Pharmas St. John’s Wort Review – 8 Things You Should Know

St. John’s Wort is an herbal dietary supplement advertised to potentially assist with mood disorders, insomnia, sadness, anxiety disorders and exhaustion. The formula is manufactured by a British company called Pharma

The company manufactures and markets a wide range of condition specific products, such as: mood and stress disorders, sleep problems, immune system, memory loss and mild cognitive impairment. The company claims to offer superior quality formulas and offers a 30 day money back guarantee on all its products.

St. John’s Wortis recommended for adults who wish to alleviate symptoms of anxiety and depression on one hand, or who are experiencing troubles sleeping, generally as a consequence of mental exhaustion, stress and anxiety disorders. Caution is recommended for pregnant and nursing women and people already under medical supervision, who are advised to consult a medical professional before use.

1) What is St. John’s Wort?

St. John’s Wort is a single herbal ingredient formula containing an extract of St. John’s Wort.St. John’s Wortmedicinal uses date back thousands of years ago, to ancient Greece, where it was used for its antiviral, antibacterial and nerve calming properties. The plant is one of the most popular and frequently purchased herbal products in the United States.Evidence of recent years research show St John’s Wort has the potential of reducing mild and moderate depression, but not major depression, which should be treated with stronger medication.

Although an exact mechanism has not been established yet, scientists believe that it works by facilitating synthesis of the neurotransmitters Serotonin, Norepinephrine and Dopamine, similarly to selective serotonin reuptake inhibitors (SSRIs), commonly used in antidepressant treatments. Brand names of SSRI’s include Prozac, Zoloft and Celexa. Serotonin regulates mood, appetite and sleep and imbalances of serotonin are often associated with conditions such as social phobia, generalized anxiety disorder and depression.

The herb has fewer side effects that traditional anti-depressant and mood enhancers medication. These side effects include dry mouth, dizziness, gastrointestinal symptoms, sexual dysfunctions, fatigue or headache. Also, concerns exist regarding St John’s Wort interaction with a number of drugs, including antidepressants, birth control pills, various heart medications, seizure control drugs and anticoagulants.

2) St. John’s Wort Nutrition Facts

St. John’s Wortcontains the following ingredients: St. John’s Wort, Dicalcium Phosphate, Cellulose, Stearic Acid, and Silicon Dioxide.

3) What Does St. John’s Wort Do?

St. John’s Wort is widely used as a herbal treatment for depression. In some countries, such as Germany, it is commonly prescribed for mild depression, especially in children and adolescents.

Many scientific studies proved that St Johns Wort is useful in treating or lower the symptoms of depression. A study published in 2005 found that St John’s wort was significantly more effective than fluoxetine (Prozac). The active ingredient hypericin is believed to help increase serotonin, the brain chemical that governs mood while blocking its reabsorption. It is important to note that medicinal herbs are typically more efficient and significantly safer than prescription drugs.

St John’s wort is well tolerated, with an adverse effect profile similar to placebo. The most common adverse effects reported are gastrointestinal symptoms, dizziness, confusion, tiredness, and sedation. One should not use if pregnant or lactating. If you are taking any other medication, you should consult your doctor before supplementing with this formula. Do not exceed the recommended dose.

Take one tablet three times a day with food.

There are testimonials posted online about St. John’s Wort. What is being stated includes the following:

• Similarly effective as standard antidepressants

• I felt no side effects

• Might be placebo, but it is working

• Easy to use

• Positive attitude about life

4) St. John’s Wort Health Benefits

• Natural herbal ingredient
• Easy to swallow capsules
• Affordable price (approximately $9 for a month’s supply)
• 30-day money-back guarantee

5) Precautions of St. John’s Wort Use

• Potential side effects and serious drug interactions forSt. John’s Wort
• Safety concerns exist for women during pregnancy and breastfeeding
• No consumer reviews are available, hence w fair assessment of the formula’s effectiveness is not possible

6) How Much Does St. John’s Wort Cost?

Considering the average price-per-capsule, St. John’s Wort is a reasonably-priced product. Compared to similar supplements it has good value. Please note that the price of this product can vary from one retailer to another and depend on the size of the container.

It can be purchased directly from the manufacturer or other online or offline retailers. Some of them may offer discounts, but there is no money-back guarantee for unsatisfied customers.

7) Suggested Use

The manufacturer recommends taking 1 tablet three times a day. No side effects are mentioned. Precautions refer to people under medical supervision and pregnant and nursing women. No consumer reviews are available either.

8) Our Final Take On St. John’s Wort

St. John’s Wort is recommended as a possible treatment of insomnia and exhaustion, a potential result of mood disorders such as generalized anxiety disorder and depression.The formula apparently works to address low levels of Serotonin, one of the many possible underlying causes of such conditions. Although St John’s Wort is not yet demonstrated to increase Serotonin, studies have shown its effectiveness in mild to moderate depression and anxiety.

We could not identify any product reviews however in order to understand if the formula is in fact effective and to what extent. You should however keep in mind that depression and anxiety are serious conditions and even if mild, may degenerate into serious major phases. It is hence recommended that a healthcare provider is always consulted instead of self administrating the supplement.

We know that whole-body health and wellness start with the brain. But maintaining a healthy brain is challenging and needs many things, such as smart food choices and daily exercise. That's why it's crucial to choose a product formulated to make you calm and focus.

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