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PureCalm Review – 7 Facts to Consider
By Sasha de Beausset Aparicio, MSc, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
PureCalm is advertised as an herbal remedy (available as a tincture) specially created to support calm mood, smooth nerve tension, and alleviate symptoms associated with stress (irritability, poor sleep patterns, etc). Consequently, the product manufactured by Native Remedies is claimed to improve overall feelings of well being, while balancing emotions during stressful periods. Native Remedies, the producer of PureCalm, is a leading manufacturer of herbal and homeopathic remedies designed to treat or improve a variety of health conditions for women, men and children.
According to the manufacturer, the tincture is 100% safe and non addictive, therefore suited for both children and adults. Also the manufacturer claims that due to the high concentration of key ingredients, the supplement acts in a matter of minutes. The PureCalm ingredients are popular, widely used botanical extracts, for which certain research studies have been conducted, even if only to lead to contradictory results.
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1) Quick Overview
PureCalm is a tincture which contains three main herbal ingredients: Lavender, Lemon Balm and Passion Flower.
Lavender is traditionally used to treat insomnia, restlessness, nervousness, and sometimes it can be found in depression treatment medication. Besides the calming properties, Lavender has a wide spectrum of other uses. It can be used to treat digestive problems, acne, and even hair loss.
Lemon balm is part of the mint family and is commonly used to treat digestive problems, pain (headache, toothache, menstrual cramps), and some mental disorders. Its calming effect makes it a popular remedy for anxiety, restlessness, insomnia and other sleep related disorders. There are some concerns regarding the use of lemon balm for long periods of time. Common side effects, when taken orally, include nausea, vomiting, abdominal pain.
Passion Flower is also used for insomnia, anxiety or nervousness. You should know that long term usage has raised some safety concerns and should be avoided. Potential side effects may include dizziness, confusion, inflamed blood vessels. As with most herbal supplements, precautions refer to pregnant and breastfeeding women, which may want to check with their healthcare provider prior to use.
The number of PureCalm reviews is extremely generous, with numerous consumer opinions being posted on third-party websites (the objectivity factor here weighs more than for testimonials posted on the manufacturer’s website)
2) PureCalm Ingredients
PureCalm includes the following ingredients: Lavender, Lemon balm, and Passion flower.
3) PureCalm Benefits & Results
- PureCalm ingredients are known to work in treating nervousness, depression, and irritability;
- The formula can safely be used by children, with caution and proper dosage adjustment;
- PureCalm reviews report positive results in the areas for which the formula is advertised;
- 100% natural supplement;
- The product can be purchased online from reliable retailers or directly from Native Remedies official website.
4) Precautions of PureCalm Use
- There are some safety concerns regarding the long term use of some of the ingredients;
- No research is available to demonstrate the formula’s effectiveness;
- PureCalm side effects may occurs, particularly because the daily dose for the herbal ingredients has not yet been established.
5) How Much Does PureCalm Cost?
PureCalm is an averagely-priced supplement. The product is available for purchase directly from the manufacturer’s website or from various online and offline retailers. Some retailers may offer additional discounts and price facilities, such as two products for the price of one or “buy two, get one free.”
The manufacturer recommends using the formula for at least 30 days. Unsatisfied customers are encouraged to return the product within a year from the date of purchase in order to benefit from a full refund (less shipping and handling costs). An invoice or order number should also be communicated when returning the products.
6) Suggested Use
Daily dosage for adults is 0.5 ml taken 3 times a day. Children dosages vary with their age group.
7) Final Thoughts on PureCalm
PureCalm is a combination of three very popular herbal extracts used to treat depression and calm the nervous system. Still, this is not sufficient to support its effectiveness, and, in the absence of some other evidence, we recommend a healthcare provider is consulted prior to beginning treatment.
Our readers should also be aware that there are some safety concerns regarding the long-term use of some of the ingredients (lemon balm and passion flower).The manufacturer mentions no PureCalm side effects, however individually, the ingredients are known to have some side effects, under certain frequency and dosage conditions.
The product has received some positive reviews from consumers, who praise the fact that this is a fast acting, effective formula for anxiety, nerve relaxation or panic attacks.
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Plus, we love that they give our readers access to a free sample. This is great news, and something we always like to see.
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PureCalm Questions & Answers
- Recent:
PureCalm includes the following ingredients: Lavender, Lemon balm, and Passionflower.
PureCalm is an herbal remedy produced by Native Remedies, an established US company who specializes in alternative medicine.
This formula contains various plant extracts such as Lemon balm (Melissa officinalis) extract, Lavender (Lavandula augostifolia) extract, and Passion Flower (Passiflora incarnata) extract. According to the manufacturer, PureCalm will help you stay calm and relieve stress, fear, worry, or panic over everyday demands.
It is worth mentioning that PureCalm reviews are generally positive. Research from user groups and forums has revealed that most consumers are satisfied with this supplement. However, there is a number of negative testimonials on these forums, most likely fueled by the variance in the nature of anxiety for people. Clinical research seems to show that if your anxiety and related symptoms are particularly deep rooted, then just simple supplements and drugs may not be enough and professional help is required.
PureCalm reviews and testimonials are positive and available in large numbers. Consumers have reported positive results after using this supplement: fewer symptoms of nervous depression such as anxiety and loss of appetite.
However, it appears that this product works better when taken in association with proper medication and not alone. Thus, we advise our readers to consult their doctor before taking this treatment. He may be able to recommend you a proper treatment in association with this product.
Many specialized websites highly recommend PureCalm for those who are experiencing mild to moderate anxiety and depression, meaning that this supplement may not be as effective in treating chronic depression.
I feel a lot less anxious but my depression is not going away at all. I have to take something else for that. However, I can’t say I found anything that treats both successfully.
From everything I’ve been reading it’s recommended to take purecalm and mindsooth together. Have you considered doing that?
ive came of antidepresents two weeks ago
and feel very posative and happy in my life right now
however has a back up i have bought 5htp and have heard some bad feed back abut it
and unsure whether to take them if i feel the need to
there are that many amino acids on the market to day
i was just wandering which is the best choice to take.i would be really gratefull if some one could write a review and let me kmow.
Since I got promoted and my children started high-school, my husband says I’m always too stressed at the end of the day. He recommended this herbal remedy and I thought it couldn’t hurt to try it. After two weeks of taking PureCalm, my stress levels are better and I’m sleeping right.
I haven’t seen any results from this product yet, and I used up an entire bottle. However, it’s a good thing there were no side effects either.