-Max PM includes the following ingredients: Chamomile, Valerian root, Passion Flower, Melatonin, and Calcium.
3) Is Sleep-Max PM Right for You?
This dietary supplement is promoted as a sleep improved for people who don’t receive sufficient sleep during the night. Sleep-Max is composed of two herb-extracts, melatonin, and calcium. Evidence has shown that melatonin is a hormone-like compound which is produced by the pineal gland which is embedded deeply in the brain. It is involved in various aspects of psychological regulation and general circadian, and it sets and maintains the internal clock by governing the natural rhythm of the body. However, consumption of melatonin based products may lead to some unwanted side effects such as irritability, stomach cramps, daytime sleepiness, and depression.
Another compound found in this remedy is valerian root, a plant found in Europe and Asia. It is thought to have been used since Roman times to cure diseases such as sleeping disturbances, tension headaches, and nervousness. It works by increasing the body’s supply of GABBA (gamma-aminobutyric acid), because it decreases its absorption or slows its breakdown. Even though there are some studies related to the usage of valerian root, they have been done in small groups and have proven that It may not have a “hangover” like other ingredients that have been used in supplements which help people sleep better. Unwanted effects may include drowsiness, dry mouth, and upset stomach.
There are online testimonials about Sleep-Max. What is being reported includes the following:
- It works quickly
- This supplement totally reveals the stress
- It has a great value
4) Sleep-Max PM: Pros and Cons
- Natural ingredients researched and demonstrated to possess sleep inducing properties
- The manufacturer enjoys a good reputation
- The product has a dedicated site with extensive information
5) Sleep-Max PM Product Warnings
- Consumer reviews report lack of effectiveness
- The terms and conditions of the 100% money-back guarantee are not disclosed
6) Sleep-Max PM Price
Sleep-Max is a moderately-price supplement which has been considered cheap by some people due to its reported effects. It can be found for purchase on manufacturer website or other offline or online retailers and its price might even drop lower when costumers order larger quantities. A bottle of Sleep-Max is usually sufficient for up to 30 days of treatment for the average user.
7) Suggested Use
The recommended daily dosage is 1 capsule taken right before going to bed at night.
Sleep-Max PM is promoted as an affordable and safe way to assist your sleeping problems, specifically it helps you fall asleep faster, sleep the whole night through without any interruptions and wake up refreshed.
The product is a combination of plant and Melatonin, all ingredients being proven as generally safe. The formula as such is not however tested for effectiveness, while some consumers report no effects whatsoever.
The product is manufactured by an experienced company and claims to be covered by a 100% money back guarantee, although the specific details on this policy are not available on the dedicated site.One of the best ways to achieve optimal brain health is by choosing a product formulated to do that.
One of the Amino Acids [Blend] products we've come to trust the most is HCF® Happy, Calm & Focused. Starting in 2001 and 45 countries worldwide, HCF Science has been dedicated to only the foundational building blocks of life; amino acids, vitamins, and minerals, unlike the conventional high-dose 'all-in-one' or artificially stimulating/inhibiting herbal ingredients found on the market today for promoting calm and focus. Uniquely formulated and using only clinically proven ingredients, HCF works to make your journey towards brain health one you can stick with for the long term.
If you're curious about how well it could work for you, the makers of HCF® Happy, Calm & Focused are so confident that you'll get the results you're looking for that they are offering a free trial ($1.95 S&H) to BrainReference readers, which is something we're always glad to see.
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10+ Yrs Proven
|HCF Happy, Calm & Focused
Sleep-Max PM - Frequently Asked Questions
Sleep-Max includes the following ingredients: Chamomile, Valerian Root, Melatonin, and Calcium.
Sleep-Max PM is a supplement designed to support a restful night sleep for adults who experience sleeping problems. The product was developed by Garcoa Laboratories, established in 1984. The formula is claimed to include only natural ingredients such as Chamomile, Passion Flower, and Valerian Root, along with Melatonin. Melatonin is a naturally occurring hormone and it is well known for its role in the regulation of the sleep-wake cycle and it may be capable of stimulate sleep, enhance sleep efficiency, and duration.
Created to help people sleep better and feel fresh in the morning, Sleep-Max has been formulated with a combination of two herb extracts, calcium, and melatonin. Each of its ingredients has been previously tested for their potential effects related to sleep improvement. On the other hand, there are some side effects related to its usage and people who follow this treatment should immediately stop if they stumble upon any of them.