BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Nutra-Support Stress Review – 8 Essential Things to Know
Nutra-Support Stress is a vitamin B complex that aims to defend and replenish your body from stress. It’s one of close to 250 products from Carlson Labs, a company founded in Chicago in 1965. This particular product aims to help a lot of people trough supporting healthy energy levels, maintaining cognitive function, regulating mood, and giving your nervous system some attention. Stress can have devastating effects on the body and Carlson Labs may have created a natural vitamin based solution to help you from day to day.
1) Nutra-Support Stress Quick Facts
Nutra-Support contains a dozen active ingredients, most of which are B vitamins, even though the “supplement facts” portion of the label doesn’t always mention as such. One of these is Folate, also known as vitamin B9. It’s often given to anemic people and pregnant women. Women who are – or may become – pregnant are helped the most by taking folate, because it greatly reduces the risk of birth defects and other complications. However, most people don’t get enough of it, despite its importance in cell growth and metabolism. This may be why Carlson Labs includes 800 mcg per serving, or twice the recommended daily value. It’s made more effective with the inclusion of vitamin B12, which Nutra-Support does have (30 mcg).
2) What’s Inside Nutra-Support Stress?
Nutra-Support Stress contains the following ingredients: Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Choline, Inositol, PABA (para-aminobenzoic acid), Stearic acid, croscarmellose sodium, microcrystalline cellulose, dicalcium phosphate, hydroxypropylcellulose, ethylcellulose, food glaze, magnesium stearate, silicon dioxide, methylcellulose.
3) Is Nutra-Support Stress Right for You?
This version of Nutra-Support is a vitamin B complex which includes vitamin C and other useful ingredients. What you get the most of is pantothenic acid, which may sound unfamiliar and scary, but is also known as vitamin B5, and is an essential nutrient. It’s widely found in plants and animals, including eggs and milk. The recommended amount for adults is 5 to 10 mg a day. While more can be safe, there’s a risk of side effects like diarrhea. Nutra-Support contains 100 mg per tablet, so you might want to keep an eye on how your body responds to so much vitamin B5.
Biotin, or vitamin B7, is sometimes used for treating diabetes and brittle nails. Depending on your needs, you might need more or less than what Carlson has in its formula. For most people, the recommended daily dose is 30 mcg a day, while this supplement has 150 mcg per tablet. Carlson mistakenly lists 300 mcg as 100% of your daily value, when they probably meant to put 1000%. This is normally a red flag but biotin is safe at almost any level. The maximum safe dose is unknown, like many B vitamins.
4) Nutra-Support Stress Benefits & Results
- Inexpensive chewable tablets. One bottle lasts for 45 to 90 days depending on your individual needs and how many tablets you intend to take every day.
- The variety of B vitamins plus other ingredients will provide benefits to a wide variety of people.
5) Nutra-Support Stress Product Warnings
- Although the formula is potent and effective, it may be too potent for some people. Taking a half dose of 1 tablet may still be too much for certain people. Side effects are unlikely but still possible, and it might be best to consult a doctor before purchasing Nutra-Support.
6) Nutra-Support Stress Cost
Each bottle contains 90 chewable tablets and the directions state to take two a day. Since this means each bottle lasts 45 days, Nutra-Support Stress is very inexpensive. Buying two bottles will last close to three months and the price can’t be easily beat for a supplement like this. It can be purchased on Amazon with the option of free shipping, saving you more money. Carlson Labs also has an extensive distribution network and many of their products are available in local stores. Shopping local can mean that you can buy Nutra-Support when you’re already out at the store, which is rather convenient.
7) Nutra-Support Stress Directions
Most people won’t recognize inositol, but it’s a vitamin-like substance found in some popular energy drinks. It’s often paired with B vitamins because it’s believed to smooth them out. Inositol is used medically to help control panic attacks and obsessive-compulsive disorder. Its benefits are still being studied, and there isn’t a clear recommended dose, but it seems to balance certain chemicals in your body. The 100 mg here might not be enough.
8) Final Thoughts on Nutra-Support Stress
Keeping your vitamin B levels high can do a lot of good for your body. The levels of each ingredient are high enough to where you can even take 1 tablet a day instead of 2, so the formula is potent in all the right ways, with few exceptions. Some things, like inositol, don’t have enough research behind them to truly justify their inclusion. But overall this is a good product, full of essential vitamins, which can make a big difference in your life. Like many supplements, your personal results may vary, but there isn’t any information to suggest that Nutra-Support Stress will do anything but help you.Nutra-Support Stress has proven beneficial for many, we also suggest taking a look at other supplements designed for your specific ailments.
HCF® Happy, Calm & Focused is one of the top Amino Acids [Blend] brain supplements we've come across after reviewing thousands of 'calm and focused' products. HCF Science has been committed to providing the highest quality 'calm and focused' supplements to more than 45 countries worldwide, focusing only on the foundational building blocks of life; amino acids, minerals, and vitamins, unlike the traditional high-dose 'all-in-one' or artificially stimulating/inhibiting herbal ingredients found on the market today for promoting calm and focus.
|Nutra-Support Stress Customers Also Purchased:||
10+ Yrs Proven
|HCF Happy, Calm & Focused
Things Customers Want to Know about Nutra-Support Stress
Nutra-Support Stress includes the following ingredients: Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Choline, Inositol, PABA (para-aminobenzoic acid), Stearic acid, croscarmellose sodium, microcrystalline cellulose, dicalcium phosphate, hydroxypropylcellulose, ethylcellulose, food glaze, magnesium stearate, silicon dioxide, methylcellulose.
It claims to do a lot of things, including maintaining proper metabolic function and boosting immune system health. While it's a bit unlikely that Nutra-Support Stress can do literally everything it promises, as it does promise a lot, it does seem to be a reasonable formula which can have positive results. vitamins B and C are always good, and appear in a lot of vitamins – and even some other products like energy drinks. It's easy to see how Nutra-Support Stress could be a useful purchase for anyone who feels stressed sometimes.