BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Omega Life Vitamin D3 Review – 8 Things You Should Know Before You Buy
Vitamin D3 is a dietary supplement claimed to support muscle and bone health by assisting with proper Calcium absorption. Indeed, the formula offered by Omega Life is based on the properties of a single active nutrient known as vitamin D3. This nutrient, also referred to as cholecalciferol is just one compound of the group of vitamins generally referred to as Vitamin D, and one of the most precious to human health.
Omega Life is a registered Trademark of Vitadirect Ltd. The company is based in Australia and offers little information regarding its manufacturing facilities, company background or distribution channels. The product portfolio is not extensive, but rather seems to include less than 20 formulations designed to assist with conditions that affect the eyes, muscles, bones heart and other general conditions.
Vitamin D3 benefits go beyond those advertised by Vitamin D3. Many other suppliers may advertise supplements based on this nutrient as a way to ensure mental health for instance. The negative effects caused by a deficiency in Vitamin D3 may have a serious impact on the well-being of both adults and children. However, it is unclear if the formula revised here is suited for children or not.
1) What is Vitamin D3?
Vitamin D3 is among one of the most important nutrients needed for the health of bones and muscles. Existing and ongoing research shows a certain bond between low heart disease probability and the pre-existence of this nutrient in optimum amounts inside the body. Low levels may increase the risk of heart attacks, although evidence is still inconclusive.
Another set of benefits recently studied show that Vitamin D is intimately linked to an optimum cognitive function. Certain research studies show that cognitive impairment that leads to Alzheimers disease or Parkinsons disease may be caused to a certain degree by insufficient amounts of Vitamin D.
The nutrient is fat-soluble and can be found in foods such as fatty fish, oysters, and dairy food. In order to prevent depletion, Vitamin D fortified foods such as cereals, soy milk or margarine have been made available. Many people fear that sun exposure will cause them to get skin cancer (which is not true unless excessive and inappropriate exposure occurs), hence the inclusion of Vitamin D in diets becomes necessary at some level.
No artificial source can however replace natural intakes. The nutrient may also benefit cellular health and assisting with normal cell growth, regulate blood pressure, boost immunity, and others. The daily recommended dose has not been established so far; however a 600 IU dose for most people should sufficiently cover the daily requirements.
Vitamin D3 side effects usually occur when the nutrient is excessively supplied, and may include: nausea, vomiting, inability to rest, etc
2) Vitamin D3 Nutrition Facts
Vitamin D3 contains the following ingredients: Vitamin D3 (Cholecalciferol 25mcg) equiv. to 1000IU.
3) Does Vitamin D3 Work and it is Safe?
Vitamin D is one of the essential nutrients the body needs to perform its day-to-day activities. Vitamin D is, in fact, a fat-soluble vitamin group that occurs in natural foods such as fish or eggs. Vitamins D2 and D3 are most important to humans. Therefore most dietary supplements will contain one or both these compounds.
The best way to synthesize this vitamin, however, is through sun exposure, and artificial supplementation is especially recommended to people in areas who cannot receive sufficient sun exposure including during winter months).
The vitamin has numerous noticeable benefits, some scientifically supported, others still in testing. Inadequate levels of Vitamin D in the body have been associated with conditions that include neurological imbalances such as depression, Alzheimer’s disease or bipolar disorder. But perhaps the most important role of the vitamin involves the absorption of essential minerals Calcium and Phosphorus. This is why the vitamin contributes to the healthy growth and maintenance of bones and why most nutritionists recommend some Vitamin D supplement to be included in the diet of children.
In the later stages of life, the nutrient may help prevent a bone mass loss that leads to osteoporosis and other bone diseases.
The nutrient is likely safe when taken in appropriate amounts. However, doses higher than 4,000 UI per day may determine excess calcium absorption and lead to potential side effects which include nausea, vomiting, loss of appetite, sleeplessness, etc. Certain drugs (antacids and water pills) may interact with vitamin D. Hence caution is advised.
The suggested daily dose for this supplement is one tablet daily or as otherwise directed by a healthcare specialist.
