Jarrow Formulas Ashwagandha Review

Product Features

Jarrow Formulas Ashwagandha is an herbal supplement which features an extract from Ashwagandha, an herb traditionally used by Indian medicine practitioners. The plant is particularly known for its tonic, adaptogenic properties as well as for its potent antioxidant function. The plant has been touted for neuroprotective benefits and may help protect the brain from free radical damage. This way, Ashwagandha is believed to help prevent cognitive impairment which leads to Alzheimer’s and Parkinson’s disease.

There is also clinical evidence which seems to suggest that the plant may alleviate symptoms of anxiety disorders including post traumatic stress disorder, panic attacks or generalized anxiety disorder.

Additional benefits extend to the immune system and to strengthening the body’s overall resistance to disease. Short-term safety of Ashwaganda is known. Several side effects do exist however and include gastrointestinal problems such as stomach upset, and diarrhea. The long-term safety of the plant is not known.

The manufacturer recommends taking 1 capsule per day with water. The consumers’ experience with Jarrow Formulas Ashwagandha has generally been positive, with very few complaints being registered.

Conclusion

Traditional herbal remedies enjoy today large scale popularity, perhaps more than they have ever had. Ashwagandha, although originated in India, is one of the most frequently prescribed herbal ingredients in the Western world. Most commonly, the plant is used alone or in combinations to promote a healthy response to stress, energy and mental and physical balance. Jarrow Formulas Ashwagandha features a patented extract of the plant making it an effective and safe supplement. There are, however, certain concerns regarding long term use of Ashwagandha you should be aware of. We advise you to do a thorough research or talk to a healthcare professional before starting using Jarrow Formulas Ashwagandha.