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MSM / Glucosamine & Chondroitin Review – 8 Things You Need to Know
MSM / Glucosamine & Chondroitin is a dietary supplement formulated to assist with maintaining joint and cartilage health. All three active ingredients of the Alfa Vitamins manufactured product, particularly MSM, Glucosamine, and Chondroitin, have been studied and proven to various extents to strengthen and benefit in some way healthy joints.
The product is manufactured and commercialized by Alfa Vitamins Laboratories, an American company founded almost 20 years ago and located in Florida, USA. The company is a member of the Natural Products Association and exports its vast range of supplements and health care products in 51 countries, through a large number of distributors. The company declares that all manufacturing practices are in accordance with the Food and Drugs Administration, Department of Agriculture and follow the strict USP guidelines.
A detailed description of MSM / Glucosamine & Chondroitin is not available on the manufacturer’s website. However, the active ingredients are popular and common substances found in products designed to reduce arthritis symptoms, joint bruises, and stiffness or inflammations of soft tissue.
MSM / Glucosamine & Chondroitin is designed to aid individuals affected by joint related disorders and is advertised as a help in alleviating pain caused by these conditions. The product is also suitable for sprains or sports injuries. However there are certain doubts in what concerns the actual effectiveness of the formula, as the active ingredients showed controversial results in various trials and there is no other evidence indicating that the formula works.Also, the supplement is offered by an experienced manufacturer but is not supported by testimonials from those who have used it.
1) Quick Overview
MSM / Glucosamine & Chondroitin consists of three active ingredients.
MSM or methylsulfonylmethane is an organic sulfur marketed as beneficial in treatment of skin problems (wrinkles, cracked skin resulted from loss of collagen), joint problems, and in improving the aspect of hair and nails (as it helps in keratin production). It is present in foods like pine nuts, milk and dairy products, shrimp, cabbage, or watercress. Raw vegetable sources contain higher amounts of the compound as well. Side effects to consuming MSM are considered rare and reduced in gravity. Nausea, diarrhea, and headache are some of the experienced symptoms. Side-effects may also vary depending on the quality and obtaining method of the MSM used within the supplement.
Glucosamine occurs naturally in the body, in cartilage and in the fluid from joints. Even though there are some trials that support the effectiveness of Glucosamine in reducing pain caused by osteoarthritis, many other clinical researches deny that there’s an actual connection between any improvement of arthritic symptoms and this compound.
The combination of Glucosamine with Chondroitin is also very common. Chondroitin is claimed as proven effective in the treatment of osteoarthritis of the knee and hip with benefits that are maintained for a limited period of time (a few months). The claimed benefits of these two compounds were denied by many researchers who proved by scientific trial that there is no improvement when compared to the effects of placebo medication.
MSM / Glucosamine & Chondroitin effectiveness is not supported by testimonials from consumers either, as it is impossible to find significant information from them.
2) What Are MSM / Glucosamine & Chondroitin Ingredients?
MSM / Glucosamine & Chondroitin contains the following ingredients: MSM, Glucosamine (Sulfate) and Chondroitin (Sulfate), Gelatin from capsule, flour, and Magnesium Stearate.
3) Does MSM / Glucosamine & Chondroitin Work and it is Safe?
The formula is based on a mixture of three active ingredients.
Glucosamine is a substance naturally produced by the body, present in cartilage and in the synovial fluid of joints. Some research studies have revealed that supplementation with glucosamine is effective in the treatment of Inflammatory Bowel Disease and osteoarthritis. However, there are many other clinical trials published on Glucosamine’s benefits on joints which do not support a direct link between reduced joint pain and the compound.
Glucosamine is usually used in combination with Chondroitin another substance present in the cartilage believed to absorb the shocks exercised on joints during movement. The compound is also responsible for the spongy aspect of the cartilage as it also absorbs water. Chondroitin is allegedly proven to provide important health benefits when used to treat osteoarthritis of the knee and hip. These benefits were maintained for a period of up to 3 months. These benefits were contradicted by other researches that showed no differences between the treatment with Glucosamine and Chondroitin and the placebo.
