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Only Natural Melatonin Review – 8 Things You May Not Know
Melatonin is a dietary supplements designed to regulate the body’s natural rhythm. The formula offered by Only Natural is claimed to be made naturally and combined with vitamin B-6 for easy bodily absorption. The specific core marketed benefits include regulation of sleep disorders, energy, mood and overall immune health.
The manufacturer is based in New York and was founded in 1986. The company is the winner of the 2011 Best of Supplements Award offered by Better Nutrition Magazine. The company products are manufactured using organic, kosher certified, gluten-free and vegetarian ingredients and, according to the manufacturer are accompanied by a Certificate of Analysis, which guarantees that each product is of the highest quality and supports the supplemental facts listed on the label.
The formula is free of most common allergens. Pregnant and lactating women, people taking MAO Inhibitors and those suffering from a medical condition are advised to consult a physician before use. Melatonin is designed for adult use only.
1) Quick Overview
Melatonin is a combination of Vitamin B6 and the hormone Melatonin. The formula contains no sugar, salt or added calcium.Melatonin is a hormone secreted in the brain. It plays an essential function in regulating other hormones as well as synchronizing the body’s sleep and wake cycles. It is generally produced by the human body to increase sleep efficiency resulting in a better quality of sleep. Supplementation usually aims at assisting with sleeping problems such as insomnia. However clinical trial results are yet inconclusive. Side effects commonly reported include morning grogginess, vivid dreams and lowered body temperature.
Vitamin B6 is involved in neurotransmitter synthesis, including Serotonin and GABA. GABA’s benefits include reducing anxiety, boosting mood and reducing or preventing restlessness and insomnia. Short supply of Vitamin B6 is often associated to irritability, nervousness and insomnia as well as general weakness and other symptoms such as dermatitis, acne or allergies.
2) Details on Melatonin Ingredients and Uses
Melatonin includes the following ingredients: Melatonin, Vitamin B-6 (Pyridoxine HCl), Magnesium Stearate, cellulose, and food glaze coating.
3) Is Melatonin Right for You?
This formula is a multi-vitamin supplement that is the result of blending a vitamin, a mineral, and a hormone as its base ingredients, to promote body health. A core ingredient used in this formula is Melatonin that is a naturally occurring hormone in the body, the most common use of this hormone in medicine is to regulate the body’s internal clock, it also addresses some problems related to sleep, like insomnia, delayed sleep phase syndrome, insomnia that is associated with deficit-hyperactivity disorders or sleep problems in children. Other possible uses include Alzheimer’s disease, depression, chronic fatigue syndrome, or headaches.
Another ingredient used in this product is Vitamin B-6 that is commonly found in cereals, beans, and vegetables, but can also be made in the laboratory. It is also known as Pyridoxine and is used to prevent and treat disorders like anemia, heart disease, high cholesterol, and it also helps with clogged arthritis. Some studies have shown that this vitamin sustains immune system support and address problems the include ADHD, autism, muscle cramps or infertility. For best result it is recommended that Pyridoxine should be used in combination with other B vitamins, thus forming a vitamin B complex that manifests positive results with higher accuracy.
Melatonin comes in the form of a 60 tablet bottle, and the recommended dosage is two tablets withing 20 minutes of bedtime. No side effects are presented on the manufacturer’s website, but caution is advised if pregnant or lactating or suffering from a medical condition, a medical consult is also advised.
Customers that have tried this product report that:
- My sleeping patterns improved after I started taking this.
- I feel calmer and more secure in my day-to-day life.
4) Melatonin Claims
- No sugar, salt or Calcium added in the formula
- Vegetarian formula
- Affordable price (approximately $8 for a minimum one month’s supply)
- The ingredients have been studied and proven to impact sleep
5) Precautions of Melatonin Use
- Potential side effects of Melatonin
- Lack of consumer reviews to assess the formula’s effectiveness
6) Melatonin Cost
This formula is a highly affordable dietary supplement that can be found online both on the manufacturer’s website and on different retailers websites and can be ordered at standard shipping rates on a national and international level. No free trials or money back guarantees are presents, but the manufacturer offers free shipping if the order is large enough. At the recommended dosage of 2 tablets a day, one bottle of Melatonin makes for a month’s supply. In time, different offers may appear online. Thus some research is advised before purchase to assess the best solutions present.
7) Suggested Use
The manufacturer recommends taking 1-2 tablets 20 minutes before bed. There are no consumer reviews that we could identify online.
8) The Bottom Line – “Does it Work?”
Sleep problems, from mild and occasional insomnia to serious insomnia is a rather frequent problems. It’s most frequent causes usually have to do with stress, anxiety or depression, but other factors may trigger it (medication, other health conditions, traumatic experiences, etc). Properly identifying the cause of this condition is usually an important step to determining a treatment and setting up a treatment plan.
This is why we recommend a doctor is consulted before deciding to use one supplement or the other. While Melatonin may have a potentially effective combination of ingredients, it actually working depends on a series of factors which begins with correctly identifying the causes of the condition.Looking at increasing your focus? Try a product created precisely for attention and focus.
Among the most acclaimed Amino Acids [Blend] supplements we've come across is HCF® Happy, Calm & Focused. There's no doubt HCF can offer more in terms of improving clarity, energy, and focus than most supplements we've encountered.
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Frequently Asked Questions about Melatonin
Melatonin contains the following ingredients: Melatonin, Vitamin B-6 (Pyridoxine HCl), Magnesium Stearate, cellulose, and food glaze coating.
Melatonin is presented as a dietary supplement that has been designed to regulate the body's natural sleeping rhythm. The manufacturer of this product is called Only naturals, a company that has more than 25 year of experience and was established in New York, United States. Melatonin is a blend of Melatonin, Vitamin B-6 and Magnesium Stearate that is said to help by regulating sleep disorders, mood, and energy with the added effect of sustaining the immune system health.
Melatonin is a natural dietary supplement that is designed to be suitable for vegetarians at a highly affordable price. The ingredients used to form this formula have extremely promising results in treating many diseases and are backed up by scientific studies. Although no actual testimonials are found online about the Effectiveness of this formula, the accessible price makes it a good choice if searching for a supplement that promotes general body health, by regulating sleep as well as mood. Different supplement that offers the same effect are presently online at this time, so some research is advised to find the best-suited one.