EcoSmart DHA 500 Review
EcoSmart DHA 500 is a calamari-based fish oil that promises to improve the health of your heart, brain, and vision. It’s sold by Carlson Labs, which was founded in 1960s Chicago, over fifty years ago. Currently they reside in Arlington Heights, one of the city’s suburbs.
The company claims to be very quality-centric, using only the freshest, purest, award-winning ingredients. Their slogan is “Choose quality. Choose Carlson.” And it looks like they’re dedicated to keeping that a reality. Carlson Laboratories offers at least 250 products, including fish oils and vitamin supplements for your nutritional needs, no matter who you are.
EcoSmart DHA 500 contains the following ingredients: Vitamin E Natural (d-Alpha Tocopherol), Norwegian Calamari Oil, Omega 3 Fatty Acids, DHA (Docosahexaenoic Acid), EPA (Eicosapentaenoic Acid), Natural Lemon Flavor, Mixed Tocopherols, Beef Gelatin, Water.
Like many of Carlson’s fish oil supplements, this contains 1000 mg of fish oil. The unique part of this product is the fact that the oil comes from squid instead of a more traditional fish. Many fish oils are extracted from anchovy, sardine, or another common fish. This is because fish are an excellent source of high quality Omega-3s, essential fatty acids for brain and heart health. Some Omegas also bring benefits to your eyes and joints.
EcoSmart DHA 500 is, well, a DHA product. Each serving contains 500 mg of DHA and not much in the way of other Omega-3s like EPA. While this is often a good thing, it means most people won’t need EcoSmart as much as other fish oil supplements. Most people fall into the 5-65 age range, where EPA is more desirable than DHA. If you’re a mother, pregnant or nursing, a child below the age of 5, or you’re above the age of 65, then you’ll mainly want DHA. If you do fit into one of those categories, this is probably the product for you. It’ll fit your needs and bring all the benefits of fish oil.
- 500 mg of DHA in the 1000 mg of calamari oil. This promotes development in young and unborn children, particularly within the central nervous system. It can also help prevent the loss of brain tissue in older people.
- Doesn’t have the usual taste of a fish oil, because of the calamari and natural lemon flavors.
- Only 50 mg EPA in their 550 mg of Omega-3 fatty acids. This means EcoSmart DHA 500 will be most effective for pregnant or nursing mothers, children under the age of 5, and those over the age of 65.
EcoSmart DHA 500 is a needs-based supplement. It can work for everyone, but it’s most effective only within certain groups. For these groups, it’s clear that Carlson has researched their formula well, because it can be very effective. Fish oil in general is always a benefit for those who don’t eat much seafood in their regular lives. Fish is known as a brain food because of its many benefits, most of which stem from the long-chain fatty acids like DHA and EPA. In this case, EcoSmart DHA 500 is a great high-quality product, as we’re used to seeing from Carlson Labs, but not quite a “one size fits all” type of solution.
10yrs or More
|HCF Quality (4.8)||(4.8)|
|EcoSmart DHA 500 (2.3)||(2.3)|
Is EcoSmart DHA 500 Right For You?
EcoSmart DHA 500 is a fish oil high in Omega-3s that uses calamari instead of more traditional fish, which promises to keep your heart and mind healthy. It’s one of more than 200 items sold by Carlson Labs, a company based out of the Chicago suburbs, which was created over fifty years ago in 1965.
They seem to be very quality-centric, saying that they use only the purest, freshest, award-winning ingredients. Products are tested by an independent FDA-registered laboratory to ensure this level of quality. Carlson Labs aims to meet all types of nutritional needs and have something for everyone. They’re a popular brand for a reason, and many stores carry Carlson supplements.
Ingredients of EcoSmart DHA 500
EcoSmart DHA 500 includes the following ingredients: Vitamin E Natural (d-Alpha Tocopherol), Norwegian Calamari Oil, Omega 3 Fatty Acids, DHA (Docosahexaenoic Acid), EPA (Eicosapentaenoic Acid), Natural Lemon Flavor, Mixed Tocopherols, Beef Gelatin, Water
Effectiveness of EcoSmart DHA 500
EcoSmart contains 1000 mg of calamari oil and 10 IU of Vitamin E. This includes 550 mg of DHA and EPA, essential long-chain Omega-3 fatty acids. They are more commonly found in oil extracted from tuna, cod, and other deep-sea fish. In this case, there isn’t the biggest difference between calamari and another fish, as you’re still getting the same benefits.
Individual needs of Omega-3s varies by age. For children under the age of 5, along with women who are pregnant or breastfeeding, they need more DHA than EPA. After that, increases in EPA intake are recommended until the age of 65, where increased DHA can stave off the loss of brain tissue. Low EPA levels correlate with heart problems, joint and bone conditions, mental health issues, and more. Keeping your body adequately supplied with EPA can help prevent long-lasting chronic illness. Among the young and elderly, DHA is generally used to help your central nervous system and cognitive development.
Since EcoSmart has a lot of DHA but almost no EPA, it might not be your first choice of Carlson fish oil, as the formula isn’t tailored to serve most people. The unique selling point here is the fact that it uses eco-friendly highly-sustainable calamari for Omega-3s, which are probably farmed, instead of dealing with deep-sea fishing.
EcoSmart DHA 500 Price
When you order bottles, each comes in a 60 or 120 day supply. This puts EcoSmart DHA in the low to medium price range. It’s inexpensive overall, but compared to other Carlson products, it’s higher than average. Carlson Labs has extensive distribution and you can find their products in stores all over the USA along with online retailers such as Amazon. This often means free shipping, reducing the cost further.
Does EcoSmart DHA 500 Work?
Studies prove that fish oil is effective in combating heart disease and high triglycerides, among other mental and physical benefits, like promoting joint health. Calamari oil provides similar benefits and often tastes better than anchovies or sardines. EcoSmart has an additional lemon flavor to increase the favorable taste of their capsules. EcoSmart can improve mental function and behavior and possibly alleviate symptoms of depression, all the while promoting a healthy heart, brain, and more. Many people will prefer it to other Carlson fish oils for a variety of reasons.