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Omega Woman Review – 8 Things You Should Know
By Sasha de Beausset Aparicio, MSc, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Omega Woman is a dietary supplement manufactured by Nordic Naturals, which specifically targets women. The supplement is manufactured by Nordic Naturals, an international company located in the United States. It has received several awards and great recognition for its high-quality products.
Its current product portfolio includes Omega-3, Omega-6, and Omega-9 based formulas for adults and children, and children multivitamins and products for animals.
The formula is advertised to support balanced hormone levels, positive mood, and healthy hair and skin. According to the manufacturer, the Omega-6 and Omega-3 fatty acids combination work to naturally balance a woman’s hormones, thus addressing skin, hair, complexion, and mood-related issues.
Generally, Omega-3 and Omega-6 fatty acids play an essential role in brain function, cardiovascular health and are known to influence mood and mental balance.
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1) Omega Woman at a Glance
Omega Woman is a formula based on a blend of Omega-3 DHA and EPA fatty acids combined with the Omega-9 GLA. The manufacturer claims the formula contains the precise amount of fish oil to direct hormonal precursor prostaglandins 1 and 3, thus providing support to a woman’s unique hormonal needs.
Gamma-linolenic acid or GLA is an Omega-9 fatty acid extracted from primrose oil.
Existing research revealed that GLA (and its metabolite DGLA) are the precursors for the synthesis of prostaglandins, a group of substances with strong effects on the psychology of humans, as well as on several other critical bodily functions (contraction and relaxation of smooth muscle tissue, etc.)
Consumer reviews on Omega Woman are incredibly positive, with consumer reporting improvements in mood and depression levels and weight loss effects.
Although the manufacturer does not issue any warnings regarding the formula, the ingredients can have adverse effects if the dosage is exceeded or inappropriate usage.
2) Omega Woman Ingredients
Omega Woman includes the following ingredients: Omega-3s (EPA, DHA, and other Omega-3’s), Omega-9 (Gamma Linoleic Acid GLA), and Oleic Acid, Purified deep sea fish oil, Evening Primrose (Oenothera Biennis) Oil, Lemon (Citrus Medica Limonium) Oil, Rosmarinus Officinalis (Rosemary) extract, and D-alpha Tocopherol.
3) Is Omega Woman Right for You?
Omega Woman is considered a quality product, suggested by doctors and healthcare practitioners as capable of easing symptoms related to hormones, such as PMS, skin affections, and mood swings.
It comprises DHA and EPA from cold-water fish for their synergistic attributes, combined with GLA that comes from Evening Primrose Oil.
GLA, an abbreviation for Gamma-Linoleic acid, represents an Omega-6 fatty acid obtained from Evening Primrose Oil. It is recommended for use alongside Omega-3s from fish.
The human body usually manufactures GLA from linoleic acid. Still, this conversion is often blocked by disease, smoking, alcohol consumption, stress, and low diet. Thus many people chose to take it in supplementation form.
GLA is known for its properties of exhibit an anti-inflammatory effect on the skin, relieve dry skin and chronic skin disorders, reduce hair loss, normalize the metabolism, and minimize hormonal issues.
Thus this product proves to be a useful alternative for women’s health improvement. However, due to the potential for side effects and interactions with GLA medications, this supplement should be taken only under the supervision of a knowledgeable healthcare provider.
4) Omega Woman: Pros and Cons
- Reputable international manufacturer;
- The product contains no gluten, milk derivatives or artificial coloring or flavors;
- Products are submitted to is third party testing for label compliance, freshness, and purity levels.
5) What You Need to Know Before Taking Omega Woman
- Relatively high price compared to similar products (approximately $25 for a month’s supply).
6) Omega Woman Price
Omega Woman is an average priced supplement, sold in bottles containing 120 soft gels.
It can be purchased directly from the manufacturer’s website (no shipping costs) or some online retailers. Some retailers may also offer discounts and promotions.
7) How to Take Omega Woman
The recommended dosage is two soft gels daily taken with food or as directed by a healthcare professional or pharmacist.
8) Our Final Take On Omega Woman
Omega Woman is a product that combines the prevalent Omega-3 fatty acids with Omega-9 GLA in a formula explicitly marketed to address women’s needs.
However, the ingredients are not specifically intended to address their needs but rather substances needed by all human beings, regardless of gender. This is why the core sales argument is relatively weak. It is true, however, that the manufacturer is a reputable company known for its high-quality products.
The manufacturer mentions no side effects for the formula. However, it should be treated cautiously since, individually, the ingredients may determine such side effects. We thus recommend a healthcare provider is consulted before beginning treatment.
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Omega Woman - Frequently Asked Questions
- Recent:
Omega Woman includes the following ingredients: Evening Primrose oil, purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, water, glycerin, natural lemon oil), D-alpha-tocopherol, and Rosemary extract.
Omega Woman blends are explicitly created to address the unique needs of women. Omega Woman provides a balanced ratio of the Essential Fatty Acids EPA, DHA, and GLA.
GLA promotes the production of beneficial prostaglandins, which naturally balance women's hormones. GLA also supports a clear, healthy complexion.
Nordic Naturals has added lemon oil for a delicious taste and natural antioxidants for continued freshness. Nordic Naturals uses hexane-free Evening Primrose Oil. The manufacturer's directions are 2 softgels daily, or as directed by your health care professional or pharmacist.
The majority of women claim that Omega Woman proved useful in their health improvement process. Even though it is not certain that this product definitively improves the aspects mentioned above, it represents a possibility in helping the excellent functionality of the entire body.
Manufacturers claim that all their products are doctor recommended, pharmaceutical grade, molecularly distilled, and the third party tested to document the absence of all environmental pollutants (No PCBs, dioxins, pesticides, or heavy metals).
Therefore Omega Woman should be considered by women in their overall health improvement.
It takes some time until you feel the first results but it really works. Great supplement.