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Lumosity Review – 8 Things You Should Know
Lumosity is one of the most popular online platforms for “mental fitness and brain training.” Launched in 2005 by Lumos Labs (a cognitive neuroscience research and development company founded by Michael Scanlon, Kunal Sarkar, and David Dresher), Lumosity has grown by 150% year-after-year and according to their own reports, it now reaches around 40 million people worldwide.
Lumos Labs claim that their software was developed upon consulting with top scientists from various fields of science, including bioinformatics, cognitive psychology, and neuroscience. The latest cognitive research has proven that the brain is “malleable” and it can be “trained” – to certain extent – using the so-called “brain training games” or “brain training programs.” According to these studies, new neurons can be created (even late in life), the final result being the improvement of the overall cognitive abilities in patients.
Following the very same concept, the Lumosity Brain Fitness Program is designed to target and improve visual memory, attention span, problem solving ability, cognitive flexibility, verbal fluency, and spatial working memory.
1) What is Lumosity?
The emerging science has dramatically changed the way we understand the brain. Scientists now comprehend that, with the right kind of stimulation and activity, the human brain can significantly change and remodel itself to become more efficient and effective in remembering, processing information, thinking creatively, paying attention, and solving math problems. This is the science Lumosity Brain Training Program is based on.
To simplify things: Lumosity consists in a number of “online mini-games,” each designed to “work” the brain in a certain way. While the overall design seems quite simplistic, results appear to indicate that after playing these games, on daily basis, people can improve a wide variety of core cognitive skills – from attention and memory to fluid intelligence and math skills.
For the past month our team from BrainReference has signed up and played through a number of different online mini-games, part of Lumosity Brain Fitness Program. Each mini game is different and it is accompanied by series of different tasks that the player has to complete. From shutting down birds, to matching geometrical figures, Lumosity seems to be a very complex system that requires your daily attention.
To start with, all mini-games are simple enough and do not pose any real challenge for an adult user. However, as your skills are improving, the difficulty level is exponentially increased and games like Birdwatching or Monster Memory can pose a real challenge even to the most experienced player.
2) Ingredients of Lumosity
3) Does Lumosity Work?
The Lumosity Brain training program contains a series of tests that help improve the subject’s cognitive performance in terms of memory, thinking speed, attention, or problem solving abilities. Based on the assumption that brain can be reshaped at any aged, the program suggests scientifically based training games for the brain. There is evidence that supports its Effectiveness for children, adolescents and adults, and even that this type of training can address cognitive symptoms of conditions such as ADHD (Attention Deficit Hyperactivity Disorder). The program may lead to shaping behavior and social skills, as a result of superior cognitive performance.
The manufacturing company claims the test has been used more than 600 million times by over 35 million subjects. The core cognitive functions stimulated this way can dramatically improve the quality of life. The tremendous data set of available to the developers of the application has led to several conclusions. For instance, the company behind the program claims that after playing 1000 games, the brain performance indices can double.
There are certain studies however which bring evidence to support the opposite, particularly that brain and cognitive training of the sort this particular training program suggests have no impact on developing new cognitive abilities, but rather to enrich experience and develop a set of already existing capacities.
There are testimonials posted online regarding Lumosity. What is being said includes the folowing:
- My mind is more alert
- My mind’s responsiveness has increased
- This has been an invaluable tool for me at work
- Learning is an important part of my work and this program has been of great help
4) Lumosity Claims
- Intuitive interface – it is easy to navigate through their system;
- Instructions, graphics, and buttons are setup in larger font making them easy noticeable;
- A short free trial period is available;
- Leaderboards which allows you to compare your scores with other registered users scores;
- All games are constantly updated. New games are added from time to time.
5) What You Need to Know Before Taking Lumosity
- The free trial period is extremely short – our team finished the trial in less than 10 minutes;
- Registered users have to pay a monthly fee;
- Lumosity requires internet connection as it cannot be played offline;
- Needless to say, this type of brain enhancement approach only favors the tech-savvy generation;
- It is hard to say if training with Lumosity will result in real meaningful improvements in cognitive functioning.
6) How Much Does Lumosity Cost?
The price for one month of using the Lumosity Brain Training application is relatively pricey compared to other brain and cognitive training software applications. It should, however, be mentioned that the program comes with a 7-day free day trial. The developer mentions nothing of an existing money-back guarantee. The payment of the fee gives subjects access to their account, from where they have access to the various tests included in the program. Registration is easy to make and various payment options are available.
7) Suggested Use
However, while it is very easy to see your progress and improvements in these memory games, after you get familiarized with these challenges, your scores should improve as you can easily take advantages of quirks of the game such as the same shape or pattern showing up 3 or 4 times in a row in some of the speed games.
8) Our Final Take On Lumosity
It is important to note that Lumosity is not the only program of this type. In fact, there are quite a few other similar online brain games available, many of which are free to play.
Lumosity could be a good option for those who seek to improve their memory and ability to focus. But the whole program seems to be targeted toward people under 35, a group that is least affected by memory problems. It is quite possible that their target audience consider Lumosity as a “good for you” way to play video games, rather than a way for serious cognitive improvements.Proper nutrition and daily exercise are part of maintaining brain health and general well-being. But so it's choosing the right product to support calm, attention, and focus.
But how about our top pick for this year? There are lots of excellent brain supplements out there - right? When it comes down to high-quality and effectiveness, it's no surprise that our favored product is HCF® Happy, Calm & Focused. Want clinically proven, pure, nutraceutical-grade amino acids, and associated neuro-nutrients - got it. Want a powerful supplement for focus and clarity - you got it. And, that's just the start.
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Common Lumosity Questions and Answers
Lumosity includes the following ingredients: Not available.
Lumosity is an online fitness program for the brain that enjoys great popularity. The program uses amusing, short ways to enhance mental performance and enhances various areas of the cognitive function. The purpose of the program is to stimulate the brain, protect its neuro-plasticity, and maintain its long term health for a normal functioning even into old age. The training includes objectives such as learning new things quickly and accurately, remembering names, recalling various things, and simultaneously keeping track of various ideas.
Lumosity is a cognitive training application based on various typologies of brain games. It has enjoyed great success among users worldwide, although there are certain scientists who claim that such programs do not actually develop new capacities but work to improve certain existing ones. The degree of the program's Effectiveness is also a matter of debate. The price of the product is considered rather high, but reviews from consumers have been positive overall. If you are confronted with problems that impair in any way your cognitive functions, we recommend you first talk to a specialist and decide together the course of action.