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Neuro-Mag Magnesium L-Threonate Review – 8 Things You Should Know
By Sasha de Beausset Aparicio, MSc, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Neuro-Mag Magnesium L-Threonate is a magnesium based supplement for enhanced memory and cognitive function support, specifically targeting the aging brain and nervous system. The manufacturing company, Life Extensions Vitamins claims that the formula also supports cardiovascular and bone health and helps boot energy, mood and metabolism.
Life Extension Vitamins has a market experience of over 40 years in medical research and herbalism. The company offers a variety of nutritional supplements designed to assist with a number of health conditions such as digestion, depression, insomnia and anxiety, liver, urinary system, etc.
Neuro-Mag Magnesium L-Threonate is designed for aging adults who wish to prevent mental function deterioration or to be assisted in improving memory and cognitive function already affected by aging processes. Pregnant and lactating women, as well as people undergoing treatment are advised to consult their doctor before use.
Neuro-Mag Magnesium L-Threonate Readers:: HCF® Happy, Calm & Focused is offering our readers a free sample for a limited time. Click here for this special offer!
1) Neuro-Mag Magnesium L-Threonate at a Glance
Neuro-Mag Magnesium L-Threonate contains Magnesium, a cofactor in over 300 different enzymes regulating jut as many body functions.
Magnesium is known to support a number of body functions and to contribute to the health of many organs which include the cardiovascular system, bone health, energy production, metabolism and mood. As of recent, research has been focusing on Magnesium’s benefits for cognitive function. Scientists believe Magnesium works to help neurons maintain a state of healthy sustained activity – neither over-stimulated nor under-stimulated, hence maintaining optimum cognitive function.
Magnesium L-Threonate is a salt of L-threonic acid and the only one proven to cross the blood-brain barrier. Hence it increases the quantity of Magnesium received to the brain and speeds up its benefits.
It is also acknowledged the fact that it is difficult for the body to maintain optimal levels of magnesium in the brain and that as magnesium deficiency increases with age. Research is currently in progress to determine if Magnesium L-Threonate has the ability to impact specific age-related mental challenges.
2) Neuro-Mag Magnesium L-Threonate Nutrition Facts
Neuro-Mag Magnesium L-Threonate includes the following ingredients: Magnesium (from 2000mg Magtein magnesium L-threonate) 144mg, vegetable cellulose (capsule), microcrystalline cellulose, vegetable stearate and silica.
3) Is Neuro-Mag Magnesium L-Threonate Right for You?
One preliminary study published in Neuron, a prestigious medicinal journal, in 2010 suggest that magnesium L-threat can surpass the BBB (blood-brain barrier) thus by increasing the quantity of magnesium received by the brain the benefits didn’t take long to show. Currently, magnesium L-threonine is still undergoing research to confirm its effectiveness on the human brain. As an added benefit, this form of magnesium has lesser laxative properties than the former used magnesium form.
Scientists are optimistic in assumptions and even have a tendency to say that this type of magnesium might revolutionize the field of mental nourishment thus helping individuals regardless of age achieve and maintain cognitive functions at their fullest. Even though studies on magnesium L-threonine are still ongoing, supplements based on this form of magnesium are available on the market and can be purchased from almost everywhere around the world.
The research found that MgT (magnesium L-threonate) acts like stimuli for synapses thus significantly improving memory, cognition, and retention. Studies carried on laboratory rats that were administered MgT demonstrated that it has a positive effect on the hippocampus, thus improving long-term memory and helping with spatial navigation. However, these studies also showed that improvement has only been observed in older rats rather than in the younger ones in which it had no effect.
Professor Guosong Liu, Director of the Center for Learning and Memory at Tsinghua University in Beijing, China was curious if nutrition has an impact on memory and whether magnesium dietary supplements can boost brain power. He found that magnesium is essential for the human body and that sadly, a great percent of people in the entire world don’t acquire the daily dosage of magnesium needed by the human body for proper functioning. Magnesium deficit is mostly found in high industrialized countries and if not treated might lead to some serious illnesses. Research suggests that a good quantity of magnesium in the body helps improve memory, retention, and focus.
4) What Neuro-Mag Magnesium L-Threonate Does?
- Magnesium L-Threonate has less of a laxative effect than other forms of magnesium;
- Magnesium L-Threonate can cross the blood brain barrier for fast increased efficiency;
- Vegetable capsule formulation.
5) Neuro-Mag Magnesium L-Threonate Warnings and Precautions
- Mixed consumer reviews;
- Nursing and pregnant women and people under treatment medication should consult their doctor;
- Potential side effects as reported by the consumers (although the manufacturer makes no mention of potential side effects).
