Peaceful Moment Review

Peaceful Mind is a 45 minutes audio track designed to help listeners get rid of stress and tiredness by relaxing and meditating. The company behind this product is Gaia Meditation. The track is advertised to potentially induce vivid imagery that will revitalize users. It can be used during a meditation routine or as background music for those who simply search for a simple and effective way to relax.

The product comes in different versions including a standard one based on piano sounds, sounds that imitate water stream, or meditative synthetic pads. Other versions feature binaural and isochronic tones which are considered Brainwave Entrainment techniques. The basic version is claimed not to contain any brainwave entrainment. There are not many details provided on the official page about the way this product should work. One important aspect it that is comes with a 60 day money-back guarantee, which is always a good thing.

Is Peaceful Moment Review Right For You?

Peaceful Moment by Gaia Meditation is a relaxing audio track that features 45 minutes of special sounds designed to support listeners in relieving the stress and tiredness of a long day. The product plays sounds that imitate water stream as well as piano sounds and other meditative synthetic pads. The frequency of 528Hz described as “Love frequency” will help the sounds reach the brain and the listener to reach the peaceful, harmonious places that will allow him to deeply relax or meditate.

Gaia Meditation’s (the company behind the development of this product) founder is Stephane Clement. The name comes from the Greek mythology where Gaia was the goddess personifying the Earth itself. Gaia Meditation offers various audio supports for relaxation, meditation, peaceful sleep, or stimulating the Chakras.

The Peaceful Moment audio comes in two different versions: as isochronic sounds or as a pack of binaural sounds (which is more expensive). The track is advertised to have the potential of inducing vivid imagery that will revitalize users. The standard version does not contain Brainwave Entrainment.

Ingredients of Peaceful Moment Review

Not applicable

Effectiveness of Peaceful Moment Review

The effectiveness of sounds in helping with brain relaxation and stress reduction has been studied intensively in the past few years. Certain sounds have been shown to produce calming effects, as stated by those who experienced the benefits of these therapies and scientists alike.

Isochronic sounds are made up of a single tone emitted at identical intervals. They are considered a powerful way to entrain the brain for specific purposes like stress relief, meditation, self-improvement, mind development, or relaxation. Brainwave Entrainment uses sound and light as ways to align the brain’s electro-chemical frequencies to certain brainwaves frequencies that match a desired state (usually certain levels of calmness or relaxation). Brainwaves states are characteristic to different levels of consciousness. For example, the beta state is specific to the awake/alert state, while alpha brainwaves are characteristic to the relaxed and light meditation states. Sound therapies try to influence the brain to fall in step with the external stimulus for therapeutic purposes.

Binaural beats are two tones sounds of slightly different frequencies sent in each ear. The brain has the capacity to combine them, creating the desired result. Binaural beats are effective only when headphones are used. They are considered less effective than isochronic sounds in entraining the brain, but are more effective in creating hemispheric synchronization. This ability is thought to be a very important asset as both logic and creativity are stimulated simultaneously, improving overall cognitive capacity.

Although on the official site the audio is not advertised as a Brainwave entrainment material, the sounds described above are used in some versions and they are classified as brain entrainment methods.

Peaceful Moment Review Price

Peaceful Moment can be ordered online from Gaia Meditation’s official web-site. The isochronic version costs $12.47 while the Pack is sold for $20.97. The second version features 2 audio tracks of 45 minutes each. For a full description we advise consumers to access the official site.

Does Peaceful Moment Review Work?

Peaceful Moment is a sound therapy advertised to help relieve stress and tiredness by helping users achieve deep relaxation and meditation. Sound and light therapies are very popular relaxation methods at this time. However, research in this field is just at the beginning, and the extent of the sound effects (and their potential side-effects) is not fully understood. However, these therapies seem rather inoffensive ways of treatment, as opposed to standard medication. The price for the Peaceful Moment audio is pretty reasonable, so if you are determined to try such a method, Peaceful Moment seems like a good alternative.