BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative.
All product names, logos, and brands are the property of their respective owners.
For more information, see our full Advertising Disclosure
Lemon Balm Review – 8 Things You Need to Know
Lemon Balm is a herb, member of the mint family, which is supposed to help people that suffer from heartburn, indigestion and bloating. It is produced by NutraSanus, a producer with experience in producing and shipping supplements.
The company was recently purchased by another, larger dealer of herbal supplements. This is no cause for concern though, as both companies have a good reputation and are acknowledged as viable sources of information and products. You can order Lemon Balm directly from the company website and they also have a refund policy that might prove attractive for potential customers.
Aside from the advertised usage, Lemon Balm might also help people suffering from insomnia and stress. It can also be used to treat cold sores, either by consumption as a tea or applied topically.
As a member of the mint family, there are claims that Lemon Balm can also be used in aromatherapy, providing people with comfort and a mild sedative effect.
1) What is Lemon Balm?
Lemon Balm is a member of the mint family and is most popular for its use in aromatherapy, due to the soothing and anxiolytic effect that it’s been reported to have.
It has proven effective against herpes simplex (the most common cause of cold sores), which lead to stipulations that the product might have an antiviral effect. These claims are not supported by research though, as tests in this sense are still being conducted.
The anxiolytic and mildly sedative actions that Lemon Balm has have been proven in some studies, although the majority of studies regarding these properties have proven inconclusive so far.
One claim that is supported by medical proof is that Lemon Balm has antibacterial and antioxidant properties, although the former is less potent in this plant than it is in other herbal extracts.
2) Ingredients of Lemon Balm
Lemon Balm contains: Lemon Balm Extract.
3) Is Lemon Balm Right for You?
Lemon Balm, NutraSanus is a type of antioxidant that, like Green Tea, can help a person feel relaxed. It has some sedative properties as well due to it containing volatile oil but is also able to make your body feel more comfortable. Gas, bloating, heartburn, and indigestion afflict people on a daily basis. It can make it hard for them to focus and to sleep well. When taken orally, it is said to reduce problems with anxiety and insomnia.
With the number of people suffering from stress or insomnia growing, it is easy to see why this type of product is sought after. In fact, statistically, more people prefer using similar remedies, than taking sleeping pills to ail them. There have been studies that show the use of Lemon Balm in the form of a liquid such as for aromatherapy can help to calm the body and the mind. Some people also recommend the use of it for reducing symptoms of PMS, to help aid healing, and to lessen the pain from chronic health problems.
Lemon Balm has been shown to offer some relief of cold sores when applied to the lips. In the form of tea, it can be consumed daily. Even with such studies, there is still plenty that isn’t known about how effective Lemon Balm, NutraSanus is.
4) Lemon Balm Claims
- it is a natural herb extract
- no reported side-effects
- has a number of medically proven effects
- supplying company has a 60-day return policy
5) What You Need to Know Before Taking Lemon Balm
- the main product claims are not supported by any research
- no testimonials available on producer’s homepage
- most available information regarding the effects is based on testimonials rather than medical proof.
6) Lemon Balm Price
If you’re looking for Lemon Balm online, you should purchase it from NutraSanus’ website since prices for similar products that contain Lemon Blam vary from $5 to $10 or more in some cases.
You may place an order by creating an account, but, as always, the cost of shipping depends on where you live. Once the shipment location is entered then the value will be calculated.
7) How to Take Lemon Balm
Because the product is a natural extract, it is considered safe for use by all ages; the only counter-indication is for people taking thyroid medication, because Lemon Balm is believed to inhibit the absorption of such products.
8) Our Final Take On Lemon Balm
As a herbal extract, Lemon Balm has been around for quite a number of years; however, a lot of the information regarding this plant seems to be ambiguous. While NutraSanus claims that this product is mainly intended for indigestion and heartburn, there is little medical proof that the plant has any such effect on the gastrointestinal system.
That is not to say that Lemon Balm doesn’t work; there is an overwhelming amount of testimonials and opinions regarding this supplement, most people praising it for its sedative effects and claiming that its antioxidant properties greatly improved the functioning of their body.
Because the product is completely natural and there are no reported side-effects, there seems to be little to lose when trying Lemon Balm, except for the shipping costs which are not covered by the insurance company. Ultimately it is up to the consumer to decide whether this is the right product for them.Do you want to regain focus and improve overall wellness? Consider a program designed specifically to help you with not just brain health, but focus and clarity specifically.
Without question, HCF® Happy, Calm & Focused is one of the highest praised Amino Acids [Blend] supplements we've reviewed so far. HCF has been committed to providing the highest quality 'calm and focused' products to more than 45 countries worldwide, focusing only on the foundational building blocks of life; amino acids, minerals, and vitamins, unlike the traditional high-dose 'all-in-one' or artificially stimulating/inhibiting nootropics found on the market today for promoting focus and calm.
|Lemon Balm Customers Also Shopped:||
10+ Yrs Proven
|HCF Happy, Calm & Focused
Things Customers Want to Know about Lemon Balm
Lemon Balm includes the following ingredients: Lemon Balm Extract.
As the name suggests, Lemon Balm by NutraSanus is based on lemon balm extract. This is an antioxidant with effects similar to those of green tea: feelings of calmness and relaxation. Lemon Balm by NutraSanus is presented as very helpful for people who are in search of a remedy for day to day stress and agitation. In addition, Lemon Balm by NutraSanus is presented as having beneficial effects with regards to sleep.
The power of antioxidants has been proven time and time again over the years, but with the growing number of products that contain, or extract antioxidants, not enough studies have been made to clarify their Effectiveness. Granted, the various forms Lemon Balm can be found may make some users question which is the most effective. For now, all we know is that it depends on what you're trying to treat, or remedy. If you want a healthy tea that can help you get rid of indigestion, anxiety and help you get a good night's sleep, try Lemon Balm. No side-effects have been reported so far, but under the unpleasant circumstances you experience something odd, please notify our community and share your story.