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Potassium Review – 8 Reasons Why
Potassium is a dietary supplement formulated to provide the necessary potassium in order to maintain the overall health and prevent or treat disorders associated with a potassium deficiency.
The formula is manufactured and packed in Florida, USA by Alfa Vitamins Laboratories, a company active in the dietary foods industry since 1994. The company exports a wide range of products in various forms to 51 countries. Most importantly, the manufacturer operates in agreement with the FDA, Department of Agriculture, and USP rules and regulations. The manufacturing, assembly and packaging technologies are claimed of the highest quality and to benefit from specialized supervision. A team of professionals ensures that the quality standards are kept in all stages of the manufacturing process.
This supplement is designed for adults who are interested in maintaining their health by providing their body with the necessary amounts of potassium. This may prevent heart disease, bone, stomach and neural affections, although the manufacturer does not detail the benefit claims. There many other health benefits of this essential compound are described by researchers and supported by medical papers and trials.
Potassium is most beneficial when taken by people who suffer from a deficiency of the substance, but may also prevent deficiency from occurring.
1) What is Potassium?
This supplement is a mineral based formulation.
Potassium falls into the category of essential electrolytes, substances that conduct electricity, hence facilitating a normal function of many vital organs and cells.Potassium is the major positive ion found inside human body cells. Dietary sources rich in this mineral include fruits (spinach, bananas, kiwi, orange juice, cantaloupe, dried apricots, avocado, etc), nuts (almonds, soybeans), dairy (nonfat milk, light yogurt), and meat (salmon).
Potassium deficiency (also known as hypokalemia) results in several serious health concerns, that include abnormal heart beat (arrhythmia), muscle cramps, fatigue, general body weakness, and loss of appetite to mention only a couple. Deficiency may occur in case of excessive physical exercise, use of certain categories of drugs (that interact with this substance), or severe diarrhea (resulting in loss of electrolytes through fluids).
Potassium excess or hyperkalemia is also very dangerous and it may occur when the kidneys are not functioning normally. Some symptoms are nausea, irregular pulse, mental confusion, low blood pressure, or sudden collapse.
The recommended dose for adults is 4,700 mg per day. The use of potassium is considered likely safe if taken by mouth in the proper amounts. Potential side effects of Potassium are nausea, diarrhea, intestinal gas, upset stomach, etc.
2) Potassium Ingredients
Potassium contains the following ingredients: Potassium, Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, and Magnesium Stearate.
3) Is Potassium Right for You?
This product is a mineral-based supplement.
Potassium is, along with sodium bicarbonate and chloride, an important indicator of the levels of electrolytes in the body. These substances are key elements for the normal function of the cells and organs (heart, muscles, brain, urinary system, kidneys, lungs). Potassium is a significant, positive ion found in the cells. Dietary sources rich in this mineral are fruits (bananas, kiwi, orange juice, cantaloupe, dried apricots, avocado, etc.), nuts (almonds, soybeans), dairy (nonfat milk, light yogurt), and meat (salmon).
When potassium levels are low (potassium deficiency), the following health issues may occur: weakness in the muscles (in severe cases paralysis may occur resulting in slow and shallow breathing), muscle stiffness, cramps, abdominal bloating (as a result of a malfunction of the muscles in the stomach and intestines), heart palpitations, malfunction of the kidneys (resulting in excessive amounts of water loss), frequent urination, numbness, or tingling. Potassium excess is just as dangerous. It may occur as a result of malfunctioning kidneys, as potassium is normally excreted by these organs.
The recommended dose for adults is 4,700 mg/day; the exception to this dosage is breastfeeding women, who need a higher dosage.
The supplement contains only 2% of the daily recommended value, eliminating the risk of a potential overdose. The suggested use is one tablet per day. As a general recommendation, potassium should always be taken with a full glass of water or juice. There is no mentioning of any side effects for Potassium.
4) Potassium Health Benefits
- The formula comes with a relatively low price for a month’s supply
- The manufacturer offers partial or full refund offered
- The formula offers safe concentrations of the core ingredient
- The manufacturer offers international delivery
- Online purchasing is secured through a specialized program
5) Precautions of Potassium Use
- There is a lack of research involving the formula
- Potassium may have certain side effects not mentioned by the manufacturer
- This is not an unique formula
- There is no free trial period or free samples offered for the formula
- Lack of reviews from consumers makes it impossible to assess its effectiveness
6) Potassium Cost
The supplement is sold for a price close to other formulas with the same ingredient base available on the market. Shipping taxes vary according to the delivery location. One major advantage of the formula is that a bottle is sufficient for three months of use if consumers do not exceed the recommended daily limit. The product is available for online purchasing only on the official website. Here, the manufacturer offers discount coupons, under certain conditions. Orders qualified for free shipping are shipped using the United States Postal Service. For unsatisfied customers, a full or partial refund is offered as a part of the 100% quality assurance guarantee applied to all Alfa Vitamins Laboratories formulations. The manufacturer offers no free samples or a trial period.
7) Suggested Use
A healthy, balanced diet, particularly rich in fruits and vegetables, should be enough for the body to achieve the proper level of potassium. Potassium-based supplements should be considered with precaution as they often interact with other medication and the possibility of a potassium overdose is high. The suggested use for Potassium is of 1 tablet per day or as prescribed. No side effects or precautions are mentioned for the product.
8) Our Verdict on Potassium
Potassium nutritional supplement is based on a single active ingredient and is not a unique formula. Many other competitors offer similar formulations in various forms. The disadvantage of this specific formula is that there are no reviews from consumers to support its effectiveness. More so, the manufacturer doesn’t mention any clinical trials or research studies involving their supplement.
Potassium based supplements should be considered with precaution especially because many dietary sources are rich in potassium and accidental overdoses are likely to occur. For a complete list of side effects and potential dangers of potassium, you should always consult a healthcare practitioner.Feeling like you've lost the ability to remain focused? Think about products specifically created for attention and focus.
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Customers Questions and Answers with Potassium
Potassium includes the following ingredients: Potassium, Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, and Magnesium Stearate.
Potassium is a mineral-based dietary supplement based on a single active compound. The formula is manufactured by Alfa Vitamins Laboratories.
Potassium is considered one of the most important electrolytes, a substance that assists to a proper function of the heart, muscles, and brain. Although diet is the recommended way to achieve optimal potassium levels, the supplement can be used by adults to restore optimum levels. Side effects by be associated to the use of potassium in association with other medications. Potassium is recommended in doses of 1 tablet daily or as directed.
Potassium nutritional supplement is not scientifically researched or approved by the FDA to treat, diagnose, or prevent any disorder. However, potassium is acknowledged as a crucial element for the normal functioning of the human body. Research involving the nutrient supports the presumed benefits of potassium in treating specific heart conditions, muscle, brain, or bone problems.
Although the manufacturer doesn't mention any potential side-effects or drug interactions, supplemental potassium is potentially dangerous if taken inappropriately. This is why it is recommended that you take the necessary amounts of this nutrient from natural dietary sources, particularly because of better bio-availability. We also recommend that you always consult a healthcare practitioner before taking any un-evaluated nutritional supplements such as this one.