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GNC CoQ10 Review – 6 Reasons To Consider
CoQ10 is a potent antioxidant formula that helps combat free radicals, toxins, and reactive oxygen species in the body and prevents the cells from damage caused by them. This supplement is designed and manufactured by “GNC,” a reliable company that produces quality supplements for several health conditions. The company claims that their product contains 100 mg of CoQ10 per serving and is entirely free from sugar, starch or artificial flavors. They further argue that it is superior absorption formula that helps replenish CoQ10 levels reduced by statin drugs.
1) Quick Overview
Coenzyme Q10 is a natural antioxidant compound synthesized by all body cells, found in several foods, and also available as a supplement. It comes in two forms: ubiquinone, the inactive form, which the body partially converts to the active form and Ubiquinol, the active antioxidant form. In general, coenzymes support enzymes in their multiple biochemical functions. Coenzyme Q10 is an important participant in several metabolic chemical reactions that produce energy within cells. It is generally found in every cell of the body but is present in higher concentrations in the vital organs with higher energy requirements such as the brain, kidneys, liver, and heart.
As we grow older, the CoQ10 levels tend to decline, and it is proposed that by the age 40 we have already lost 10% of this potent antioxidant. Besides age, several other genetical and environmental factors also play a significant role in its reduction, i.e., poor diet, sedentary life style, lack of exercise, smoking, alcohol consumption and use of certain drugs, e.g., statins. Individuals who are taking statins to lower cholesterol levels are at particular risk for deficiency, because not only do these drugs reduce cholesterol levels, but they also inhibit Coenzyme Q10 production in the body. Low CoQ10 levels can contribute to the common side effects such as fatigue and aching joints and muscles. Therefore one should supplement his diet regimen with a high-quality CoQ10 supplement (like CoQ10) to replenish and restore the lost levels.
2) Ingredients of CoQ10
CoQ10 contains the following ingredients: Coenzyme Q10 (Natural) 100 mg.
3) CoQ10 Health Benefits
- It is clinically proven to support heart health, reduce oxidative stress and provides you with extra energy through cellular respiration.
- It may help stimulate sperm motility and prevent various types of cancers due to its powerful antioxidant properties.
- It does not contain sugar, starch, soy, gluten or other artificial additives.
4) Precautions of CoQ10 Use
- This product is safe for use by the general population; however, it may cause certain GIT problems like stomach upset, bloating, nausea and occasional insomnia (loss of sleep).
5) How to Take CoQ10
CoQ10 by GNC is beneficial for health in many ways. It assists in maintaining the normal oxidative state of LDL cholesterol, helps assure circulatory health, and supports optimal functioning of the heart muscle. It may also contribute to support the health of vessel walls. In addition, Coenzyme Q10 may play a role in reducing the number and severity of statin side effects, migraine headaches and improving sperm motility in men.
6) Our Final Take On CoQ10
CoQ10 by GNC is a highly bioavailable ubiquinol form of CoQ10 in a patented delivery system with a superior absorption level. It provides powerful antioxidant support, promotes healthy energy production at the cellular level and supports cardiovascular health. It is free from artificial additives and contains 100 mg of CoQ10 per serving, thus claimed as to help restore and replenish CoQ10 levels in patients on statin therapy.Depending on your needs, CoQ10 may or may not be the best supplement for you. Many supplements are designed for specific brain health concerns.
An excellent calm, focus, and attention product in 2021 is HCF® Happy, Calm & Focused. Since 2001 and 45 countries worldwide, HCF Science has been dedicated to only the foundational building blocks of life; amino acids, vitamins, and minerals, unlike the conventional high-dose 'all-in-one' or artificially stimulating/inhibiting nootropics found on the market today for promoting attention, calm and focus.
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