6) Neuro-Mag Magnesium L-Threonate Cost
Neuro-Mag Magnesium L-Threonate is a somewhat pricey supplement currently being manufactured in bottles of 30 capsules, suitable for vegetarians and designed to last ten days when taken in compliance with the recommended daily dosage. The product is available for purchase on the manufacturer’s website or from other online retailers.
7) Neuro-Mag Magnesium L-Threonate Serving Size
The suggested use of Neuro-Mag Magnesium L-Threonate is 3 capsules per day. Consumer reviews report mixed results, While positive review mention a large number of benefits, form improved memory and thinking to relaxing and calming muscles, negative reviews report no side effects whatsoever or even serious side effects such as dizziness, lack of balance, disorientation, sleeplessness and confusion.
8) Our Bottom Line
Neuro-Mag Magnesium L-Threonate contains Magnesium and claims to support memory and cognitive function. Magnesium L-Threonate is currently undergoing numerous tests and extensive research to determine its abilities and its effectiveness on memory and mental clarity, in both young and aging patients.
So far, the fact that it can easily cross the Blood Brain Barrier and that it has less of a laxative effect as compared to other forms of Magnesium seem to be just a couple of its many advantages.
Consumer opinions on Neuro-Mag Magnesium L-Threonate seem to be mixed. This is why we believe that a correct and complete health evaluation, followed by establishing the need for such a supplement and the right dosages is crucial to its effectiveness.
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Customers Questions and Answers with Neuro-Mag Magnesium L-Threonate
- Recent:
Neuro-Mag Magnesium L-Threonate includes the following ingredients: Magnesium (from 2000mg Magtein magnesium L-threonine) 144mg, vegetable cellulose (capsule), microcrystalline cellulose, vegetable stearate, and silica.
Neuro-Mag Magnesium L-Threonate is offered to you as a brain supplement aiming to support cardiovascular functions and bone health. It is also claimed that it helps with metabolism, mood and energy level. Neuro-Mag Magnesium L-Threonate is brought to you by Life Extension. The main active ingredient is Magnesium L-Threonate which works to improve circulation and therefore improving your energy level and mood, making you feel better overall. Magnesiun L-Threonate is also known to improve cognitive functions and works against metabolic disorders such as diabetes, and possibly aid patients with Alzheimer's.
Magnesium L-Threonate is one of the newest discoveries made by scientists, and it's still undergoing numerous studies and tests to prove its abilities and its effectiveness in issues concerning memory and mental clarity. Preliminary studies suggest that this compound is vital to the body. One of the main reasons it was released on the market before all studies regarding its effectiveness were completed is due to the high number of people with magnesium deficiency that don't realize how that affects them in their day to day life.
I had recently developed swollen ankles and feet, something that I had never experienced ever before,I am 78, I did all the usual internet research to see if I could find a cause for this and found there are many reasons some can be serious and some not so.
After trying more exercise, even bought a treadmill, still no improvement, I found information on the internet that magnesium deficiency could be a cause, so I tried Neuro- Magnesium L- Threonate and after just 3 days no more swollen feet or ankles. I will continue taking the magnesium on a daily basis.
The reason that I have done this review is because it may help somebody else with the same problem.
If it doesn’t work then they should visit there doctor.
i have tried this supplement and it proved to be helpful not only against my lack of energy and motivation, but it also helped me with my dizzyness sensation
My daughter was having migraine headaches , associated with visual, hallucinating , mood, irritability, numbness in upper tighs lower abd cramps. The dr started her on Magnasium L Threonate by Jarrow Coq10.
The Magnasium have helped the head aches, moodiness in fairness she is only taking 3/4 of the dose (2) out of three. I have noticed better mood no hallucination visual broblems and head aches gone. However waking up 3.00 am and sometimes earlier.over all good on part of Magnasium sometimes still have pains in lower abd and could be all over in fairness she is very sensitive to you name it food lots of suppliments .
Now about C0q10 was told to try Ubiquinol which we did and oh my goodness she became stressed agitated hungry all the time, craved carbs ate raw frozen pastry (frozen pizza waffles 2 large fruit cakes among other things of course we had to stop the Ubiquinol we also tried Coq10 that effect was not as drastic as the Ubiquinol .
I would like to know what was the problem. Thanks
I didn’t realize how much neuromag was helping me until I ran out. After the first week of not having it I realized I was having trouble getting my thoughts together, the brain fog that I had overcome while taking neuromag was back.
Wondering about the dosage…take all 3 pills at one time? Is nighttime better than morning, or does it matter? One pill 3X daily? How long before I should expect to see results from this supplement?
I take it in the morning, all at one time. I’ve not tried taking it at night.