RelaxaMag Review
By Razvan Radu, Senior Writer, Susanne Blake, MS, RDN (expert review)
Susanne Blake is a Registered Dietitian Nutritionist with expertise in eating disorders, food reactions, & whole foods nutrition. She has worked with children and families, with elders and retirement communities, and has provided nutrition services to detention facilities, schools and recovery programs. Her media expertise is extensive and has included live television, as well as print publications.
RelaxaMag is a dietary supplement advertised to feature a highly absorbable form of the mineral Magnesium, that provides an effective solution against stress and sleeping problems. The manufacturer of this product is Wellness Resources, a family-owned company experienced in developing this type of formulations for 30 years. Their range of supplements consists in over 90 products designed to assist in a large diversity of ailments and health issues.
RelaxaMag is advertised as a unique formulation, suitable not only for those who feel the consequences of a stressful life, but also supports cardiovascular, muscle and nerves health. It is claimed as a non-drowsy supplement, which makes it also suitable for use during the day as it does not affect one’s ability to perform common actions (driving, operating machinery, etc.)
The formula includes various forms of Magnesium such as Glycine, Fumerate, Citrate, Malate, Succinate, and Alpha-keto glutarate. The formula is based on a combination between this mineral and Glycinate, an amino acid with relaxing properties. The formula is suitable for adults who are interested reducing the negative effects of stress, enjoying a more relaxing and restful sleep and turn off excess nerve activity. Each capsule provides 100 mg of active substance and a serving of RelaxaMag provides 50% from the recommended daily amount of Magnesium.
RelaxaMag Ingredients
RelaxaMag contains the following ingredients: Vitamin C (from magnesium ascorbate), Magnesium (from diglycinate, ascorbate, and Krebs nutrients), Fumerate (from magnesium fumerate), Malate (from magnesium malate), Glycine (from magnesium diglycinate), Citrate (from magnesium citrate), Succinate (from magnesium succinate), Alpha-keto glutarate (from magnesium alpha-ketoglutarate), Silica, Magnesium Stearate, and cellulose capsule (Vcap).
Product Features
Magnesium is a naturally occurring substance in the human body involved in numerous reactions throughout the body. Foods like dark leafy greens, fish, nuts and seeds, whole grains, and fruits (including dried ones) are rich sources of Magnesium.
Magnesium has been shown to participate in the normal functioning of numerous systems as it is required within hundreds of processes throughout the body. This essential nutrient is considered necessary for maintaining proper glucose levels in the blood and healthy heart, adequate amounts of Calcium in the bones, DNA and RNA synthesis, healthy muscle and nerve function, maintaining gastrointestinal health, promoting healthy levels of the “master antioxidant” glutathione, and even considerably reducing the risk of developing certain types of cancers.
The percentage of the population who is deficient in this mineral in USA is around 80%. Prolonged Magnesium deficiency may lead to serious conditions such as hypocalcemia (low Calcium levels in the blood), neurological and muscular symptoms (muscle spasms, tremor), or mental problems. Common symptoms include muscular cramping, loss of appetite, fatigue, irritability, nausea and vomiting, and general weakness. Magnesium deficiency is often hard to diagnose, and more severe symptoms like personality changes, numbness, or seizures may appear as the deficiency worsens.
A daily recommended allowance for adults has been established to 310-420 mg, depending on the age. The use of supplements based on this nutrient is considered likely safe when consumed in the recommended dosages. Mild side effects like stomach upset or diarrhea have been reported. Allergic reactions are very rare, but the occurrence of such symptoms should not be treated lightly.
Wellness Resources RelaxaMag side effects are not mentioned by the manufacturer.
Advantages
- The supplement is based on a highly bio-absorbable form of Magnesium
- The monthly price for the treatment is highly affordable
- The manufacturer has a long experience in the field of nutritional supplements
- The product is advertised to lack any artificial substances like hidden fillers, preservatives, sweeteners, colors or flavors.
Disadvantages
- There is no indication of a clinical trial involving this specific formula
- The producer does not offer a money-back guarantee or a free sample
- There are no reviews from consumers about RelaxaMag
Conclusion
RelaxaMag is offered as a potent natural remedy against the common symptoms associated to stress. The formula is claimed as a high quality product, superior to similar supplements due to its active substances: a combination between Magnesium and the amino acid glycinate and essential nutrients from the Kreb’s cycle (necessary for an effective energy production and increased magnesium absorption). The product is described as easily digested and assimilated with noticeable effects from the first minutes.
The producer accentuates the importance of using quality ingredients as opposed to cheap forms of Magnesium such as Magnesium oxide, used by some companies to reduce manufacturing costs. Such ingredients are not only inferior in terms of benefits, but require the use of important nutrients to neutralize some of their negative side effects.
However, RelaxaMag does not benefit from the support of consumers, as there are very few testimonials available for consulting. As this is an unapproved product, it is our sincere recommendation to consult a healthcare practitioner before using the formula, as he can inform consumers about any potential adverse reactions, drug interactions and safety precautions.
| Product | 10yrs or More Proven Product |
Less Than $6 Shipping |
Testimonials |
| HCF Quality (4.8) | |||
| RelaxaMag (3.0) |
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My entire family uses this supplement because it contains an adequate amount of Magnesium and it is as effective as they say. My wife and I are feeling more relaxed, less stressed and overwhelmed by daily problems. My parents also use this product and they say their general mood and energy have improved. It is such an effective and affordable supplement, it would be a shame not to enjoy all the wonderful health benefits it has to offer!
I like this supplement because it is easy to swallow and gives me the necessary boost to start the day in a positive mood. I did not experience any of the side effects and my doctor says this is a very good source of Magnesium.