Phosphatidyl Serine Complex Review – 4 Things You Should Know

Phosphatidyl Serine Complex is advertised as a brain supplement that improves memory and increases lucidity. This remedy is offered by Vital Food Store.
The manufacturers claim that this product is more beneficial in combination with Lifespan Extension Complex, a compound reducing deterioration of brain cells associated with aging. Phosphatidyl Serine Complex promotes the functioning of special receptors which line the membranes and facilitates cell-to-cell communication. Thus, it is recommended for anyone looking to enhance mental function, improve recovery from exercise, decrease cortisol levels and increase muscular strength and size.
Phosphatidylserine supplementation has also been demonstrated to benefit when it comes to reducing the effects of mental stresses such as anxiety, improving mental functions in the elderly as well as improving attention, behavior and learning performances in children and adults.

1) What Are Phosphatidyl Serine Complex Ingredients?

Phosphatidyl Serine Complex includes the following ingredients: Phosphatidylserine.

2) Does Phosphatidyl Serine Complex Work?

Phosphatidyl Serine Complex contains phosphatidylserine. This ingredient is included in the group of molecules called phospholipids. They represent a mixture of fat and phosphorus and are found in body cell membranes, having the property of protecting cells and bringing nutrients into cells while flushing the waste. Therefore, Phosphatidyl Serine aids these processes.

Found in high concentration in the brain and all nerve cells, phosphatidylserine should improve the brain’s function by helping the transfer of signals between brain cells. Another particular quality of phosphatidylserine is lowering the cortisol levels in the blood.

Cortisol is released during periods of mental and physical stress. A long-term high cortisol level is known to possess harmful effects on the blood sugar levels, immune functions, heart functions as well as memory and mood improvement. Research has shown that an 800 mg per day consumption for ten days lowers the levels of cortisol in the body after exercise. However, consumption of phosphatidylserine might lead to some side effects such as upset stomach, gas, and nausea. People who experience one of these side effects should immediately stop its usage.

3) Phosphatidyl Serine Complex Cost

Phosphatidyl Serine Complex is sold by bottles containing 60 capsules with a total of 100 mg. In comparison with other similar products, its price can be considered affordable. It can be purchased from manufacturer website as well as some other online retailers. When bought in larger quantities (more than two bottles) discounts are offered.

4) Our Final Take On Phosphatidyl Serine Complex

Even though the effectiveness of this Phosphatidyl Serine Complex has not been proven, some people claim this product was beneficial. It is composed of phosphatidylserine which helps protect body cells and reduce the levels of cortisol in the body. Overall, it is recommended for people who want to improve attention, behavior and learning process. There are some side effects related to its usage, and if any of these occur, the consumption should be immediately stopped. For better results, the product should be combined with a good diet and exercising.

Whole-body health and wellness start with the brain. Take a look at your eating habits, sleep patterns, exercise routine, these all play a significant role in your health. It's also helpful to look at brain products that help with focus so you can achieve your health goals.

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