Serene is an amino-acid formula designed to increase serotonin levels using high dose of 5-HTP. 5 -HTP is a chemical precursor and metabolic intermediate important to the biosynthesis of serotonin. Several clinical trials have demonstrated its effectiveness in the treatment of depression and anxiety related symptoms.
Optimal serotonin levels are extremely important to the emotional balance, promoting healthy sleep and a positive mood. The product also contains mineral and vitamin co-factors essential for serotonin synthesis.
The manufacturer is NeuroScience, a company based in Wisconsin, U.S.A. which offers a wide range of neurological, endocrine, and immune solutions.
The product should help people who are diagnosed with low serotonin levels. People who suffer from such a condition often exhibits feelings of irritability and a lack of rational emotion.
Serene includes the following ingredients: 5-HTP, Calcium, Folate, Vitamin B6, Vitamin C, Vegetable Cellulose, Cellulose, Magnesium Stearate.
Serene is a mixture of amino-acids, vitamins and calcium that supports the production of serotonin, a neurotransmitter which plays a crucial role in the well-being of the central nervous system. The benefits claimed by the manufacturer include: decreased anxiousness, improved mood, reduced cravings and relaxation.
5-HTP is the most important ingredient and a precursor in the serotonin production. It is sold over-the-counter in many countries as a dietary supplement and is used as an antidepressant, sleep aid and appetite suppressant.
L-theanine is an amino acid proved to have a positive impact on serotonin, as well as on other important neurotransmitters in the brain such as the GABA or dopamine.
The recommended dosage is 1-2 capsules taken one to two times a day on an empty stomach 30 minutes prior to or 2-3 hours after meals.
- The formula is based on ingredients whose side effects and effectiveness has been researched and proved
- The manufacturer enjoys a good reputation and is a big company.
- Lack of consumer reviews
- The product is not approved by the FDA
- The product has not been scientifically researched.
Serene works to increase serotonin levels in the body and promotes healthy sleep and a positive mood. There is a lack of consumer reviews, therefore we do not have any empirical evidence of the product effectiveness. Also, the manufacturer does not provide clinical research to support the benefit claims.
There are no side effects or dangers mentioned by the manufacturer. However, they do recommend to use the product under the supervision of a healthcare practitioner. Pregnant and nursing women are to consult a doctor before starting treatment.
This is a product which claims to impact neurotransmitter levels and may potentially cause damage if imbalances are triggered. It is our recommendation that a full medical evaluation is performed by a specialist before starting treatment.
10yrs or More
|HCF Quality (4.8)||(4.8)|
|Clarity and Focus + Emotional Wellness (2.6)||(2.6)|
|EPA DHA Balance (2.4)||(2.4)|