Advertising Disclosure
BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
Serene Review
By Razvan Radu, Senior Writer, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Paediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Serene is an amino-acid formula designed to increase serotonin levels using high dose of 5-HTP. 5 -HTP is a chemical precursor and metabolic intermediate important to the biosynthesis of serotonin. Several clinical trials have demonstrated its effectiveness in the treatment of depression and anxiety related symptoms.
Optimal serotonin levels are extremely important to the emotional balance, promoting healthy sleep and a positive mood. The product also contains mineral and vitamin co-factors essential for serotonin synthesis.
The manufacturer is NeuroScience, a company based in Wisconsin, U.S.A. which offers a wide range of neurological, endocrine, and immune solutions.
The product should help people who are diagnosed with low serotonin levels. People who suffer from such a condition often exhibits feelings of irritability and a lack of rational emotion.
Serene Ingredients
Serene includes the following ingredients: 5-HTP, Calcium, Folate, Vitamin B6, Vitamin C, Vegetable Cellulose, Cellulose, Magnesium Stearate.
Product Features
Serene is a mixture of amino-acids, vitamins and calcium that supports the production of serotonin, a neurotransmitter which plays a crucial role in the well-being of the central nervous system. The benefits claimed by the manufacturer include: decreased anxiousness, improved mood, reduced cravings and relaxation.
5-HTP is the most important ingredient and a precursor in the serotonin production. It is sold over-the-counter in many countries as a dietary supplement and is used as an antidepressant, sleep aid and appetite suppressant.
L-theanine is an amino acid proved to have a positive impact on serotonin, as well as on other important neurotransmitters in the brain such as the GABA or dopamine.
The recommended dosage is 1-2 capsules taken one to two times a day on an empty stomach 30 minutes prior to or 2-3 hours after meals.
Advantages
- The formula is based on ingredients whose side effects and effectiveness has been researched and proved
- The manufacturer enjoys a good reputation and is a big company.
Disadvantages
- Lack of consumer reviews
- The product is not approved by the FDA
- The product has not been scientifically researched.
Conclusion
Serene works to increase serotonin levels in the body and promotes healthy sleep and a positive mood. There is a lack of consumer reviews, therefore we do not have any empirical evidence of the product effectiveness. Also, the manufacturer does not provide clinical research to support the benefit claims.
There are no side effects or dangers mentioned by the manufacturer. However, they do recommend to use the product under the supervision of a healthcare practitioner. Pregnant and nursing women are to consult a doctor before starting treatment.
This is a product which claims to impact neurotransmitter levels and may potentially cause damage if imbalances are triggered. It is our recommendation that a full medical evaluation is performed by a specialist before starting treatment.
One of the Amino Acids [Blend] supplements we’ve come to trust the most is HCF Happy, Calm & Focused based on a unique FQ formula [15+ pure & effective associated neuro-nutrients] which research shows the ingredients may support memory, focus, attention, mood, and energy. People are reporting excellent results based on customer reviews we’ve seen and there is no mention of harmful side effects.
| Product | 10yrs or More Proven Product |
Less Than $6 Shipping |
Testimonials |
| HCF Quality (4.8) | |||
| Serene (3.8) | |||
| L-Theanine (3.6) | |||
| Deep Focus (3.4) | |||
| Gotu Kola (2.9) | |||
| BriteSHIELD (2.9) |
read more
read more
read more
read more
Leave a Reply