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Nature Made Valerian Review
By Razvan Radu, Senior Writer, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Paediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Nature Made Valerian is promoted as an herbal supplement, specifically designed to treat occasional sleeping problems, as well as stress related issues or mood swings. It is claimed to provide a large palette of benefits served in a form of vegetarian capsules. The company that creates and sells this product is Pharmavite. However, this remedy is associated to the brand name of Nature Made. By currently selling more than 120 products to approximately 100 countries, this business has proved to be a leader on the dietary supplement’s market. In addition, it was the first US company to obtain USP approval, meaning that their product’s quality is superior in comparison with most of the natural remedies.
Nature Made Valerian Ingredients
Nature Made Valerian includes the following ingredients: Valerian (whole herb).
Product Features
Like many other herbal supplements containing Valerian, Nature Made Valerian promises to help people suffering from occasional sleeping disorders, stress related issues and mood swings. However, the manufacturer company is globally known for the quality of its products, thus offering an important advantage in comparison with similar remedies.
The only ingredient, Valerian, represents a plant that has been used for centuries in treating sleep, mood and stress related issues. Also known under the name of “nature’s Valium”, it has an impact upon the neurotransmitter GABA, found in the brain. GABA is an inhibitory transmitter from the brain that exhibits calming effects to the levels of the brain. Therefore, Valerian has been researched for its possible properties of treating diseases like: anxiety disorders (post-traumatic stress), obsessive compulsive disorder (OCD), panic attacks or even Attention Deficit Disorder (ADHD).
Further studies are required in order to determine the particular effects of this supplement, considering the fact that there are no online available customer testimonials. Pregnant or lactating women should avoid consuming Valerian based products.
Recommended daily dosage is two capsules per day, two hours prior to sleep, with water.
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Advantages
- It contains Valerian Root extract which is well-known for its properties in treating insomnia and stress;
- Is quite affordable, considering the fact that a bottle is sufficient for 50 days of treatment;
Disadvantages
- No free trial sample available
- There are no available online customer testimonials;
Conclusion
As a product of a major company that sells dietary supplement, Nature Made Valerian is claimed to be of superior quality. However, this claim is not supported by any testimonial or research. This remedy is recommended for people suffering from sleeping problems, stress related issues or mood swings. By being sold in the form of capsules, the treatment can be easily followed. There are some side-effects that may occur, such as: nausea, dizziness or headaches. Even though these usually appear when the label dosage has been exceeded or when a person is allergic to the component, it is important to immediately stop its usage when it happens.
One of the Amino Acids [Blend] supplements we’ve come to trust the most is HCF Happy, Calm & Focused based on a unique FQ formula [15+ pure & effective associated neuro-nutrients] which research shows the ingredients may support memory, focus, attention, mood, and energy. People are reporting excellent results based on customer reviews we’ve seen and there is no mention of harmful side effects.
| Product | 10yrs or More Proven Product |
Less Than $6 Shipping |
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| HCF Quality (4.8) | |||
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| Brain Cell Support (2.8) | |||
| NeuroGaba 750 (2.7) | |||
| Nature Made Valerian (2.5) | |||
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I thought I’d never find a cure for my insomnia! But since I’ve found this product, I’m more satisfied than ever. I can sleep again! It took me three days and I almost lost my hope with this one too, but in the end it has done its job.