BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Relax-All Review – 8 Facts You Need to Know
Relax-All is advertised as a formula which supports relaxation and calm and a healthy and restful night’s sleep and offer stress and anxiety relief.
The formula is manufactured by Metabolic Response Modifiers (MRM). The company produces a variety of industry leading supplements in a number of sports nutrition (pre and post workout products, protein powders and weight gainers) and health supplement categories (fatty acids, anti-aging formulas and creams, bones and joints products, brain and cognition supplements, etc). The company was founded in 1996 and currently offers over 100 products distributed in more than 20 countries worldwide.
The formula is recommended for those suffering from anger, chronic stress, tension, anxiety or who lack a good night’s sleep. People consuming alcohol or GABA related medication should avoid use. Relax-All is recommended for adult use only.
1) Quick Overview
Relax-All is a mixture of herbal ingredients, minerals, and amino-acids deigned to promote relaxation and a restful night’ sleep. The supplement is advertised to contain no dairy, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast.
Chamomile is generally taken in a tea form for its soothing and quieting effects. The herb acts by depressing the central nervous system hence reducing feelings of tension and anxiety.In Europe it is used for a number of other medicinal applications including as a digestive aid, an antiseptic and assisting with relief of menstrual symptoms. While most people don’t experience side effects while taking Chamomile, mild allergies, skin redness and eye irritation have been reported.
Phenibut is a derivative of the naturally occurring inhibitory neurotransmitter known as GABA. Phenibut has the capacity to cross the blood brain barrier. Clinical data suggests it has positive effects on reducing anxious energy, by supporting tranquility and muscle relaxation. It is hence used to treat a wide range of ailments such as post-traumatic stress disorder, anxiety and insomnia. Concern exists regarding withdrawal symptoms, which have been reported by some consumers (anxiety, forceful heartbeat, tremors and depression). However, there have been no systematic studies of this problem.
2) Relax-All Ingredients
Relax-All include the following ingredients: Calcium, Magnesium (aspartate), Neural Calm (proprietary blend) including L-Tryptophan, Beta-phenyl-gamma-aminobutyric acid (Phenibut 500 mg), Valerian Root Extract, Jujube extract, Inositol, Ashwagandha (1.5% withanolides), Chamomile Flowers, Lemon Balm, rice flour, and capsule made from plant cellulose.
3) Does Relax-All Work and it is Safe?
MyoCalm is described to be a synergistic blend aiming to provide a healthy lifestyle. This proprietary blend is an herbal blend based on Jujube seed, valerian root, magnolia bark, magnolol, honokiol, and phenibut. The MyoCalm blend is the most important ingredient in this supplement. Calcium and magnesium are also helpful when dealing with memory impairments.
Jujube seeds are mostly used in Chinese and Korean traditional medicine as it was believed that this herbs seeds might have a beneficial effect upon stress. Also, the seeds might also help as antifungal, anti-inflammatory and as a sedative. Jujube seeds are considered to be a powerful antioxidant, thus eliminating free radicals from the body and by this improving a healthier lifestyle. Clinical data still in research suggests that jujube seeds might also be efficacious in preventing the impairment of the hippocampal memory.
Valerian root has been used in traditional medicine for thousands of years because it was believed it could help with sleep impairments and also with a various number of ailments, such as digestive issues and problems related to the nervous system, arthritis, and headaches. Despite the fact that this herb has been used for so many years when dealing with these issues, there is limited clinical data that supports these beliefs. However, currently, the valerian root is still undergoing tests to prove its Effectiveness.
4) Relax-All: Pros and Cons
- The supplement is advertised to contain no dairy, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast;
- Generally good consumer reviews.
5) Precautions of Relax-All Use
- Phenibut withdrawal symptoms experienced by some consumers;
- Certain precautions are issued by the manufacturer;
- Side effects associated to some of the ingredients.
6) Relax-All Cost
Relax-All is a dietary supplement that can be purchased in bottles containing 15 capsules. If the recommended daily dosage is not exceeded, a bottle of the supplement is designed to last for about a week. Relax-All can be found on the manufacturer’s website or be purchased from various other online retailers at an affordable price.
7) Relax-All Serving Size
The manufacturer recommends taking 2-4 capsules 30-45 minutes before sleep. Driving or operating heavy machinery is forbidden immediately after use. Consumer testimonials are generally positive, although some consumers complain of extreme side effects (headaches, lethargy and depression).
8) Our Verdict on Relax-All
Relax-All contains herbal ingredients such as Valerian, Chamomile and Ashwagandha, traditionally used for their sedative, calming effects. Also, the formula contains amino-acids and derivatives of amino-acids known to possess similar effects, but by employing different mechanisms of action.
All in all, the formula accomplishes its purpose. Consumer reviews generally tend to approve of our conclusion, with few exceptions when consumers experienced severe side effects or withdrawal effects (usually associated with Phenibut withdrawal). Like most sleep aids, this too is recommended to be taken immediately before sleep and comes with a few precautions and drug interaction warnings.
There are no side effects mentioned. However we recommend you ask a healthcare practitioner’s advice before use.While Relax-All may prove helpful, you should also consider a supplement to help you focus and improve attention.
An excellent brain supplement for attention challenges is HCF® Happy, Calm & Focused. Trusted for over 10 years with the highest quality, simple, clean ingredients for effectively nourishing the brain, HCF Science has been dedicated to only the foundational building blocks of life; amino acids, minerals, and vitamins, unlike the common high-dose 'all-in-one' or artificially stimulating/inhibiting nootropics found on the market today for supporting calm and focus.
|Relax-All Customers Related Products:||
10+ Yrs Proven
|HCF Happy, Calm & Focused
Relax-All Questions & Answers
Relax-All includes the following ingredients: Calcium (Citrate/Carbonate), Magnesium (Oxide/Glycinate), MyoCalm (Proprietary Blend: Jujube seed, Valerian Root, Magnolia Bark, Magnolol, Honokiol, Phenibut), Rice Flour, and Magnesium Stearate.
Relax-All is presented as a mineral blend aiming to improve sleep, well-being and help with muscular relaxation. Relax-All is offered to you by MRM. The main active ingredients are Calcium, Magnesium and a proprietary blend named MyoCalm. MyoCalm is a blend consisting in herbs and amino-acids mostly aiming to combat anxiety, stress, aid with sleeping problems and helps relaxing muscles. The Calcium and Magnesium are minerals also known for influencing muscle contraction and relaxation.
The company behind Relax-All claims that this supplement is intended to promote a more restful sleep and a more relaxed life. However, information supporting these claims has not been released to the public to demonstrate the supplement's Effectiveness. The ingredients contained in the formula, taken separately, lead to the conclusion that the supplement might be helpful when dealing with sleep and stress related disorders. Nevertheless, without supporting clinical data, its efficacy can not be guaranteed.