MSM (methylsulfonylmethane) is an organic sulfur compound believed to be useful in treatment of a variety of conditions affecting skin (MSM is necessary for collagen production thus preventing skin aging), joints (improves flexibility), hair and nails (it facilitates keratin production). It is also believed to play an important role in increasing the energy and in the detoxification of body. However, the compound’s most important benefit is thought to be in reducing inflammation of cells, as sulfur is necessary to eliminate metabolic wastes.
As research result is yet controversial and results are contradictory for all ingredients, it is important to consult a healthcare practitioner who can offer a complete list of benefits and dangers concerning this formula. The suggested dose is of 2 capsules daily, preferably with a meal.
4) MSM / Glucosamine & Chondroitin Claims
- Researched ingredients
- Experienced manufacturer
- Moderate price for a month’s supply
5) MSM / Glucosamine & Chondroitin Warnings and Precautions
- No evidence of trial involving the whole formula
- No mention of a money-back guarantee or a free trial offer
- Reduced information of the product on the official website
- No reviews from consumers
- Controversy resulted from research of the effectiveness of active ingredients
6) MSM / Glucosamine & Chondroitin Price
A month’s supply of the formula is offered at a moderate price, but still a little higher than that of similar products offered by competitors.
The product is available with various distributors and is shipped internationally. On the official website at a purchase of 1 item of this formula, a bottle of Multi Daily Essential vitamins is offered for free. Coupons and gift certificates are also offered. Shipping charges are added to the standard price depending on the country of delivery.
There is no mention about a money back guarantee or free trial option.
7) Directions For Taking MSM / Glucosamine & Chondroitin
The recommended dose for this supplement is 2 capsules daily with a meal.
8) The Bottom Line – “Does it Work?”
MSM / Glucosamine & Chondroitin supplement is a formula consisting of commonly used ingredients to treat affections affecting the joint and cartilage. One of its most important advertised benefits is that of helping alleviate the symptoms of arthritis. The allegations are supported by some researchers, but denied by many others. There are some potentially dangerous interactions of the core ingredients with other drugs that are not mentioned by the manufacturer such as those with diabetes and blood-clotting medication.
While there is evidence indicating the formula may work, this is a dietary supplement and does not have FDA approval. A doctor’s opinion is preferred prior to starting treatment.We're all trying to be healthier, and the best approach to whole health starts with the brain. Consider positive lifestyle changes and a supplement that promotes calmness and focus.
Without question, HCF® Happy, Calm & Focused is one of the highest praised Amino Acids [Blend] brain supplements we've reviewed so far. Trusted for over 10 years with the highest quality, simple, clean ingredients for effectively nourishing the brain, the company has been dedicated to only the foundational building blocks of life; amino acids, minerals, and vitamins, unlike the common high-dose 'all-in-one' or artificially stimulating/inhibiting nootropics available on the market today for supporting calm and focus.
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Customers Questions and Answers with MSM / Glucosamine & Chondroitin
MSM / Glucosamine & Chondroitin includes the following ingredients: MSM, Glucosamine (Sulfate), Chondroitin (Sulfate), Gelatin from capsule, flour, and Magnesium Stearate.
MSM / Glucosamine & Chondroitin is formulated using three active ingredients to assist those individuals who suffer from joint related disorders (arthritis, joint inflammations, sprains, etc.). The formula manufactured by Alfa Vitamins features three common ingredients regularly found in this type of formulations. So far, the evidence resulted from scientific trials regarding these ingredients generates controversy among practitioners and researchers. MSM / Glucosamine & Chondroitin is not FDA approved and very little information is available on the formula.
MSM / Glucosamine & Chondroitin supplement is offered for the ailment of joint related conditions and other inflammations. The formula is not an FDA approved product and there is little information about the actual Effectiveness of this supplement. A very small number of reviews from consumers were found.
The manufacturer makes no mention about potential side-effects but there are some warnings to consider when thinking about using MSM / Glucosamine & Chondroitin this formula. Glucosamine may raise blood sugar which can be dangerous for people with diabetes. Glucosamine and Chondroitin may interact with blood thinning medication as they have similar effects. Caution is hence advised.