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Insight Review

By Razvan Radu, Senior Writer, Susanne Blake, MS, RDN (expert review) Susanne Blake is a Registered Dietitian Nutritionist with expertise in eating disorders, food reactions, & whole foods nutrition. She has worked with children and families, with elders and retirement communities, and has provided nutrition services to detention facilities, schools and recovery programs. Her media expertise is extensive and has included live television, as well as print publications.

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Insight is an all-natural supplement aiming to decrease your stress while improving cognitive ability. It is made by FreeMind Supplements, a new company who’s already garnered a lot of great attention. Products are vegan and made in certified GMP facilities. Their main product is an improved version of a previous formula.

According to the manufacturer, Insight is a two-punch product. Half of the ingredients are for boosting your immune system and reducing stress. The other half is for increasing concentration, memory, and mental clarity.

It’s deemed safe for almost everyone. You should not use the supplements if you are pregnant, nursing, or under the age of 18. If you are taking medications you should consult your doctor before use.

Ingredients

Insight contains the following ingredients: Insight includes the following ingredients: Acetyl-L-Carnitine 500 mg, Bacopa Monnieri extract 200 mg, Rhodiola Rosea extract 200 mg, L-Tyrosine 150 mg, Ashwagandha root extract 130 mg, Ginkgo Biloba herbal extract 100 mg, L-Theanine 100 mg, and Vitamin B6 20 mg.

Product Features

Insight has 9 ingredients: Acetyl-L-Carnitine (amino acid), Rhodiola Rosea (herb), Phosphatidylserine (amino acid), Ashwagandha (herb), L-Theanine (amino acid), L-Tyrosine (amino acid), Ginkgo Biloba (herb), Bacopa Monnieri (herb), and vitamin B6.

Rhodiola Rosea is a plant that grows in many cold regions. In Russia and Scandinavia, it’s been used for centuries to cope with harsh climates. The roots also appear in traditional Chinese medicine, where it’s purported to protect against altitude sickness. Some studies show that Rhodiola Rosea can be helpful with mental fatigue, although more research may be needed.

There are no known side effects.

The overall formula does not contain stimulants like caffeine. The label clearly lists all ingredients and what amount they come in. Directions are to take 2 capsules daily, and while you can take more, the manufacturer doesn’t recommend that people exceed 4 capsules in a 24-hour period.

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Advantages

100% vegan and all-natural, which is becoming more common.
Contains nooptropic and adaptogenic ingredients together in one neat package, with no aftertaste.
Customer reviews and testimonials are very positive. Insight seems to do what it promises.

Disadvantages

No long-term studies on Insight’s effectiveness. If you’re an advanced user of supplements, effects could be lessened.
Rare side effects may include upset stomach or vomiting.

Conclusion

For people who are looking into supplements but don’t know where to start, Insight may be a good introduction. It might be the product that can get you off the ground without the use of caffeine. If you’re stressed or feel foggy in the morning, users often say this is a product that works for them. There are reports of tolerance buildup, and they vary from person to person. If you need something very strong, this likely won’t be your first choice of supplement. Insight is still an inexpensive low-risk investment into your cognitive ability, and its manufacturer seems to be driven to always improve on their formula. Although it’s new, it’s already making waves.

Product	Star Rating	10yrs or More Proven Product	Less Than $6 Shipping	Testimonials
HCF Quality (4.8)	(4.8)
Insight (2.8)	(2.8)

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Review History

(Published on: May 13, 2016 2:17 am)

Is Insight Right For You?

Insight is a natural supplement aiming to improve cognitive ability while decreasing stress. It is manufactured by FreeMind Supplements.

They are a newer company that hasn’t become as established as a giant like Universal Nutrition. So far they have a good track record with positive reviews and testimonials. Products are vegan and all-natural, made in certified GMP facilities, and have safely passed through clinical trials. Insight comes with a 30-day money-back guarantee so it’s a low-risk investment.

FreeMind had a previous product known as Elevate, and Insight is an improved version. According to the manufacturer, Insight is a two-punch product. Half of the ingredients are for increasing concentration, information recall, memory, and mental clarity. The other half is for boosting your immune system and reducing stress. Stress is an unavoidable part of our daily lives and comes from a variety of sources, so Insight claims to help with all of them.

Because these supplements provide general assistance in daily life, they are meant for just about anyone. However, you should not use the supplements if: you are pregnant, nursing, or under the age of 18. If you are taking medications you should consult your doctor before use.

Ingredients of Insight

Insight includes the following ingredients: Insight contains the following ingredients: Acetyl-L-Carnitine 500 mg, Bacopa Monnieri extract 200 mg, Rhodiola Rosea extract 200 mg, L-Tyrosine 150 mg, Ashwagandha root extract 130 mg, Ginkgo Biloba herbal extract 100 mg, L-Theanine 100 mg, and Vitamin B6 20 mg.

Effectiveness of Insight

The main ingredient is Acetyl-L-Carnitine.

Acetyl-L-Carnitine is an amino acid naturally produced in your body to boost energy. Clinically it’s used for a lot of reasons: boosting virility, combating memory loss due to Alzheimer’s or age, fending off depression, poor circulation in the brain, nerve pain, and thinking problems related to alcohol or Lyme disease. More evidence needs to be acquired to verify its uses related to depression and Lyme.

It’s considered safe for use, although the following people should avoid Acetyl-L-Carnitine until more research is done: pregnant or breastfeeding women, people with underactive thyroids, or people prone to seizures. Side effects are rare but can include nausea, vomiting, and restlessness. It may also cause breath or urine to have a “fishy” odor.

Insight contains 500 mg of Acetyl-L-Carnitine per pill. Depending on your needs, doctors recommend as much as 4000 mg daily, but realistically you’re fine with FreeMind’s recommended dose.

Insight Price

Insight is a fairly inexpensive supplement. Although it doesn’t seem to be offered directly by the manufacturer, it can be found on Amazon. So it’s easy to buy and may come with free shipping depending on how much you purchase. There’s even the possibility for free two-day shipping. Bottles come with 60 cellulose pills which last 30 days if you take 2 pills a day. If you’re unsatisfied at the end of your 30 days, FreeMind does offer a money-back guarantee.

Does Insight Work?

It seems to be recommended for people who are beginners to the supplement game. It’s full of proven ingredients and is a decent formula for improving energy and concentration. The only complaint so far is that each bottle is a little less effective than the last, since your body gets used to Insight.

Although FreeMind is a new company, reviews are overwhelmingly positive and people do report good results. Although your personal results may vary, this is something well worth checking out.

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