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Gaia Herbs Healthy Mood Review – 8 Facts You Need to Know
Healthy Mood is claimed to provide the key to optimal quality of life and a healthy emotional state. Particularly, the manufacturer Gaia Herbs mentions that the herbal formulation is designed to help the body cope with daily stress, assist with muscle relaxation, nourish the nervous system, calm the mind and stabilize mood. Although no clear ailment claims are made, the ingredients are extremely popular herbs credited for numerous benefits and supported by large amounts of research.Gaia Herbs is an experienced manufacturer of herbal dietary supplements. Most of the company’s products use certified organic and ecologically harvested ingredients. The company is located in the United States.
The formula contains Kava Kava, which has been associated to liver damage. This is why the formula is advised to be used with caution by certain categories of people. Healthy Mood should be used for maximum one month.
1) Healthy Mood Quick Facts
Healthy Mood is an herbal mixture which contains St. John’s Wort, Siberian Ginseng, Kava Kava, Ginkgo Biloba and other herbs commonly used to treat mood problems.Eleuthero or Siberian Ginseng has been historically used for its antioxidant and adaptogenic properties. Today, it is prescribed to alleviate stress symptoms, help with mood conditions such as bipolar disorder or depression, and to assist with the health of the immune system. Adaptogens generally help the body better cope and adapt to all kinds of stress. Evidence indicates Eleuthero may also improve short-term memory and enhance physical performance.
Gotu Kola is an ancient Ayurvedic remedy known for its ability to improve memory and cognitive function. Ayurveda is the traditional Indian medicinal system, still used by the majority of the Indian practitioners today. Gotu Kola is used for other health benefits too, such as fever, respiratory congestion, chronic skin conditions, or wounds. The plant has been studied for benefits in preventing neurodegenerative disorders such as Alzheimer’s and other cognitive impairing conditions in the elderly. Additionally, it has shown remarkable results in anxiety related problems such as panic attacks. High levels of Gotu Kola may raise cholesterol levels and blood sugar as well as potentially cause liver damage.
Because it contains Kava Kava and St. John’s Wort, the manufacturer recommends caution when the formula is used by certain categories of people. Side effects mentioned include liver problems such as brown urine and jaundice, vomiting, nausea, vomiting, weakness, unexplained tiredness, stomach or abdominal pain, and loss of appetite.
2) What’s Inside Healthy Mood?
Healthy Mood includes the following ingredients: St. John’s Wort flower bud and tops, Kava Kava root (Piper methysticum), Passion flower flowering vine (Passiflora Incarnata), Schisandra berry (Schisandra chinensis), Eleuthero Root (Eleutherococcus senticosus), Ginkgo Leaf (Ginkgo Biloba), Wild oats milky seed fresh (Avena sativa), Gotu Kola herb and root (Centella asiatica), Prickly Ash bark (Zanthoxyllum spp.), Nettle seed (Urtica dioica), Rosemary herb (Rosmarinus officinalis), vegetable glycerin, and vegetable cellulose.
3) Does Healthy Mood Work?
Healthy Mood is an herbal blend which features popular herbal ingredients such as Ginkgo Biloba, St John’s Wort, Siberian Ginseng or Schizandra. Schizandra is a plant native to Eastern countries including Japan and Russia. Historical usages include ailments such as diarrhea, coughs, asthma, and sweating. Today, the plant is recommended for enhancing immunity and for relieving stress symptoms. Schizandra is an adaptogen; hence it supports the body’s response to stress. It is also a tonic, which makes it useful in enhancing energy levels, and thus increasing both physical and mental performance. Preliminary evidence indicates it also supports memory and concentration. The herb is safe for most people. Side effects have sometimes been reported and include heartburn and central nervous system depression.
St. John’s Wort has been around since ancient Greece. Back then it was used for its calming properties and to cure various viral infections. It appears that St. John’s Wort can facilitate the biosynthesis of neurotransmitters Serotonin, Norepinephrine, and Dopamine, which regulate mood and promote relaxation and emotional balance. St. John’s Wort is one of the most used herbal remedies against anxiety. It can also be prescribed to alleviate symptoms of mild and moderate depression, and as part of the treatment for social anxiety, separation anxiety, borderline personality disorder, and avoidant personality disorder. The herb is considered possibly safe when used for less than three months. Certain side effects have been associated and include gastrointestinal problems, headache, fatigue, etc. Concerns exist regarding its potential interaction with antidepressants, anticoagulant medication, and oral contraceptives.
