Prenatal DHA Review
Prenatal DHA is a fish oil supplement for women who are pregnant or nursing, plus older adults who need more DHA in their diets. It’s sold by Vita Labs, Georgia company established in 1977. They’re FDA registered and inspected to ensure purity and quality of their products. Prenatal DHA has a 5 star rating from the International Fish Oil Standards Program (IFOS) as another example of efficiency and potency. With more than 3 decades of experience with supplements, Vita Labs is a reliable source for things you may need.
Prenatal DHA contains the following ingredients: EPA, DHA, Vitamin E, Vitamin D3, Gelatin, Glycerin, Fish: Sardines, Anchovies
One serving of Prenatal DHA has 640 mg of Omega-3s, including 480 mg of DHA. Without supplements, it’s hard to get enough DHA through breast milk or formula, and this is where Prenatal DHA by Vita Labs comes in. It aims to fill a stark gap in your nutrition and that of your child’s. It’s especially important for mothers to take supplements during and directly after pregnancy. They need to replenish their nutrients along with delivering extra to their babies. Studies show additional DHA in childhood impacts memory, attention, and reasoning later in life. One study of older adults, those over the age of 55, also benefited from taking large doses of DHA. Omega-3s are important at every age to maintain healthy cognitive function.
- Small and easy to swallow soft gel capsules. Vita Labs claims there is no fishy taste and you won’t get side effects like burping after taking them. The capsules are also free of artificial coloring, filler, dairy, sweetener, or just about anything else you may dislike.
- More DHA than EPA. Many people need EPA levels to be higher than DHA levels. The groups who do need more DHA, though, are: children, women who are pregnant or nursing, and older adults. This makes Prenatal DHA a good choice for a lot of people.
- Doesn’t list the amount of vitamin E on the label. It’s a small amount but it should still be listed. For adults, it’s 13 to 16 percent of your daily recommended value, depending on if you’re lactating or not.
- Some people have said their bottles have a fishy smell, and they experience side effects. This might be due to problems arising during the shipping process, since improper storage can damage the quality of fish oil supplements.
Taking two capsules a day of Prenatal DHA should be plenty for anyone who needs the DHA. People definitely support this product and say it works, and the brand is responsible for having a high level of quality. Some prefer to have a product which includes a variety of vitamins and minerals, but for the price and quality it’s hard to beat Prenatal DHA. In this cast, it will often be less expensive to purchase supplements separately, because this has such a low price. Do ask your doctor if you have any doubts about what kinds of supplements you need, but DHA is now often considered essential.
10yrs or More
|HCF Quality (4.8)||(4.8)|
|Green Vibrance (3.6)||(3.6)|
|Prenatal DHA (2.9)||(2.9)|
|Phosphatidylserine Complex (2.8)||(2.8)|
|Life Plus Ubiquinol 100 (2.2)||(2.2)|
|Memory Boost (1.8)||(1.8)|