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Nature Made Magnesium Review

By Razvan Radu, Senior Writer, Susanne Blake, MS, RDN (expert review) Susanne Blake is a Registered Dietitian Nutritionist with expertise in eating disorders, food reactions, & whole foods nutrition. She has worked with children and families, with elders and retirement communities, and has provided nutrition services to detention facilities, schools and recovery programs. Her media expertise is extensive and has included live television, as well as print publications.

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Nature Made Magnesium is a product advertised as promoting general health by supporting heart, muscle and nerve function. Particularly useful in individuals suffering from magnesium deficiency, this supplement is said to help keep bones strong, promoting a steady heart rhythm and even aiding in weight loss. The manufacturer also claims that it can promote healthy teeth, by enhancing dental protection.

The manufacturer for Nature Made Magnesium is Pharmavite under the brand name Nature Made. The company is based in the US and has been operating for over 30 years, earning numerous awards for its high-quality standards in production. They have successfully attracted many customers due to the low prices they charge for the quality items they provide.

Nature Made Magnesium Ingredients

Nature Made Magnesium contains: Magnesium Oxide, Medium Chain Triglycerides, Gelatin, Glycerin, Water, Soy Lecithin, Yellow Beeswax, Artificial Colors (Titanium Dioxide, Copper Chlorophyllin), Maltodextrin, and Potassium Hydroxide.

Product Features

Nature Made Magnesium is a mineral-based supplement that is meant to improve overall health by supporting the function of various systems in the human body. A generally acknowledged fact is that maximum benefit from supplements containing magnesium is achieved by people that suffer from magnesium deficiency; however, this condition is considered relatively rare.

Taken in proper amounts, magnesium has been medically proven to have a role in preventing strokes and heart attacks. It can also reduce the frequency and intensity of migraines and premenstrual syndrome. It also facilitates calcium absorption, promoting healthy bones.

This product should be avoided by people that are taking osteoporosis medication, particularly Antibiotics Bisphosphonates. Otherwise, there are no known potential interactions with any other forms of medication, although if you experience any undesired side effects, you should consult a doctor immediately and stop taking the supplement.

One tablet taken daily with a meal should suffice for most individuals. If you require a higher dosage, you should consider talking to a doctor to discover if you suffer from an underlying condition that is causing a magnesium deficiency.

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Advantages

Supports several bodily functions
Reduces frequency and severity of migraines and premenstrual syndrome
Attractive price: $3.39 for a bottle that can last for up to three months
Reputable manufacturer that has been operating for over 30 years

Disadvantages

Does not provide many benefits for people that do not suffer from a magnesium deficiency
Purchasing from the manufacturer is not possible
Can cause negative effects if taken alongside osteoporosis medication
Shipping prices will often vary between different retailers

Conclusion

Many supplements and manufacturers are being criticized for offering products that provide benefits mostly for people suffering from deficiency. However, it is usually these individuals that turn towards natural supplements, in a try to complement their nutritional intake in a manner that enables them to lead a happy, healthy life. Therefore, people that are interested in Nature Made Magnesium are likely to get exactly what they need, provided they make an inform decision regarding their purchase.

Many customers of Nature Made have reported being very happy with this product, stating that they suffered no side effects.

Product	Star Rating	10yrs or More Proven Product	Less Than $6 Shipping	Testimonials
HCF Quality (4.8)	(4.8)
Nature Made Magnesium (3.9)	(3.9)

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Review History

(Published on: September 16, 2012 9:51 pm)

Is Nature Made Magnesium Right For You?

Nature Made Magnesium is a dietary supplement aimed to support nerve, heart, and muscle function. The company behind this formula is Pharmavite, an American manufacturer. One of the leading brands of this company is Nature Made. The products sold under this brand have earned the approval of the USP, which sets quality standards for dietary supplements.

This formula is especially recommended for those individuals who suffer from magnesium deficiency. According to a recent study, magnesium deficiency is quite common therefore supplementation may be advised for some people. The manufacturer claims Nature Made Magnesium supports a steady heart rhythm, healthy bones, as well as the conversion of fats, protein, and carbohydrates into energy.

Ingredients of Nature Made Magnesium

Nature Made Magnesium includes the following ingredients: Magnesium Oxide, Medium Chain Triglycerides, Gelatin, Glycerin, Water, Soy Lecithin, Yellow Beeswax, Artificial Colors (Titanium Dioxide, Copper Chlorophyllin), Maltodextrin, and Potassium Hydroxide.

Effectiveness of Nature Made Magnesium

Nature Made Magnesium is based on magnesium oxide. This formula also contains very small amounts of other minerals such as copper and potassium.

According to some recent studies, a large percentage of the US population has inadequate magnesium intake. Considering that this mineral is essential for more than 300 reactions in the body, including the production of energy at the mitochondrial level, supplementation may be advised for some individuals. You may have heard that magnesium is sometimes related to the proper functioning of the heart. That is because this mineral is involved in muscle contraction, maintains the elasticity of blood vessels and lowers high blood pressure. Inside the body, magnesium also acts in the maintenance of healthy bones and teeth.

Magnesium deficiency can be caused by numerous factors such as alcohol abuse, kidney disease or diabetes, excessive vomiting or diarrhea, long-term use of antihypertensive medications, and of course, inadequate dietary intake. The recommended dosage is one soft gel capsule daily, with a meal.

There are testimonials posted online about Nature Made Magnesium posted online. What is being stated includes:

I like the quality and the convenience of the product
I like that this supplement contain natural magnesium
I really like magnesium supplements in softgel form

Nature Made Magnesium Price

As are most magnesium supplements, Nature Made Magnesium is relatively inexpensive. However, because it is a slightly more complex formula, it may be more expensive than other magnesium supplements. Each bottle contains 60 soft gel capsules, enough for about two months at the recommended dosage.

You cannot purchase this formula directly from the manufacturer. However, numerous retailers, online and offline sell this product. Depending on the retailer, you may be offered discounts and money-back guarantees.

Does Nature Made Magnesium Work?

Nature Made Magnesium may prove to be an effective magnesium supplement. A reputable company manufactures it, and customers appear to be pleased with this formula.

You should not take magnesium supplements if you do not suffer from magnesium deficiency. As with any other supplement, you should consult with your doctor before use.

Please note that there are other forms of magnesium which are more easily absorbed and used inside the body. One of these forms of magnesium is magnesium orotate.

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