Nature Made Melatonin + 200mg L-theanine Review
Nature Made Melatonin + 200mg L-theanine is a supplement aimed at facilitating and improving sleep. Many individuals find it difficult to maintain healthy sleeping habits, mostly due to stress, busy schedules or medical conditions. This supplement is meant to relax the mind and regulate sleep cycles, so that people taking it can benefit from a good night’s sleep. As opposed to many supplements that contain Melatonin, this one also contains various herbal extracts and amino acids that are meant to help relax the brain and alleviate stress.
This product is manufactured under the brand name Nature Made, the most popular of the three brands owned by Pharmavite. This company has been operating in the health supplement industry for nearly 40 years and is considered one of the top names in the field, due to the high quality standards that it holds.
Nature Made Melatonin + 200mg L-theanine Ingredients
Nature Made Melatonin + 200mg L-theanine contains the following ingredients: L-Theanine, Melatonin, Chamomile Flower Extract, Passion Flower Extract, Lemon Balm Leaf Extract, Medium Chain Triglycerides, Gelatin, Glycerin, Soy Lecithin, Water, Yellow Beeswax, Maltodextrin, Titanium Dioxide, and artificial color (Blue 1, Red 40, and Yellow 6).
Nature Made Melatonin + 200mg L-theanine is based on a mixed formulation of ingredients; it contains the amino acid L-Theanine, herbal extracts and Melatonin, a hormone that can be produced synthetically, but is also found in the human body. The purpose of this ingredient combination is promoting better sleep.
Melatonin is supposed to facilitate sleep, not by inducing relaxation but by regulating sleep cycles, making the body feel the need to rest at the hours each individual decides. Unfortunately, this effect might only take place in certain individuals, as medical research is still researching the full effect of melatonin supplements.
L-theanine is an amino acid that is able to cross the blood-brain barrier and is believed to reduce stress and boost mood. Its purpose in this formulation is to promote mental relaxation in order to promote better rest, along with the herbal extract that are also incorporated in the formula.
Nature Made does not provide any evidence of trials or testing to support the claim that this formula can promote better sleep. People taking prescription medication, particularly antidepressants, anxiolytics and narcotics, should consult a doctor before taking Nature Made Melatonin + 200mg L-theanine. The optimal dose is considered to be one softgel half an hour before going to sleep.
- Affordable product: a bottle costs $11.99 and lasts up to 2 months
- Manufacturer is recognized for their good manufacturing practices
- Promotes sleep without inducing grogginess
- 30 day money-back guarantee
- May not provide full benefits for all individuals
- There is no proof of testing conducted by the manufacturer to support product claims
- Contains artificial colors
- Cannot be ordered directly from the manufacturer
Due to busy schedules and stressful lives, many people find themselves incapable of maintaining healthy sleeping habits, leading to sleep deprivation and a decrease in their health. Products such as Nature Made Melatonin + 200mg L-theanine attempt to help customers by improving the quality of their sleep, as well as facilitating falling asleep.
Despite medical research that suggests the product might not be as effective as advertised, many customers have tried Nature Made Melatonin + 200mg L-theanine and have been very satisfied with the result. Testimonials report people that were unable to sleep for more than 4-5 hours achieved a restful 8 hours of sleep, and people that used to wake up tired now wake up well rested and ready to begin their day.
10yrs or More
|HCF Quality (4.8)||(4.8)|
|Nature Made Melatonin + 200mg L-theanine (3.9)||(3.9)|
|Cognitex Basics (3.3)||(3.3)|
|Finest Natural Omega-3 Krill Oil (3.2)||(3.2)|
|Ceretin IQ (2.2)||(2.2)||N/A||N/A|
|Antarctic Krill Oil (2.1)||(2.1)|