Nature Made Selenium Review
By Razvan Radu, Senior Writer, Susanne Blake, MS, RDN (expert review)
Susanne Blake is a Registered Dietitian Nutritionist with expertise in eating disorders, food reactions, & whole foods nutrition. She has worked with children and families, with elders and retirement communities, and has provided nutrition services to detention facilities, schools and recovery programs. Her media expertise is extensive and has included live television, as well as print publications.
Nature Made Selenium is a health supplement that is meant to regulate the production of thyroid hormone, supporting a healthy immune system and a stable metabolism. It also has an antioxidant effect, protecting cells from the action of free radical and slowing down cell deterioration. This product is promoted as helpful for most adults that want to maintain their health, as well as for people that have minor problems with their thyroid gland.
The manufacturer of this product is Pharmavite, under the brand name Nature Made, one of three branches of the major pharmaceutical company. Throughout their almost 40 years of operating, Pharmavite have amassed a large customer base, mostly through their strategy of providing high quality at low prices.
Nature Made Selenium Ingredients
Nature Made Selenium contains: Calcium Carbonate, Dried Yeast, Cellulose Gel, Maltodextrin, Stearic Acid, Silicon Dioxide, Hydroxypropyl Methylcellulose, Magnesium Stearate, Sodium Selenite, and Polyethylene Glycol.
Product Features
Nature Made Selenium is a formula that claims to provide immune support as well as antioxidant protection. The supplement provides customers with 200 mcg of Selenium, which accounts for about a quarter of the daily maximum allowance.
Selenium can be toxic if taken excessively; however, taken in recommended doses, this supplement can prove very helpful. Clinical studies have proven that this mineral prevents cell deterioration due its antioxidant effect. Free radicals can severely damage or weaken cell membranes, speeding up the aging process and inhibiting the proper functioning of some organs. Antioxidants such as Selenium, particularly when taken in combination with Vitamin E, can greatly reduce this effect, promoting a better functioning of the human body.
The recommended dose for Nature Made Selenium is one tablet daily, taken with a meal. It is strongly discouraged to take larger doses of Selenium-based supplements, as it can be highly toxic in large amounts, leading to irritability, asthenia, nausea and a large array of potential neurological damage.
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Advantages
- Provides cellular support through its antioxidant effect;
- A bottle costs $7.99 and contains 100 tablets, which last over three months;
- Manufacturer has a good reputation based on their price and quality;
- 30 day money-back guarantee;
Disadvantages
- Toxic effect if the recommended dose is exceeded;
- Product not suitable for children and pregnant and nursing women;
- Not possible to purchase product directly from the manufacturer;
- Shipping costs might differ between various retailers.
Conclusion
Products containing Selenium have been frowned upon during the last decade, due to the potentially toxic effect this mineral can have. Most health specialists recommend that the daily required dosage of Selenium should be acquired through our food, to reduce the chance of selenium poisoning. For some people, this is a difficult task, as they may not have the necessary time to support a healthy, balanced diet.
Nature Made Selenium has been tried by numerous customers, none of them reporting any negative side effects. It would appear that, as long as the recommended dosage is respected, this supplement can support immune function and provide cellular protection.
| Product | 10yrs or More Proven Product |
Less Than $6 Shipping |
Testimonials |
| HCF Quality (4.8) | |||
| Nature Made Selenium (2.3) |
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I have been taking this product, and am having difficulty finding it at the stores around here now. Is there a general reason for this, like a shortage, etc.?