Mind Flex Review – 8 Facts to Consider

Mind Flex is an herbal supplement designed to support mental ability (learning, retention and recall), creativity and flexibility, Maharishi Ayurveda Products International, the manufacturing company, claims the formula helps balance the mind and aids directly with stress management.

Founded in 1985 by Maharishi Mahesh Yogi, Dr. V.M. Dwivedi, Dr. B.D. Triguna and Dr. Balaraj Maharishi the company manufactures a variety of authentic herbal formulas in accordance with Ayurvedic texts and principles. Ayurveda is a form of alternative medicine native to ancient India. The company products are manufactured in GMP registered facility and are certified by third party agencies. The company is located in Iowa, United States.

Mind Flex is designed for adults who wish to reach the mental capacity needed to overcome stress, consolidate information from different sources, coordinate mind and senses and think clearly through complex problems.

1) Quick Overview

Mind Flex is an herbal blend which features popular Ayurvedic herbal extracts such as Gotu Kola, Ashwagandha, Indian Valerian and Licorice.

Ashwagandha, an ancient Indian herb, has been shown to possess remarkable stress-relieving properties (relieving anxiety and stress), as well as excellent protective effects on the nervous system. Research has studied its affects as an alternative treatment for degenerative conditions such as Alzheimer’s or Parkinson’s. Due to its powerful antioxidant properties, it aids in protecting brain cells and the nervous system from free radicals damage and hence numerous age-related conditions. Emerging evidence suggests that Ashwagandha may have anti-cancer benefits as well. Side effects include stomach upset, vomiting and diarrhea whereas its long term use effects are still investigated.

Gotu Kola is currently used for a wide array of conditions, such as fatigue, anxiety, circulation problems, depression, urinary tract infection, stomach ulcers, diabetes and others. It contains no caffeine. Some of its most important active ingredients work by improving peripheral circulation and hence brain blood circulation. Research has revealed that Gotu Kola may enhance mental functions such as concentration and memory. Potential side effects include nausea, stomach upset, itching or drowsiness.

2) What Are Mind Flex Ingredients?

Mind Flex includes the following ingredients: Dwarf Morning Glory, Indian Valerian, Ashwagandha, Jatamansi, Pearl, Greater Galangal, Licorice, Indian Tinospora, and Gotu Kola.

3) Is Mind Flex Right for You?

Scientific research has shown that Indian Valerian might have a positive effect on individuals suffering from insomnia. Some studies tried to demonstrate its efficacy when dealing with mood and one’s ability to concentrate, however, extensive research is needed to prove the Indian Valerian’s Effectiveness in these fields.

Gotu Kola or more commonly known as Centella Asiatica is a herb mostly used in Indian supplements and its Effectiveness has been researched extensively. Apparently, Gotu Kola is considered to be a great circulatory stimulant and a cerebral tonic. Some evidence points to it having a positive effect in the treatment of anxiety, and it may soon be classified as a mild anxiolytic.

Jatamansi has powerful sedative properties that increase awareness and might have a positive effect in as a deobstruent, digestive stimulant and an excellent tonic. However, research has failed to prove Jatamansi efficacy.

Ashwagandha or more commonly known as Indian Ginseng or Winter cherry is a herb that is currently being researched for its medicinal uses in dementia in Alzheimer’s patients due to the positive effects it showed in a study conducted on laboratory rodents. Traditionally, ashwagandha was used when dealing with tumors, ulcers or tubercular glands.

4) Mind Flex Claims

• 100% natural herbal ingredients;
• There is a 30 day money back guarantee available (full refund on the purchase price).

5) What You Need to Know Before Taking Mind Flex

• No side effects mentioned (however the ingredients taken separately may cause unwanted effects);
• Lack of consumer reviews;
• The manufacturer does not mention if the herbal extracts are standardized (standardized extracts are usually used in clinical tests and are proven safe and effective).

6) Mind Flex Price

Mind Flex is a rather inexpensive herbal supplement currently sold in bottles containing 60 herbal tablets. If the recommended dosage is not exceeded, a bottle of 60 caps should last for 1-2 months. Mind Flex can be purchased from the manufacturer’s website or various online retailers.

7) Mind Flex Serving Size

The manufacturer recommends taking 1-2 tablets twice daily. The lack of consumer reviews makes it impossible for us to assess the effectiveness of the formula. No side effects are mentioned for Mind Flex.

8) Conclusion

Marketed as a 100% herbal dietary supplement, Mind Flex promises to deliver increased mental ability in terms of learning, retention and recall as well as to create the proper climate to foster a stress-free, creative, flexible and problem solving oriented thinking.

The ingredients contained by the formula were shown to possess such benefits; however the product fails to convince how the combination will achieve the goals set forth by the manufacturer. No consumer reviews are available either; hence a fair assessment of Mind Flex is hard to be made.

While we can’t argue that for some people the formulation might actually prove effective, we have to advise caution and to suggest you seek the advice of a specialist prior to use.

It's great that you're focusing in on brain health, take a look at supplements that support focus, there are quality products out there that won't break the bank.

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