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Sleep Assist Review – 8 Essential Things to Know
Sleep Assist is a natural supplement that according to the producing company “relaxes the mind and body and is excellent for insomnia, it helps stabilize blood and circulatory energy, increasing memory and acting as a tonic to the heart and nerves.” This product is manufactured by Traditional Tibetan Healing Inc., a company that develops and sells a wide range of brain supplements and herbal blends for many different health concerns. The company is located in Malden, Massachusetts, United States but most of their supplements are produced in Walung, Nepal, close to the Tibetan border.
Traditional Tibetan Healing Inc claims all their products are natural, highly effective and free from all types of heavy metal contamination. They also state that a portion of the profits from the sale of all products goes to various Tibet-related charities.

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1) Quick Overview
There are a few key ingredients incorporated into Sleep Assist. First, and maybe the most important is the Nutmeg (Myristica fragrans) that was used due to its properties to alleviate stress disorders, stress disorders associated with the heart, angina pectoris and indigestion.
Red sandalwood (Pterocarpus santalinus) is well known for its properties in “cleaning” the impure blood, for treating hotness disorders of the blood, subsides swelling and blood and stress disorders associated imbalances.
Ironwood tree (Mesua ferrea) is used for various spleen disorders including swollen spleen and to normalize dark or reddish brown lips, while the White sal tree (Shorea robusta) is well known for its arthritis and antipruritic properties.
While the company provides enough background for the ingredients, there is no explanations on how these ingredients should work together to deliver the promised results. Taken individually, each plant may be useful in its own way but as a mixture, their properties may change. As far as we can tell, there are no conducted studies to support the manufacturer’s claims regarding this product effectiveness.
2) Sleep Assist Ingredients
Sleep Assist contains: Myristica fragrans (Nutmeg), Spondias axillaris (Hog plum), Bambusa arundinacea (Bamboo), Terminalia chebula (Chebulic myrobalan), Mesua ferrea (Ironwood tree), Saussurea lappa (Costus), Aquilaria agallocha (Eaglewood), Shorea robusta (White sal tree), Pterocarpus santalinus (Red sandalwood), Eugenia caryophyllata (Clove), Crocus sativus (Saffron), Inula racemosa (Elecampane) and Emblica officinalis (Emblic myrobalan).
3) Does Sleep Assist Work and it is Safe?
Sleep Assist is a combination of herbal extracts that according to the manufacturer, are blended in careful proportions. The formula was balanced according to Tibetan medical research and promises to be highly effective in treating insomnia and numerous other health concerns, with no known side effects.
Nutmeg (Myristica fragrans) was added to alleviate stress disorders, angina pectoris, and indigestion. Eaglewood (Aquilaria agallocha) was added for stress disorders, life channel imbalance, inflammation in the heart and depression. Red sandalwood (Pterocarpus santalinus) is commonly used for proliferation of contaminated blood, blood and stress disorders associated imbalances and subside swelling.
The manufacturer claims that this formula is excellent for insomnia and that it may help stabilize blood and circulatory energy, increasing memory and acting as a tonic to the heart and nerves. A further claim that Sleep Assist can be taken for chronic insomnia associated with mental disorders is also made. However, we do not feel that sufficient evidence is presented to support these statements, and no free trial is offered.
There are testimonials about Sleep Assist posted online. What is being reported includes the following:
Cheap product
Good sleeping pill
No side effects so far
4) Sleep Assist Health Benefits
- The product is available for purchase in health food stores as well as online.
- A portion of the proceeds is advertised to go to Tibet-related charities.
- It is a natural product.
- There are no reported side effects.
- The product is fairly affordable at $25,95 for one month of treatment.
- The company offers information for each ingredient’s background.
- Customers testimonials available.
5) Precautions of Sleep Assist Use
- The ingredients that are named are of doubtful efficacy as sleep aids.
- Free trial sample is not available.
6) How Much Does Sleep Assist Cost?
Each bottle of Sleep Assist contains 30 tablets, which should be enough for up to one month of treatment for the average user. Compared with other similar supplements, Sleep Assist is an averagely-priced product.
The US shipping rates depend on the amount of the order. The same rule applies to international shipping too.
Sleep Assist can be purchased directly from the manufacturer or various online retailers. Some retailers may offer additional discounts.
7) How to Take Sleep Assist
The price is $25.95 for a single bottle (30 servings per bottle). The producer of Sleep Assist states that the supplement starts to work within 15 to 20 minutes and the formula is typically taken up to a month to help patients with a chronic sleep problem.
8) Conclusion
The United States consumers have shown a growing interest in traditional systems of healing from ancient cultures of the East since the 1960’s. Individuals who are not entirely satisfied with traditional Western or allopathic medicine have turned toward the East seeking its wisdom in treading a wide range of body and mind illnesses.
Traditional Tibetan Healing products, including Sleep Assist may be considered by the consumer who is unable to achieve restful sleep due to nervous tension and stress.
Sleep Assist is a natural supplement that contains several well known herbal ingredients into its mixture. While each of these ingredients may play a huge role in treating various mind and body problems, the company was unable to prove us that their mixture can achieve the same performances.
The company claims are bold and supported by each ingredient properties. However, there are no studies or clinical tests to show that Sleep Assist has the same key properties as each individual ingredient used into the mixture.
Sleep Assist may provide assistance, if you're looking for specific help with focus and attention, there are other products worth taking a look at.
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Plus, we love that they offer our readers access to a free sample for a limited time.
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Things Customers Want to Know about Sleep Assist
- Recent:
Sleep Assist includes the following ingredients: Myristica fragrans (Nutmeg), Spondias axillaris (Hog plum), Bambusa arundinaceous (Bamboo), Terminalia chebula (Chebulic myrobalan), Mesua ferrea (Ironwood tree), Saussurea lappa (Costus), Aquilaria agallocha (Eaglewood), Shorea robusta (White sal tree), Pterocarpus santalinus (Red Sandalwood), Eugenia caryophyllene (Clove), Crocus sativus (Saffron), Inula racemosa (Elecampane), Emblica Officinalis (Emblic myrobalan).
Sleep Assist is a 100% natural herbal supplement offered by Traditional Tibetan Healing Inc. The product is a blend of herbs that include Nutmeg, to alleviate stress disorders, angina pectoris and indigestion, Eaglewood for stress disorders, life channel imbalance, inflammation in the heart and depression and Red sandalwood, proliferation of impure blood, blood and stress disorders associated imbalances and subsides swelling.
The formula behind Sleep Assist is based on old Tibetan knowledge, but that alone cannot be enough. We believe relevant clinical research and trials are required to prove a product's Effectiveness.
It is also true that many people have found success in using homeopathic and natural herbal extracts in treating the symptoms associated with insomnia and other sleep-related problems. Therefore, we advise our readers to research this supplement further before making a final decision.
Sleep Assist sounded pretty good, though it claims plenty, and it bought it out of pure curiosity. So far after 2 weeks I don’t feel much different. Hope it’s not a complete waste of my money and actually does something for my anxiety and insomnia.