Jarrow Formulas Citicoline Review
Jarrow Formulas Citicoline is formulated to contain a stabilized form of CDP Choline (Cytidine 5’diphosphocholine), an intermediate in the biosynthesis of Phosphatidylcholine and brain neurotransmitter Acetylcholine. The dietary supplement manufactured by Jarrow Formulas promotes brain function and metabolism, directly impacting memory and other brain activity.
Jarrow Formulas is supplier of nutritional supplements since 1977. The company is based in Los Angeles, California, USA. The company product portfolio includes a complete range of vitamins, minerals, probiotics, standardized herbal concentrates, amino acids, enzymes and nutrition products. The company has received numerous awards for particular products or for their entire product range.
Caution is advised to people who suffer from a medical condition, are pregnant, lactating, trying to conceive or taking medications. They should consult a health care practitioner prior to use. Jarrow Formulas Citicoline is recommended for adult use only.
Jarrow Formulas Citicoline Ingredients
Jarrow Formulas Citicoline contains the following ingredients: Citicoline (Cognizin Brand) from stabilized Cytidine 5’diphosphocholine, Cellulose, Magnesium Stearate (vegetable source), and silicon dioxide, and gelatin.
The formula contains a stabilized form of CDP-Choline (Cytidine 5’diphosphocholine). According to the manufacturer, the formula is free of wheat, gluten, soybeans, dairy, egg, fish/shellfish and peanuts/tree nuts.
CDP-Choline is a naturally occurring biological compound which plays two essential roles for ensuring optimum brain health: it is an intermediate for the synthesis of Phosphatidylcholine and enhances the synthesis of the neurotransmitter Acetylcholine. Citicoline is a brand name under which CDP-Choline is marketed.
Phosphatidylcholine is a major component of biological membranes and represent roughly 30% of the grey matter of brain tissue. Acetylcholine is a key brain neurotransmitter, with roles in sustaining attention, increasing learning and short-term memory, reward system, promoting REM sleep and sensory perception after waking up.
Clinical studies and research is still limited, but there is evidence CDP Choline may increase mental acuity, awareness, memory and energy and verbal skills in older people suffering from memory impairment (such as it is the case of people suffering from Alzheimer’s). Citicoline seems to be safe when taken short-term. However long-term use side effects are not known. Some people can have side effects such as headache, insomnia, diarrhea, low or high blood pressure, blurred vision, nausea, or chest pains.
The suggested dose is 1 capsule up to 2 times per day with food. No side effects are mentioned by the manufacturer. Consumers who have used the formula generally report good result: increased memory capacity, increased mental sharpness and focus. The main complaints refer to the high price of the formula and lack of results.
- Free of wheat, gluten, soybeans, dairy, egg, and fish
- Generally positive Jarrow Formulas Citicoline reviews are available online
- Easy to swallow gelatin capsules
- Potential Jarrow Formulas Citicoline side-effects may occur, even though the manufacturer mentions none possible
- Long-term use of CDP-Choline is not studied for side effects
- Precaution warnings issued for special categories of people
Marketed as a support for brain function, the supplement works to increase levels of Acetylcholine and Phosphatidylcholine in the brain. These two chemicals play essential roles in maintaining, protecting and improving mental activity, as numerous research studies have shown. The formula particularly received good reviews, with consumers praising its effectiveness. We may, therefore, conclude that the supplement will help consumers achieve optimum brain function.
There are, however, some consumers which claim the product did not work for them. Given that each patient is different and that any supplement’s effectiveness depends on a number of factors, we advise you ask a specialized opinion before use.
10yrs or More
|HCF Quality (4.8)||(4.8)|
|Standard Process Bacopa Complex (3.8)||(3.8)|
|Jarrow Formulas Citicoline (2.9)||(2.9)|
|Nature's Goodness T-Resveratrol (2.3)||(2.3)|
|Brain Health Supplement (2)||(2)|