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New Chapter Holy Basil Review – 4 Things You Need to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Nutrition Info | Cost | Verdict

Holy Basil is an herbal supplement manufactured by New Chapter. This company has a good reputation, and they are based on the USA. They are known for a variety of different natural supplemental products on the market today. This product is stated by the manufacturer to help with reducing stress and anxiety. It is also stated to be a supplement that helps to improve positive energy and to remove the negative that can make a person very sluggish.
Stress and anxiety can take a serious toll on the body and the mind. It can be hard to focus, hard to make decisions, and hard to get tasks done. Mood can suffer making a person irritable. It can be hard to eat well, to feel like socializing, and to sleep well when you suffer from stress and anxiety.
It may take a couple of weeks of using this product for someone to see if it works for them. The daily recommended dose is two capsules. They can be taken with food or on an empty stomach. For the best results, the manufacturer recommends taking them every day, even when you feel better.

Nutrition Info

1) Ingredients of Holy Basil

Holy Basil includes the following ingredients: Holy Basil (Ocimum sanctum) (leaf) (minimum 2% ursolic acid)

2) What Does Holy Basil Do?

Holy Basil is an herbal remedy that has been used for centuries in cultures around the world to help balance the mind and the body. It is promoted as a way to reduce high levels of stress so that a person can be happy and to focus on their tasks. Too much stress and anxiety can cause fatigue, so removing it may play a role in producing more energy and the ability to sleep better.

The ingredients involved with Holy Basil are all natural, so you shouldn’t have any side effects to worry about according to the manufacturer. This supplement doesn’t contain any artificial stimulants or any caffeine. This product is stated to be the most effective when two capsules are taken every day. Skipping doses can reduce the Effectiveness of it.

Many people live very busy lifestyles, and that can mean more stress than they can deal with. When you factor in the economy and the various things going on in the world today, it can be too much for a person to handle alone. Many people would rather try an herbal supplement like this than to see their doctor for a prescription medication that could be expensive and have harsh side effects.

There are customer comments about Holy Basil that include statements like these:

• Able to focus better with it
• No longer need anxiety prescription medications
• Feel happier than I have in a long time
• I don’t toss and turn all night now

Cost

3) How Much Does Holy Basil Cost?

Each bottle of Holy Basil contains 90 capsules. The daily recommended dose is two capsules, so a bottle will last for 45 days. This product has to be purchased from various retail stores. You can click on the store locator on the site, and it will tell you which locations in your area offer it based on the zip code you enter. The cost can vary based on the retailer you choose to get it from. There is no information offered about a free trial or a return policy for Holy Basil on their website.

Verdict

4) Our Final Take On Holy Basil

According to the website, research has been conducted that verifies Holy Basil can be used to increase the positive response the body has on stress safely. This can help with the physical and emotional well-being of the individual using it. However, the manufacturer doesn’t elaborate about what types of research have been done to back up these types of claims.

Since so many people are interested in a natural way to reduce stress, they continue to buy supplements such as this one. They want purchase a product that is free of side effects, that won’t make them groggy or disoriented, and that they can buy for a low cost. Many consumers also like the fact that they can buy Holy Basil locally.

However, stress and anxiety can be caused by a broad spectrum of elements. Therefore, the way a person will respond to the use of Holy Basil can vary. It may be worth trying this product for a few months to see how you respond to the use of it. Skipping doses can hinder results, so you need to keep this supplement where you will remember to take it every day.

4/5 - (2 votes)
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Leah Norton

Mom recommended i take this and I was really more relaxed and able to focus on my study.

Rick

Worked great for me. Helped me relax.