4) Vitamin D3 Benefits & Results
- Vitamin D3 is available at a reasonable price
- No artificial coloring, flavorings or preservatives were used to create the formula
- All company products are GMP compliant and created using Therapeutic Goods Administration (TGA) manufacturers
- The formula is free of dairy products, yeast, gluten and other potential allergens
5) Vitamin D3 Product Warnings
- There are no testimonials from consumers which can be consulted online
- It is unclear whether Vitamin D3 is available for international purchase or not
- No clear information regarding money back guarantees or returns is available
6) How Much Does Vitamin D3 Cost?
The supplement is sold in bottles 2000 capsules or tablets, for a price similar to that exhibited by other formulas offered by competitors. Provided that the suggested daily dose of 1 capsule is not exceeded, one bottle should be sufficient for as much as six months of treatment. There is no mentioning of money back guarantee or other customer post-purchase services, which is a downside since numerous companies make these services an important part of their offer.
The official website does not give consumers the possibility to directly purchase the formula, nor are there listed which other sales points are available for this product and other company products. Other online retailers do not hold the formula in their current offers and supplies, so it is unclear to us if the formula is internationally available.
7) Suggested Use
The suggested dose of Vitamin D3 is 1 capsule or tablet daily or as prescribed.
8) Our Bottom Line
The formula offered under the Omega Life brand features one of the most important nutrients for the human body, particularly vitamin D. The supplement is manufactured by a reputable company and offers high quality Vitamin D3, free of most common allergens and artificial ingredients. The offer for supplemental vitamins is rather extensive and choosing one supplement or the other often stands no argument other than price and the reputation of the manufacturer.
It is important to know that food sources of Vitamin D are abundant and that half an hour of sun exposure daily is enough to ensure that the daily requirements of most healthy adults are met. No supplement should replace a balanced diet, and you should always talk to a healthcare professional prior to starting administration of any dietary supplement.A calm and focused mind is essential for overall health. Therefore, finding the right product that supports these benefits is a big step forward towards cognitive health.
Yet, what about our top pick for 2020? There are lots of great brain supplements out there - right? When it comes down to high-quality and effectiveness, it's no surprise that HCF® Happy, Calm & Focused is among the best Vitamins [Blend] we've reviewed in years. There's no doubt HCF can offer more in terms of supporting calm and focus than any other product we've encountered.
|Vitamin D3 Customers Also Shopped:||
10+ Yrs Proven
|HCF Happy, Calm & Focused Featured
Frequently Asked Questions about Vitamin D3
Vitamin D3 includes the following ingredients: Vitamin D3 (Cholecalciferol 25mcg) equiv. to 1000 IU.
Vitamin D3 is advertised to assist with muscle and bone health. The supplement created by Omega Life features one of the most important elements of the Vitamind D group, which enjoys numerous other benefits other than those advertised by the manufacturer. Vitamin D3 benefits include Calcium and Phosphorus absorption, assisting with immune system health, normal cell growth, cognitive function and heart health to mention only a couple of its benefits. Research indicates that normal levels of this nutrient may prevent heart attack, osteoporosis and cognitive impairment associated with Alzheimer's or Parkinson's disease.
Vitamin D3 side effects may occur in case of improper use (such as excess use), which include nausea, sleeplessness, fatigue, loss of appetite and dry mouth among others. Vitamin D3 is available in the form of tablets and capsules.
The supplement is offered by an Australian company, although it is unclear how it can be obtained in the international market for dietary supplements. Actual scientific evidence supports the importance of its single core ingredient; however dietary intake should not be preferred over natural alternatives (food and sun exposure facilitated synthesis).
The supplement offers a 1,000 IU per capsule or tablet, but it should be duly noted that there is some controversy regarding the Recommended Daily Amount. Most specialists would agree that a 600 IU daily is enough to cover the needs of adults (including pregnant or lactating women), while an elevated dose of 800 IU daily should be supplied to adults over 71 years old. The fact that the formula is free yeast, gluten, artificial flavors and preservatives, lactose or dairy products is also a big advantage for potential consumers.