BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Nature Made Magnesium Review – 8 Things You Should Know
Magnesium is a product advertised as promoting general health by supporting heart, muscle, and nerve function. Particularly useful in individuals suffering from magnesium deficiency, this supplement is said to help keep bones healthy, promoting a steady heart rhythm and even aiding in weight loss. The manufacturer also claims that it can promote healthy teeth by enhancing dental protection.
The manufacturer for Magnesium is Pharmavite under the brand name Nature Made.
The company is based in the US and has been operating for over 30 years, earning numerous awards for its high-quality production standards. They have successfully attracted many customers due to the low prices for the quality items they provide.
1) Magnesium at a Glance
Magnesium is a mineral-based supplement that is meant to improve overall health by supporting various systems in the human body.
A generally acknowledged fact is that maximum benefit from supplements containing Magnesium is achieved by people that suffer from magnesium deficiency; however, this condition is considered relatively rare.
Taken in proper amounts, Magnesium has been medically proven to have a role in preventing strokes and heart attacks. It can also reduce the frequency and intensity of migraines and premenstrual syndrome. It also facilitates calcium absorption, promoting healthy bones.
This product should be avoided by people that are taking osteoporosis medication, particularly Antibiotics Bisphosphonates. Otherwise, there are no known potential interactions with any other form of medicine.
However, if you experience any undesired side effects, you should immediately consult a doctor and stop taking the supplement.
2) What Are Magnesium Ingredients?
Magnesium contains Magnesium Oxide, Medium Chain Triglycerides, Gelatin, Glycerin, Water, Soy Lecithin, Yellow Beeswax, Artificial Colors (Titanium Dioxide, Copper Chlorophyllin), Maltodextrin, and Potassium Hydroxide.
3) Does Magnesium Work?
Magnesium is based on magnesium oxide. This formula also contains tiny amounts of other minerals such as copper and potassium.
According to some recent studies, a large percentage of the US population has inadequate magnesium intake.
Considering that this mineral is essential for more than 300 reactions in the body, including energy production at the mitochondrial level, supplementation may be advised for some individuals. You may have heard that Magnesium is sometimes related to the proper functioning of the heart.
This mineral is involved in muscle contraction, maintains blood vessels’ elasticity, and lowers high blood pressure. Inside the body, Magnesium also acts in the maintenance of healthy bones and teeth.
Magnesium deficiency can be caused by numerous factors such as alcohol abuse, kidney disease or diabetes, excessive vomiting or diarrhea, long-term use of antihypertensive medications, and of course, inadequate dietary intake. The recommended dosage is one soft gel capsule daily, with a meal.
There are testimonials posted online about Magnesium posted online. What is being stated includes:
- I like the quality and the convenience of the product;
- I like that this supplement contains natural Magnesium;
- I like magnesium supplements in softgel form.
4) Magnesium Health Benefits
- Supports several bodily functions;
- Reduces the frequency and severity of migraines and premenstrual syndrome;
- Attractive price: $3.39 for a bottle that can last for up to three months;
- Reputable manufacturer that has been operating for over 30 years.
5) What You Need to Know Before Taking Magnesium
- Does not provide many benefits for people that do not suffer from a magnesium deficiency;
- Purchasing from the manufacturer is not possible;
- Can cause adverse effects if taken alongside osteoporosis medication;
- Shipping prices will often vary between different retailers.
6) Magnesium Cost
As are most magnesium supplements, Magnesium is relatively inexpensive. However, it may be more expensive than other magnesium supplements because it is a slightly more complicated formula. Each bottle contains 60 soft gel capsules, enough for about two months at the recommended dosage.
You cannot purchase this formula directly from the manufacturer. However, numerous retailers, online and offline, sell this product. Depending on the retailer, you may be offered discounts and money-back guarantees.
7) Directions For Taking Magnesium
One tablet taken daily with a meal should suffice for most individuals. If you require a higher dosage, you should consider talking to a doctor to discover if you suffer from an underlying condition causing a magnesium deficiency.
8) Our Final Take On Magnesium
Many supplements and manufacturers are being criticized for offering products that benefit most people suffering from a deficiency. However, it is usually these individuals that turn towards natural supplements, in a try to complement their nutritional intake in a manner that enables them to lead a happy, healthy life.
Therefore, people interested in Magnesium are likely to get precisely what they need, provided they make an informed decision regarding their purchase.
Many Nature Made customers have reported being very happy with this product, stating that they suffered no side effects.Do you want to regain overall health and a feeling of calm? Think about a program specifically to help with not just overall brain health and wellness, but one that promotes calm as well.
Based on a unique FQ formula, HCF® Happy, Calm & Focused was developed with details that no other brain supplement can offer. Want clinically proven, pure, nutraceutical-grade amino acids, and associated neuro-nutrients - got it. Want a powerful supplement for focus and clarity - you got it. And, that's just the start.
|Magnesium Customers Also Purchased:||
10+ Yrs Proven
|HCF Happy, Calm & Focused
Common Magnesium Questions and Answers
Magnesium includes the following ingredients: Magnesium Oxide, Medium Chain Triglycerides, Gelatin, Glycerin, Water, Soy Lecithin, Yellow Beeswax, Artificial Colors (Titanium Dioxide, Copper Chlorophyllin), Maltodextrin, and Potassium Hydroxide.
Magnesium may prove to be an effective magnesium supplement. A reputable company manufactures it, and customers appear to be pleased with this formula.
You should not take magnesium supplements if you do not suffer from magnesium deficiency. As with any other supplement, you should consult with your doctor before use.
Please note that other magnesium forms are more easily absorbed and used inside the body. One of these forms of Magnesium is magnesium orotate.