Lean Dreams Review
Lean Dreams is a multivitamin supplement advertised to help athletes and those looking to lose weight to recover through quality sleep. The company manufacturing the product is ALR Industries, a U.S. company based in Gwinnett County, GA. They focus on products that aid in weight loss and muscle gain, meant to help athletes and body builders.
Lean Dreams contains a multivitamin formulation that is claimed not only to aid recovery through sleep, but also increase growth hormone levels during the night while also supporting fat-burning processes during sleep. The product contains several ingredients known for their sedative and sleep-inducing effects and it’s a known fact that human growth hormone secretion happens mostly during the night. If the body doesn’t get enough sleep, HGH is released in lower quantities and the body will store more fat in order to cope with the higher energy demand.
Lean Dreams is an averaged price supplement available as a standalone product or alongside three other supplements from the same manufacturer, a pack advertised to offer full support for those looking to burn fat and gain muscle mass. The product is recommended for use in individuals over the age of 21 with no health problems. It is not recommended for pregnant and nursing women and if on prescription medication as some of its ingredients may interact with prescribed treatment.
Lean Dreams Ingredients
Lean Dreams contains the following ingredients: Oleamide, L-Tryptophan, Jujube Extract, Valerian Root Extract, Magnolia Bark Extract, Kavalactones, Piperine, Melatonin.
Lean Dream is a multivitamin supplement designed to improve sleep and aid in weight loss. Its unique formulation contains several herbs, amino-acids and other substances known for their positive effects as sedatives. The product contains Melatonin, a hormone naturally found in the human body which is believed to have an important role in the circadian cycle. Some believe that by augmenting the melatonin concentration in the body will lead to improved sleep and may even fight insomnia. Although it is true it plays a role in regulating sleep patterns, melatonin is not a sleep initiator and will probably not increase the need for sleep. Also, melatonin could cause some side effects more or less severe and can also interact with some prescription medications like immunosuppressants, anticoagulants or diabetes medication.
Lean Dreams also includes L-Tryptophan, an essential amino acid that has recently been suggested as a treatment for various illnesses, including insomnia, improving athletic performance or anxiety. The amino acid is not synthesize by the human body, so it has to be acquired from food. It is then converted to 5-HTP (5-hyrdoxytryptophan), and then to serotonin, a neurotransmitter with complex functions. In the case of L-Tryptophan supplementation, users should be aware that it may present several serious health risks, so a healthy diet is always the better alternative.
- Good price
- Contains effective natural ingredients
- Not regulated by the FDA
- May present side effects
- No evidence to sustain product claims
- May present drug interactions
Lean Dreams is a multivitamin dietary supplement claimed to improve sleep and aid recovery and growth hormone secretion. It is an averaged priced supplement, developed for athletes over the age of 21. The formula contains several well-known ingredients, some with well documented effects on sleep quality and improvement. The manufacturer however offers no real evidence to support the claims for this particular product, neither those regarding sleep improvement and even less those regarding improved GH secretion. Also, potential users should further research the product and its effects on health, as many of its ingredients may have potentially severe side effects or interactions with prescription medication.
10yrs or More
|HCF Quality (4.8)||(4.8)|
|Lean Dreams (2.9)||(2.9)|
Lean Dreams is a multivitamin supplement developed by ALR Industries. The product addresses athletes and body builders over the age of 21 and is meant to aid recovery through sleep, while also promoting human growth hormone production. The supplement contains a proprietary blend of amino-acids, herbs, and other substances that are proven to be effective in promoting quality sleep, thus encouraging healthy normal production of HGH. Lean Dreams should not be used by pregnant or nursing women or individuals on prescription medication.
Is Lean Dreams Right For You?
Lean Dreams is a multivitamin supplement that is meant to aid athletes recover through quality sleep. The product is offered by ALR Industries, a U.S. based company that operates in Gwinnett County, GA. The company claims that all their products are developed in one of the finest research facilities in the business and are closely monitored through production. ALR focuses its activity mainly on athletes and body-builders and offers quality supplements that address their specific needs.
One such product is Lean Dreams, a supplement claimed to aid recovery through sleep while naturally increasing growth hormone levels. The manufacturer claims that products unique formulation contains a blend of ingredients designed to support nighttime recovery while offering ongoing support for fat-burning processes in the body. Over half the natural production of growth hormone occurs during sleep, so for those looking to burn fat or gain muscle mass a good night’s sleep is extremely important. If sleep-deprived, the release of growth hormone decreases and the body tends to accumulate more fat to cope with the increased energy demand. Lean Dreams contains a unique mixture of herbs and amino acids so as to help the body relax and ensure a resting sleep while regulating processes that lead to GH release.
Lean Dreams is recommended for use in individuals over the age of 21 with no health problems. It is not recommended for pregnant and nursing women and if on prescription medication.
Ingredients of Lean Dreams
Lean Dreams includes the following ingredients: Oleamide, L-Tryptophan, Jujube Extract, Valerian Root Extract, Magnolia Bark Extract, Kavalactones, Piperine, Melatonin.
Effectiveness of Lean Dreams
Lean Dream is a multivitamin supplement designed to improve sleep and aid in weight loss. The supplement contains a blend of amino-acids, herbs and other substances that the manufacturer claims will ensure a resting sleep and promote growth hormone secretion. It contains Oleamide, a substance that naturally occurs in all animals and induces sleep when the organism is sleep deprived. The mechanism of action is not yet fully understood but it is thought it may interact with some neurotransmitter systems.
Jujube extract is made from the jujube tree, indigenous to Asia, but widely cultivated throughout the world due to its sweet tasting fruits. Jujube extract has several potential benefits that include improving weight and muscular strength and fighting off fatigue. It was also found that Jujube extract may have sedative effects that may even lead to an elevated mood. Another key ingredient in the formulation is Valerian Root extract. This remedy is widely used either as a standalone sedative or in more complex formulations due to its remarkable Effectiveness. The herb is as effective as prescription medication in raising gamma amino butyric acid levels in the brain thus inducing drowsiness, although its effects are not as strong as in synthetic medication. It is not recommended to take valerian supplements if on benzodiazepine sedatives.
Lean dreams is offered in the form of tablets and should be take only as recommended: one or two tablets one hour before sleep. The product addresses individuals over 21 years of age, with no major health risks or on prescription medication. Use during pregnancy and nursing should be avoided.
Some testimonials are available on the manufacturer’s website, where users state that
- I sleep like a baby every single night
- This stuff really puts you to sleep
Lean Dreams Price
Lean Dreams comes in the form of tablets. One bottle contains 60 capsules and should last 30 to 60 days, depending on the amount taken. The product has an average price and is available for purchase from several authorized distributors and resellers that may offer discounts, free trials or other benefit’s when purchasing the product. Lean Dreams is also included in the “Too Lean Stack”, a group of products that sells as a package and is intended to offer a complete solution for weight loss and muscle gain.
ALR Industries does not sell its products directly and currently offers no guarantees or has no money-back policies in case the costumer is unsatisfied.
Does Lean Dreams Work?
Lean Dreams is a multivitamin dietary supplement claimed to improve sleep and aid recovery and Growth Hormone secretion. Although its formulation contains several herbal or synthetic ingredients known to induce or improve sleep, there is little evidence to support the claims regarding GH stimulation. ALR Industries has not as yet made available any clinical trials to suggest the product works as advertised, and the information available on their website is somewhat difficult to understand and offers no real explanation as to why this formulation would work as intended. The product may improve sleep due to some ingredients, but again, there is no real evidence to support that claims either. Caution is recommended when using this product, as it may interact with prescription medication or pre-existing conditions.