Fish Oil Review
Fish Oil is a natural supplement marketed as an efficient treatment in a variety of health conditions. There is a great variety of fish oil containing products on the market today, due to the extensive research done over the past few years.
Fish oil supplements own their qualities due to the omega 3 fatty acids in their composition. The omega 3 fatty acids EPA and DHA from these supplements are essential for the healthy functioning of cells. A healthy diet ensures that the body benefits from these essential elements and prevents the occurrence of unwanted health conditions.
Some of the most important benefits of using fish oil supplements are: reduced cholesterol, fat loss, improvement of concentration and memory, reduced allergy symptoms, improved and heart health.
A great advantage of fish oil supplements is that it causes fewer side effects than other products used to treat the same conditions.
Fish Oil Ingredients
Fish Oil contains the following ingredients: DHA, EPA and Omega-3 fatty acids
Fish oil supplements are great sources of essential fatty acids such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
EPA is obtained from a diet containing oily fish like herring, salmon, sardine, mackerel, and menhaden. These fish do not produce EPA themselves but obtain it from their algae-based diet. It is thought to be effective especially in reducing inflammation and the symptoms of mental conditions such as schizophrenia, depression, and suicidal behavior.
DHA is found in the highest amounts in the retina and the brain. It is essential for the growth and normal development of the brain in infants and equally important for the maintenance of normal brain function in adults. The presence of DHA in sufficient quantities is associated with higher learning abilities. This fatty acid is believed to be a great support in preventing Alzheimer’s disease and in overcoming some types of cancer (latest research show its use in the treatment of prostate cancer has shown conclusive positive results).
- Fish-oil supplements contain essential fatty acids unavailable otherwise to the human body
- A lot of information about fish-oil supplements on the market
- large amount of information about the benefits and side-effects
- Fish-oil supplements are usually not FDA approved
Fish-oil supplements are a great source of essential omega 3 fatty acids EPA and DHA. Both of these fatty acids are believed to help with the improvement or treatment of a large number of health conditions affecting different parts of the human body.
The right quantity of these acids in the human body has beneficial effects for the heart, brain, skin and hair, brain and levels of cholesterol. Deficiencies in these elements are known to lead to cognitive impairment, heart disease, arthritis and depression.
Omega 3 fatty acids are essential for the development of cognitive function in infants making a diet based on Omega 3 fatty acid highly recommended in case of pregnant women.
However, it is very important to use the right products in the right doses in order to get the wanted result. The healthcare professional’s advice is always advisable in order to avoid unwanted side-effects or any interactions with other medication.
10yrs or More
|HCF Quality (4.8)||(4.8)|
|Fish Oil (1.9)||(1.9)|
Fish Oil has a significant importance on health, this makes it one of the most popular ingredients used in many supplements. Fish oil contains omega-3 fatty acids and is usually combined with calcium or vitamins for it to be easier assimilated by the body. There is a wide range of fish oil benefits, since it is used in various conditions such as problems related to cholesterol, heart disease or blood pressure problems.
Is Fish Oil Right For You?
Fish Oil is manufactured by Nature Made. This business is located in the United States, and they seem to have a good reputation with consumers. They offer a variety of supplements made from all natural ingredients. This product is promoted as a means of increasing the amount of Omega 3 fatty acids when you aren’t getting enough of them from your diet. These fatty acids are believed to help with promoting mental balance, reducing the chances of heart disease, and improving overall concentration and alertness.
With heart disease being the leading cause of death for both men and women in the USA, it is reasonable why someone would take this Fish Oil supplement as a way of lowering their risk. However, this supplement alone isn’t enough so it should be taken with a healthy lifestyle. This includes eating right and getting daily exercise.
For the best results, this product should be taken daily even when feeling more alert mentally. The daily recommended dose according to the manufacturer is to start with two soft gels per day taken with food. The dose can be increased to up to 4 soft gels per day. It is best to start with the lower dose though and see how you respond before increasing.
Ingredients of Fish Oil
Fish Oil includes the following ingredients: EPA, DHA, and other Omega 3
Effectiveness of Fish Oil
Fish Oil is a vitamin supplement that is promoted to help with improving mental function including focus and alertness. It is also promoted as a means of reducing the risk of heart disease which can cause a variety of serious health concerns. There is plenty of information out there that indicates adding Omega 3 fatty acids to your daily intake can help reduce those risks. As a result, many individuals are using this type of supplement so that they can avoid serious health concerns. This is especially true for those individuals with a family history of heart disease.
For the best results, this product should be taken daily. The dose ranges from 2 soft gels to 4 soft gels per day. It is recommended to take this supplement with food and to take it every single day. Skipping doses can reduce the overall Effectiveness of this particular product.
This Fish Oil doesn’t contain any caffeine or artificial stimulants. The fish that are used for this product only come from deep ocean waters rather than being farmed. There is a purification process too that removes any traces of mercury.
It isn’t recommended to take Fish Oil if you are currently taking any medication to thin the blood. It shouldn’t be used if you are taking any medications to reduce inflammation including over the counter products such as aspirin. Individuals that use daily medication to regulate blood pressure should consult with their doctor. Not all of the medicines interact well with Fish Oil.
Customers seem to have plenty of positive things to say about this Fish Oil. They include:
• Cost effective
• Simple to use
• Feel better mentally
• Alert all day long
• Able to focus
• Less fatigue
• No heart problems
• Check-ups are positive
Fish Oil Price
Each bottle of this Fish Oil contains 50 soft gels. If a consumer goes with the lower end and only uses 2 per day, a bottle will last just shy of a full month. If the consumer uses 3 per day then, a bottle will last just over half the month. For those that use the maximum daily dose of 4 soft gels per day, a bottle will last just over 12 days.
The cost per bottle of this supplement isn’t given on their website. Instead, you have to buy it locally from various retailers. There is also a list of traditional retailers online where you can buy this supplement. Online stores include Walgreens, Target, and Amazon. The cost per bottle and the cost of shipping can vary based on the online vendor you choose to use. There is a $1 coupon on the website that can be printed and taken to a local retailer to purchase this Fish Oil. There is no free trial or information provided about their return policy.
Does Fish Oil Work?
According to the website for this Fish Oil supplement, it is only made from the best quality ingredients. The fact that the mercury is removed is critical as high levels of mercury can be dangerous for the mind and the body. There has been a great deal of scientific research to verify that Omega 3 fatty acids do help improve mental stability and reduce the risk of heart disease.
However, the manufacturer doesn’t explain what scientific testing may have been conducted on this particular product. They do provide information through that they were selected as the #1 pharmacist selected brand of Fish Oil supplement. This is according to the results of a 2011 survey in the Pharmacy Times. That information is encouraging to consumers that are trying to find a Fish Oil supplement they can add to their routine.