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Nature Made Valerian Review – 8 Things You May Not Know
Valerian is promoted as an herbal supplement, specifically designed to treat occasional sleeping problems, as well as stress related issues or mood swings. It is claimed to provide a large palette of benefits served in a form of vegetarian capsules.The company that creates and sells this product is Pharmavite. However, this remedy is associated to the brand name of Nature Made. By currently selling more than 120 products to approximately 100 countries, this business has proved to be a leader on the dietary supplement’s market. In addition, it was the first US company to obtain USP approval, meaning that their product’s quality is superior in comparison with most of the natural remedies.
1) Quick Overview
Like many other herbal supplements containing Valerian, Valerian promises to help people suffering from occasional sleeping disorders, stress related issues and mood swings. However, the manufacturer company is globally known for the quality of its products, thus offering an important advantage in comparison with similar remedies.
The only ingredient, Valerian, represents a plant that has been used for centuries in treating sleep, mood and stress related issues. Also known under the name of “nature’s Valium”, it has an impact upon the neurotransmitter GABA, found in the brain. GABA is an inhibitory transmitter from the brain that exhibits calming effects to the levels of the brain. Therefore, Valerian has been researched for its possible properties of treating diseases like: anxiety disorders (post-traumatic stress), obsessive compulsive disorder (OCD), panic attacks or even Attention Deficit Disorder (ADHD).
Further studies are required in order to determine the particular effects of this supplement, considering the fact that there are no online available customer testimonials. Pregnant or lactating women should avoid consuming Valerian based products.
2) Ingredients of Valerian
Valerian includes the following ingredients: Valerian (whole herb).
3) Does Valerian Work and it is Safe?
Providing an answer for people suffering from occasional sleeping problems related to their daily stressful lives, Valerian is based on the herbal extract that has been used for thousands of years for treating various issues.
Valerian root is also known as “nature’s Valium” due to its impact on the availability of the neurotransmitter GABA in the brain. Because GABA represents an essential inhibitory neurotransmitter of the brain, Valerian has been investigated as a possible treatment for diseases such as Attention Deficit Hyperactivity Disorder (ADHD), anxiety disorders like post-traumatic stress, panic attacks, and obsessive-compulsive disorder. GABA works by exhibiting calming effects in the brain levels.
Also, Valerian may be reliable in treating other various ailments from digestive problems to arthritis and headaches. However, further research is required to determine the efficacy of this plant for these issues. Side-effects that may be caused by using Valerian based supplementation include dizziness, nausea, and headaches. The average recommended dosage for treating anxiety is 400 to 900 mg per day. Therefore it is important not to exceed it.
Unfortunately, there are no available online customer testimonials. Thus this product’s efficacy only relies on the label and the properties of the contained ingredient.
Recommended daily dosage is two capsules per day, before going to sleep.
4) Valerian Health Benefits
- It contains Valerian Root extract which is well-known for its properties in treating insomnia and stress;
- Is quite affordable, considering the fact that a bottle is sufficient for 50 days of treatment;
5) Valerian Product Warnings
- No free trial sample available
- There are no available online customer testimonials;
6) Valerian Cost
Currently unavailable on the manufacturer website, Valerian can be found for purchase at some online retailers. Its price is considered moderate in comparison with similar products and can even be bought at lower prices by ordering larger amounts. A bottle contains 100 capsules that are sufficient for fifty days of treatment.
7) Valerian Serving Size
Recommended daily dosage is two capsules per day, two hours prior to sleep, with water.
8) The Bottom Line – “Does it Work?”
As a product of a major company that sells dietary supplement, Valerian is claimed to be of superior quality. However, this claim is not supported by any testimonial or research.This remedy is recommended for people suffering from sleeping problems, stress related issues or mood swings. By being sold in the form of capsules, the treatment can be easily followed.There are some side-effects that may occur, such as: nausea, dizziness or headaches. Even though these usually appear when the label dosage has been exceeded or when a person is allergic to the component, it is important to immediately stop its usage when it happens.While there are benefits of Valerian, there are also alternatives offering brain health benefits that may meet your specific needs.
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Common Valerian Questions and Answers
Valerian includes the following ingredients: Valerian (whole herb), Gel, Water, and Cellulose.
Valerian represents a natural remedy that focuses on treating insomnia, stress and mood swings. In addition, it may have positive effects upon the central nervous system, thus relaxing and enhancing the brain. The product is offered by Pharmavite under the brand name Nature Made and is suggested especially for people suffering from mild insomnia. The manufacturers claim that the formula is free of preservatives, egg, milk, soy, flavors, gluten, colorings and preservatives.
Valerian represents an herbal remedy whose formula is based on a plant with various properties. Although further research is required and there are no online customer testimonials made available to the public, this supplement may prove reliable in treating various disorders including mood swings, sleep disorders, and sleep-related issues. On the other hand, people following the treatment should keep in mind that it is only addition to a healthy lifestyle that should include exercising and a proper diet.