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Omega Woman Review – 8 Things You Should Know
By Sasha de Beausset Aparicio, MSc, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Omega Woman is a dietary supplement manufactured by Nordic Naturals which specifically targets women. The supplement is manufactured by Nordic Naturals, an international company located in the United States which has received a number of awards and great recognition for its high quality products. Its current product portfolio includes Omega-3, Omega-6 and Omega-9 based formulas for adults and children, as well as children multivitamins and products for animals.The formula is advertised as a support for balanced hormone levels, positive mood and healthy hair and skin. According to the manufacturer, the Omega-6 and Omega-3 fatty acids combination works to naturally balance a woman’s hormones, thus addressing skin, hair, complexion and mood related issues.Generally, Omega-3 and Omega-6 fatty acids play an important role in brain function, cardiovascular health and are known to influence mood and mental balance.
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1) Omega Woman at a Glance
Omega Woman is a formula based on a blend of Omega-3 DHA and EPA fatty acids in combination with the Omega-9 GLA. The manufacturer claims the formula contains the precise amount of fish oil so as to direct hormonal precursor prostaglandins 1 and 3, thus providing support to a woman’s unique hormonal needs.
Gamma-linolenic acid or GLA is an Omega-9 fatty acid extracted from primrose oil. Existing research revealed that GLA (and its metabolite DGLA) are the precursors for the synthesis of prostaglandins, a group of substances with strong effects on the psychology of humans, as well as on a number of other important bodily functions (contraction and relaxation of smooth muscle tissue, etc.)
Consumer reviews on Omega Woman are extremely positive, with consumer reporting improvements in mood and depression levels and weight loss effects. Although the manufacturer does not issue any warnings regarding the formula, the ingredients are known to have adverse effects if dosage is exceeded or in case of inappropriate usage.
2) Omega Woman Ingredients
Omega Woman includes the following ingredients: Omega-3s (EPA, DHA and other Omega-3?s), Omega-9 (Gamma Linoleic Acid GLA), and Oleic Acid, Purified deep sea fish oil, Evening Primrose (Oenothera Biennis) Oil, Lemon (Citrus Medica Limonium) Oil, Rosmarinus Officinalis (Rosemary) extract, and D-alpha Tocopherol.
3) Is Omega Woman Right for You?
Omega Woman is considered to be a quality product, suggested by doctors and healthcare practitioners as being capable of easing symptoms related to hormones, such as PMS, skin affections as well as mood swings. It is comprised of DHA and EPA from cold water fish for their synergistic attributes, in combination with GLA that comes from Evening Primrose Oil.
GLA, an abbreviation for Gamma Linoleic acid, represents an Omega-6 fatty acid which is obtained from Evening Primrose Oil. It is recommended for use alongside Omega-3s from fish. The human body usually manufactures GLA from linoleic acid, but this conversion is many times blocked by disease, smoking, consumption of alcohol, stress, and poor diet. Thus many people chose to take it in supplementation form.
GLA is known for its properties of exhibit an anti-inflammatory effect on the skin, relieve dry skin and chronic skin disorders, reduce hair loss, normalize the metabolism and minimize hormonal issues. Thus this product proves to be an effective alternative for women health improvement, However, due to the.potential for side effects and interactions with medications of GLA, this supplement should be taken only under the supervision of a knowledgeable healthcare provider.
4) Omega Woman: Pros and Cons
- Reputable international manufacturer
- The product contains no gluten, milk derivatives or artificial coloring or flavors
- Products are submitted to is third party testing for label compliance, freshness and purity levels
5) What You Need to Know Before Taking Omega Woman
- Relatively high price as compared to similar products (approximately $25 for a month’s supply)
6) Omega Woman Price
Omega Woman is an average priced supplement, sold in bottles containing 120 soft gels. It can be purchased directly from the manufacturer’s website (no shipping costs) or a number of online retailers. Some retailers may also offer discounts and promotions.
7) How to Take Omega Woman
The recommended dosage is two soft gels daily taken with food or as directed by a healthcare professional or pharmacist.
8) Our Final Take On Omega Woman
Omega Woman is a product which combines the popular Omega-3 fatty acids with Omega-9 GLA in a formula marketed to specifically address to women’s needs. However, the ingredients are not specifically intended to address their needs, but rather substances needed by all human beings, regardless gender. This is why the core sales argument is rather weak. It is true however that the manufacturer is a reputable company known for its high quality products.
The manufacturer mentions no side effects for the formula, however it should be treated cautiously since individually the ingredients may determine such side effects. We thus recommend a healthcare provider is consulted prior to beginning treatment.
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Omega Woman - Frequently Asked Questions
- Recent:
Omega Woman includes the following ingredients: Evening Primrose oil, purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, water, glycerin, natural lemon oil), D-alpha-tocopherol and Rosemary Extract.
Omega Woman blends is created specifically to address the unique needs of women. Omega Woman provides a balanced ratio of the Essential Fatty Acids EPA, DHA, and GLA. GLA promotes the production of beneficial prostaglandins, which naturally balance a women's hormones. GLA also supports a clear, healthy complexion. Nordic Naturals has added lemon oil for a delicious taste and natural antioxidants for continued freshness. Nordic Naturals uses hexane-free Evening Primrose Oil. Manufacturer's directions are: 2 softgels daily, or as directed by your health care professional or pharmacist.
The majority of women claim that Omega Woman proved effective in their health improvement process. Even though it is not certain that this product definitively improves the above-mentioned aspects, it represents a possibility in helping the good functionality of the entire body. Manufacturers claim that all their products are doctor recommended, pharmaceutical grade, molecularly distilled, and the third party tested to document the absence of all environmental pollutants (No PCBs, dioxins, pesticides or heavy metals). Therefore Omega Woman should be considered by women in their overall health improvement.
It takes some time until you feel the first results but it really works. Great supplement.