BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Multi + Fish Oil Review – 8 Things You Should Consider
Multi + Fish Oil is a supplement that is supposed to provide people with a variety of health benefits, in a natural way. The product contains Omega 3 Fish Oil, and is claimed to help with maintaining low cholesterol levels, reducing and preventing joint inflammation and pain, arthritis and osteoporosis. There are also claims that it boosts energy levels and can provide support for the nervous system.
The manufacturer of Multi + Fish Oil is Golden Glow, an Australian company that’s been producing and selling their products for over 35 years. They provide not only health supplements, but also beauty and household products. You can easily and safely order their products from their website, where you can also get additional information on the company or any of their goods.
1) Quick Overview
Multi + Fish Oil has a mixed formulation of minerals, vitamins and fish oil. The latter is emphasized as the most important ingredient in the formulation, and is clinically proven to provide a variety of benefits to people consuming it.
Fish oil contains omega-3 fatty acids (Eicosapentaenoic Acid and Docosahexaenoic Acid) which have been tested and researched by specialists for decades. Testing has revealed various health benefits that these acids have, such as an antioxidant effect, possible anti-cancer effects, and cardiovascular diseases such as coronary heart disease, high blood pressure and hypertriglyceridemia. Omega-3 fatty acids are also believed to reduce the risk of depression and suicide, prevent the onset of schizophrenia, and protect the brain against Alzheimer’s disease and Parkinson’s disease.
Multi + Fish Oil also has a vitamin complex, which is pretty common for products dealing with general health and well-being. This complex can provide a much-needed boost for people that don’t have the time to exercise and have a healthy diet.
2) Ingredients of Multi + Fish Oil
Multi + Fish Oil contains: Fish Oil, Betacarotene, Thiamine Nitrate (Vitamin B1), Riboflavine (Vitamin B2), Nicotinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Ascorbic Acid (Vitamin C), Cholecalciferol (Vitamin D3 200IU), d-alpha-Tocopherol (Natural Vitamin E 50IU), Folic Acid, Calcium (as Carbonate), Iodine (as Potassium Iodide), Iron (as Ferrous Fumarate), Magnesium (as Oxide – heavy), Zinc (as Oxide), Citrus Bioflavonoids Extract.
3) Does Multi + Fish Oil Work?
Multi + Fish Oil is essentially a multivitamin supplement with added fish oil. Fish Oil is rich in Omega-3 fatty acids, lipids that are essential for the human body but cannot be produced by it. Arguably the most important role of these lipids is that of supporting the functioning of the brain. They are believed to support overall cognition (memory, intelligence, learning capacity, etc.) and influence behavior and mood. These fatty acids are also essential for healthy development. Studies showed that babies that do not receive adequate amounts of fatty acids from their mothers soon after birth can suffer nervous damage or develop vision problems. Fatty acids also support the cardiovascular system, preventing high cholesterol levels and reducing the risk of cardiovascular diseases.
This formula also contains a broad range of vitamins. Vitamin C is a powerful antioxidant and is essential for numerous body processes including the formation of collagen and in the synthesis of certain compounds. Vitamin E is also a powerful antioxidant, supports the reproductive system and is involved in gene expression and neurological function. The vitamin B complex also helps overall cognition.
For best results, the manufacturer recommends taking one tablet of Multi + Fish Oil twice daily with food, or as directed by a healthcare professional.
4) Multi + Fish Oil: Pros and Cons
- Affordable product, costing about $14 for a two-month supply
- Ingredient formulation backs up the product claims
- The product is safely purchasable safely online, directly from the manufacturer
- Contains no artificial stimulants or caffeine
- Contains no artificial flavors, colors or preservatives
5) What You Need to Know Before Taking Multi + Fish Oil
- Manufacturer offers no evidence of the product being researched or tested
- Shipping charges can be very costly due to the manufacturer being based in Australia
- The manufacturer does not offer a free trial
- Small amount of customer testimonials available
- No information regarding refunds
6) How Much Does Multi + Fish Oil Cost?
Despite the fact that it contains so many nutrients, this supplement is reasonably priced. Each bottle contains 120 soft gel capsules which should be enough for approximately two months of treatment.
Golden Glow sells this product directly via their website and offers a 30 days money-back guarantee for unsatisfied customers. It can also be acquired from other retailers, both online and offline. The price may vary between them.
7) Suggested Use
The recommended dose for Multi + Fish Oil is one tablet, twice a day with a meal. Care is advised for pregnant and nursing women, as large amounts of Omega-3 Fatty Acids can prove harmful for babies during their development. This product also contains Iodine, making it a potential threat for people suffering from Hyperthyroidism.
8) Our Bottom Line
Many people lack the time or interest to maintain a healthy diet, exercise or rest schedule, making them susceptible to a variety of health issues. Multi + Fish Oil claims it can help such people, offering a vitamin complex that can balance their system, and Omega-3 that has a large amount of benefic effects.
Unfortunately, Golden Glow doesn’t provide any information to back up their claims that the product performs as advertised. There is, however, sufficient medical information regarding the ingredients, along with some customer testimonials, which confirm that this product can be very helpful, provided it is taken as advised by a medical professional.Proper nutrition and daily exercise are part of maintaining brain health and general well-being. But so it's choosing the right product to support calm, attention, and focus.
An excellent brain supplement for attention challenges is HCF® Happy, Calm & Focused. Trusted for over 10 years with the highest quality, simple, clean ingredients for effectively nourishing the brain, HCF Science has been dedicated to only the foundational building blocks of life; amino acids, minerals, and vitamins, unlike the common high-dose 'all-in-one' or artificially stimulating/inhibiting nootropics found on the market today for supporting calm and focus.
|Multi + Fish Oil Customers Also Shopped:||
10+ Yrs Proven
|HCF Happy, Calm & Focused
Multi + Fish Oil - Frequently Asked Questions
Multi + Fish Oil includes the following ingredients: Fish Oil, Betacarotene, Thiamine Nitrate (Vitamin B1), Riboflavin (Vitamin B2), Nicotinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Ascorbic Acid (Vitamin C), Cholecalciferol (Vitamin D3 200IU), d-alpha-Tocopherol (Natural Vitamin E 50IU), Folic Acid, Calcium (as Carbonate), Iodine (as Potassium Iodide), Iron (as Ferrous Fumarate), Magnesium (as Oxide - heavy), Zinc (as Oxide), Citrus Bioflavonoids Extract.
Multi + Fish Oil is a supplement that is supposed to offer various health benefits such as supporting healthy energy levels and ensuring nutritional support for the nervous system. The product was created by Golden Glow. The formula contains Omega 3 Fish Oil, which is a widely researched substance. Benefits related to Omega-3 use include low cholesterol levels, decreasing and preventing joint inflammation and pain, osteoporosis and arthritis and better memory. Multi + Fish Oil contains a variety of vitamins, along with fish oil.
Multivitamin supplements are advised for people with a poor diet and unhealthy lifestyle. The fact that this formula also contains fish oil can only make it better. Omega-3 fatty acids are essential for health, and they must be obtained from food. Overall, Multi + Fish Oil should be an effective formula.
The manufacturer provides detailed information about how much of each ingredient is included in the formula, and that can help one determine its Effectiveness.