For optimum results, the manufacturer recommends taking one capsule three times daily. Healthy Mood should be used for maximum one month.
4) Healthy Mood Claims
- The main ingredients used are organically grown herbs or ecologically harvested
- The manufacturer discloses complete details on the product, including label information
5) Healthy Mood Product Warnings
- Safety concerns regarding Kava Kava and St. John’s Wort long-term use
- Lack of consumer reviews regarding the formula
- The limited use recommended for the supplement (up to 1 month)
6) Healthy Mood Cost
60 capsules of Healthy Mood meaning a 20 days’ supply can cost as much as $27, a relatively high price, but similar to other products with these ingredients. The formula may, however, benefit from various price discounts and promotional offers which may lower the unit purchase price. The Gaia Herbs products are available at online retailers and in a network of stores, which may be identified using the store locator section on the manufacturer’s website.
7) How to Use Healthy Mood
The manufacturer recommends taking one capsule three times daily. Unfortunatelly, there are no consumer reviews posted online for Healthy Mood.
8) Bottom Line – Does It Really Work?
Healthy Mood promises to relieve stress symptoms, tension, or irritability and ensure a healthy and balanced emotional state of well-being. Its ingredients have been linked to such conditions as bipolar disorder, generalized anxiety disorder or panic attacks, but further research is needed to establish a clear cause-effect relation in most cases. Still, part of the ingredients are associated to safety precautions (some even supported by the FDA) which should not be ignored when taking the decision to use or not the formula. This is why we advise that you talk to a healthcare professional before using the formula.If you're serious about brain health, take a look at a supplement specifically formulated to bring you focus.
An excellent focus and attention supplement in 2021 is HCF® Happy, Calm & Focused. Starting in 2001 and 45 countries worldwide, HCF Science stood true to the belief that 'calm and focused' begins with the foundational building blocks of life - amino acids, minerals, and vitamins; the highest quality, simple, and clean ingredients for effectively nourishing our brain. Unlike the artificially stimulating/inhibiting herbal ingredients or the common high-dose 'all-in-one' supplements found on the market today for calm and focus, HCF works to make your journey towards brain health one you can stick with for the long term.
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10+ Yrs Proven
|HCF Happy, Calm & Focused
Frequently Asked Questions about Healthy Mood
Healthy Mood includes the following ingredients: St. John's Wort flower bud and tops, Kava Kava root (Piper methysticum), Passionflower flowering vine (Passiflora Incarnata), Schisandra Berry (Schisandra Chinensis), Eleuthero Root (Eleutherococcus senticosus), Ginkgo Leaf (Ginkgo Biloba), Wild Oats milky seed fresh (Avena sativa), Gotu Kola herb and root (Centella Asiatica), Prickly Ash bark (Zanthoxylum spp.), Nettle seed (Urtica dioica), Rosemary herb (Rosmarinus officinalis), vegetable glycerin, and vegetable cellulose.
Healthy Mood is an herbal supplement designed to support a healthy mood and correct any imbalances in the emotional well-being. The product is manufactured by Gaia Herbs and contains potent herbal ingredients such as Ginkgo Biloba, Kava Kava, St. John's Wort and Siberian Ginseng. The main ingredients have been used to alleviate symptoms of anxiety, ADHD, stress or depression among other conditions. Kava Kava is considered potentially unsafe, due to reports of it causing liver damage. Caution is advised when using Healthy Mood.
Healthy Mood is offered as a solution to achieving a healthy mood and emotional balance. Although the manufacturer makes no clear ailment claims, the formula's ingredients have been extensively studied about a variety of ailments and conditions, in the spectrum of depression, mood, and anxiety. The formula did not receive any consumer reviews, unfortunately. We stand by the manufacturer's precautions warnings and advise that you use the formula as directed to get the wanted results. However, given that each patient is different, we advise you talk to a specialist and decide if this is the right treatment for you.