BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Sage Review – 8 Things You Need to Know
Sage is the trademark name of the dietary supplement produced and marketed by Nature’s Sunshine. The manufacturer is a U.S. based company which produces a variety of herbal supplements and remedies for a wide range of health conditions.
The formula is based on the Sage (Salvia officinalis) plant extract, a very popular herb, traditionally known for its anti-inflammatory, antioxidant, antiseptic and anti-aging qualities. Sage may also be a memory enhancer and assist in calming the digestive and nervous systems.
Particularly, this product is advertised as having multiple benefits. It may relieve excessive sweating and perspiration through its anty-hydronic properties and, as a consequence, may assists with menopausal hot flushes and night sweats (to which excessive sweating is associated). Sage may also be a remedy for mouth ulcers and minor throat infections (used as a gargle).
1) Sage Quick Facts
Sage (Salvia officinalis) is a plant with a wide spectrum of medical uses, such as digestive problems (loss of appetite, flatulence, gastritis, diarrhea, bloating), excessive perspiration and saliva, memory loss, depression, excessive milk flow during nursing, etc
Although the product is not FDA approved, the Sage plant has been the subject of various clinical trials which prove its effectiveness in several health conditions. No side effects are mentioned by the manufacturer, however there have been some associated to the plant, particularly in case of high doses or long term use. Among them we mention the most common: seizures, liver and nervous system damage.
The precautions list include pregnant and breast-feeding women, people with high blood pressure and those suffering from seizure disorders or diabetes.
2) Details on Sage Ingredients and Uses
Sage contains the following ingredients: Salvia officinalis (Sage) leaf powder.
3) What Does Sage Do?
When most people think of Sage, though, they are interested in it as a herb that is used in food. While that is true, there are Sage supplements that are in a pill or liquid form. The Effectiveness of them though doesn’t seem to be the same as what a person can obtain from the vitamins and nutrients in foods they consume that have Sage added.
Sage is an herbal ingredient that has been around for many centuries. It has been used widely in cultures around the world as a natural cleanser and promoter of health. This ingredient is found in many supplements that are promoted to help boost the immune system. While Sage as a supplement can be somewhat effective, the quality of it can affect the results.
The mysteries about just how useful Sage may be continued as well. Some studies indicate it is a very effective herb that can be helpful for a variety of preventive measures and for healing the body and the mind. You will find just as many studies that state that Sage is overrated and that the full value of it isn’t known due to the many variables that apply.
There are many different reasons that a person any have a weak immune system. With that being said, Sage may be something that could prove effective, but it depends on the situation. Some of the results from those using it include:
I haven’t been ill for a long time
I have more energy than I have in a long time
I feel good, and I want to use this supplement to stay that way
4) Sage: Pros and Cons
- The Sage extract is likely safe, with few side effects reported
- Clinically researched and proved effectiveness.
5) Precautions of Sage Use
- Not approved by the FDA
- Little differentiation credentials form products based on the same Sage extract
6) Sage Price
The cost per bottle of Sage is $19.90. However, if you sign up for auto shipments of a bottle each month to be delivered to you, it is only $13.25 per bottle. The auto-shipment can be canceled at any time. The cost of shipping varies based on location and will be disclosed once your zip code is entered.
Each bottle contains 100 capsules which will last for 50 days based on a daily dose of 2 tablets. There is no information offered about a return policy or a free trial offer on this product.
7) How to Use Sage
The daily dosage in adults is 2-3 capsules taken twice a day, preferably during meals. If used as a mouthwash or gargle, the the mixture is obtained by adding the content of 2 capsules in 1 cup of boiling water and allow the mixture to stand for 10-20 minutes. It should be used warm.
8) Our Bottom Line
Sage is a single plant extract dietary supplement. Sage is a plant used in the traditional medicine, widely promoted as a natural way to deal with excessive transpiration, digestive problems or menopause associated symptoms. Several research studies have demonstrated its effectiveness in more than one area of action, however an important part of the benefit claims remains un-researched.
Although the manufacturer doesn’t mention side effects, our readers should be aware of potential side effects usually associated to Sage, which rarely occur and generally in case of excessive dosage or long term use. Consumer reviews for this particular product are generally good, good results being reported for menopause related hot flushes and depression symptoms.Besides trying Sage, you may want to consider adding a product to help you focus, calm, and more.
An excellent brain supplement for calm and focus is HCF® Happy, Calm & Focused. Starting in 2001 and 45 countries worldwide, the company has been dedicated to only the foundational building blocks of life; amino acids, vitamins, and minerals, unlike the artificially stimulating/inhibiting herbal ingredients or the common high-dose 'all-in-one' products found on the market today for attention challenges.
|Sage Customers Also Bought:||
10+ Yrs Proven
|HCF Happy, Calm & Focused
Common Sage Questions and Answers
Sage includes the following ingredients: Sage Leaf (Salvia officinalis), Magnesium stearate (vegetable), silicon dioxide (powdered silica), kosher gelatin, and water.
Sage is an herbal supplement offered by Nature's Sunshine. It contains Sage leaf extract, a plant widely known for its properties as an immune system enhancer, as well as assisting the human body with removing toxins with the powerful antioxidants it contains. Sage is also used as an antiseptic, anti- spasmodic and to relieve symptoms of menopause.
Sage is widely promoted as a natural way to improve the immune system and to remove toxins from the body. Many tests do show it can work but just as many that say it doesn't do much for a person. Therefore, more investigating on the topic has to be done before we will have an answer to that question. It seems that the many variables in place make it hard to be able to determine what full impact Sage may or may not have on someone.
Still, many people are looking for a natural way to prevent illness and to stay healthy. They know that there are many free radicals in the environment and they wish to avoid flush them out of their system. They also realize the value of a healthy immune system. With all of this in mind, it may be worth it to try Sage as a daily supplement and see if it benefits you personally.