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Golden Glow Valerian Review – 8 Things You Should Know Before You Buy
Valerian is advertised as an herbal supplement designed to provide relief in case of different sleep disorders such as insomnia, sleeplessness, nervous tension and unrest. The formula is manufactured by the Australian Company Golden Glow. Additional benefits include stress management and several types of anxiety disorder (post traumatic stress disorder, social phobia, and generalized anxiety disorder).
Golden Glow has been on the market of dietary supplements for more than 35 years and prides itself with over 6 million orders shipped worldwide. The company manufactures a variety of vitamins, minerals, herbal formulas, dietary supplements, and beauty, skin and care products and offers customers the possibility to talk online to a naturopath who can guide them through their purchase.
Valerian is recommended to adults as a natural alternative to sleep inducing pills or medication aiming to relief stress and anxiety related symptoms.
1) Valerian Quick Facts
Valerian is a single ingredient herbal formulation based on a standardized extract of the Valerian root, also known as “nature’s valium.”
The Valerian root has been used for thousands of years to treat a number of ailments including sleep problems, disorders of the nervous system, digestive problems, headaches, and arthritis. Today, it is most frequently prescribed against insomnia and to treat anxiety and stress.Although not fully understood, it appears that Valerian impacts the availability of the neurotransmitter GABA in the brain. GABA is an essential inhibitory neurotransmitter in the brain, which exhibits calming effects at brain level. Valerian root has therefore been investigated as a potential treatment of Premenstrual Syndrome (PMS), for Attention Deficit Hyperactivity Disorder (ADHD) and for anxiety disorders such as post-traumatic stress, obsessive compulsive disorder or panic attacks.
Valerian Root may cause side effects such as drowsiness, nausea, headache and dizziness. Although an exact daily dosage has not been established, the average recommended dose of valerian for treating anxiety is 400 to 900 mg daily.
2) Valerian Nutrition Facts
Valerian includes the following ingredients: Valeriana officinalis (Valerian) extract equiv. to dry root (2g) 2000mg, and beeswax.
3) Is Valerian Right for You?
This formula is based on the positive effects of Valeriana officinalis, a herb that is traditionally used as relaxant agent.
Recently, pharmaceutical companies created a new form of anti-stress supplement, based on the calming effects of valerian extracts. According to the makers, this type of supplement has been proven effective in alleviating stress and anxiety. Valerian extracts contain some active compounds which promote the secretion of substances that induce states of calm, contentment and relaxation. It is also used for sleeping disorders as it appears to have positive long-term effects on those individuals who often wake up during the night. Moreover, this plant seems to help premenstrual women in the management of breast pain, tension, irritability, and nervousness.
For best results, the manufacturer recommends taking one capsule twice daily with food, or as recommended by your healthcare professional. Please note that this supplement should not be used with other depressants such as alcohol, opiates, barbiturates, benzodiazepines or antihistamine drugs.
Testimonials about Valerian 2000 are posted online. What is being stated includes the following:
- Helped me manage stress
- I sleep better at night
- I no longer wake up for no reason
- I have a general feeling of relaxation
4) Valerian Claims
- The Valerian root has been extensively researched
- The plant is considered relatively safe
- Affordable price (approximately $26 for a 50 days’ supply)
5) Precautions of Valerian Use
- Rather high price for a month’s supply (approximately $50)
- No product reviews posted online
6) How Much Does Valerian Cost?
The average price per capsule makes Valerian 2000 an averagely-priced supplement. It is sold by 100 capsules, enough for almost two months at the recommended dosage.
It can be purchased directly from the manufacturer or numerous other retailers. Please note that the price may vary between them. Golden Glow offers a 30 days money-back guarantee for unsatisfied customers.
7) How to Take Valerian
No reviews for Valerian have been posted online. The recommended daily dosage is two capsules taken before food. The manufacturer mentions no side effects or precautions associated to the formula.
8) Our Verdict on Valerian
Valerian is a dietary supplement and like all dietary supplements an FDA approval is not required prior to selling it. However, this formula contains a standardized extract of Valerian root, which are always superior to other types of extracts. Valerian has been extensively researched and its benefits are generally supported by some kind of evidence, even though in depth research is required for certain areas.Anxiety, stress and insomnia, ailments the formula claims to assist with, are serious conditions and should not be self-treated unless under the guidance of a healthcare provider. Their presence usually indicates a serious underlying condition which can only be diagnosed by a doctor.It's time to acknowledge your brain health and wellness? We've found a supplement that may help you regain focus and attention.
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Common Valerian Questions and Answers
Valerian 2000 includes the following ingredients: Valeriana officinalis extract and beeswax.
Valerian 2000 is a herbal supplement created in order to provide remedy for various sleep related problems, such as insomnia, sleeplessness, nervous tension, and unrest. The company behind the product is Golden Glow, which started 35 years ago in Australia. The formula is also claimed to support stress management and several types of anxiety disorders, including post traumatic stress disorder, social phobia, and generalized anxiety disorder. Valerian Root may produce side-effects such as drowsiness, nausea, headache, and dizziness. The formula is offered as a natural alternative to sleeping pills.
From what we have gathered online, customers were pleased with the results of Valerian 2000. They reported feeling more relaxed and an improvement in sleep quality. The manufacturer's claims are supported by scientific studies as extracts from Valeriana officinalis have been proven effective in numerous double-blind placebo-controlled clinical trials.
Golden Glow's product should be a good choice if you are looking for a supplement to help you manage stress.