10yrs or More
|HCF Quality (4.8)||(4.8)|
|Standard Process Magnesium Lactate (3.8)||(3.8)|
|Lumonol Brain Oil (2.6)||(2.6)|
|Brain Active (2.5)||(2.5)|
|BrainEffect Premium (2.3)||(2.3)|
Lumonol Brain Oil is a fish oil supplement with Omega-3s that can help keep a healthy heart and brain. It’s manufactured for Avanse Nutraceuticals, a company who isn’t very forthcoming with details about themselves. They’re relatively new to the supplement market but already have a large following. They aren’t too active on social media, with just a small Facebook page. They once had a Twitter and Youtube channel, but those profiles now appear to be deleted. Avanse says their products are manufactured by a GMP certified supplement manufacturer in an FDA registered laboratory, which is always a mark of quality.
Lumonol Brain Oil contains the following ingredients: Vitamin E (10 IU), Total Omega-3 Fatty Acids (2 g), EPA (800 mg), DHA (400 mg).
Each capsule of Brain Oil has 2000 mg of Omega-3 fatty acids, including 400 mg EPA and 200 mg DHA. The source is listed as Norwegian fish oil – a mix of anchovy, sardine, and mackerel. These types of fish are higher in Omega-3s than some other types. Fish oil has numerous benefits, primarily because of these Omega-3s. Fish oil often has a great impact on mental health and keeping a strong heart, with additional benefits for your joints and vision. As such, it’s good for people of all ages, and is relevant all throughout your life.
Most adults will want more EPA than DHA, and Lumonol Brain Oil does this. Certain groups (under 18, over 55, and women who are pregnant or nursing) will want a supplement with more DHA than EPA. Sometimes with fish oil supplements there’s a chance of side effects. If they appear at all, they tend to be mild things like burping or having breath with a fishy odor. You can improve your chances of avoiding adverse effects by taking your fish oil with food, or freezing capsules before eating or swallowing them. In most cases, you won’t see side effects unless you take an excessive amount, or your fish oil is very low quality. Brain Oil doesn’t look like a product which would have side effects, given the high amounts of Omega-3s.
- Citrus flavor to help mask the potential taste of fish oil.
- Only Omega-3s. No extraneous fish oil which might cause fish burps or other side effects.
- Expensive price tag which gets more expensive the more capsules you take.
- Quality is not guaranteed by an independent organization like IFOS (The International Fish Oil Standards Program) but that’s a very minor disadvantage at most. A product doesn’t need IFOS testing to be a quality product.
Lumonol products are widely considered excellent, with most reviews and testimonials praising the company behind them. The supplements tend to command a premium price, although many people believe the price is justified considering the benefits. Brain Oil likewise appears to be a premium product with a high amount of EPA and other Omega-3s. Avanse calls this a pharmaceutical grade triple strength Omega-3 supplement, and that seems accurate. Anyone who wants a general cognitive enhancer and health nootropic don’t need to look any further than this product.