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Dr. Ohhira’s Essential Living Oils Review – 8 Things You Didn’t Know
Dr. Ohhira’s Essential Living Oils is advertised as a vegan alternative to fish oils which provides the beneficial fatty acids Omega-3, Omega-6 and Omega-9. The formula manufactured by Essential Formulas Incorporated (EFI) is claimed to have numerous health benefits, including: maintaining a healthy cell membrane function, supporting immune system response, promoting optimal nervous system function, maintaining healthy cholesterol levels and helping build hormones.
According to the manufacturer, Dr. Ohhira’s Essential Living Oils uses eight high quality oils from non-genetically modified (or non-GMO) plants and seeds. The oils are cold-pressed, preserving the complete nutrient value of the ingredients.
Essential Formulas Incorporated (EFI) is a U.S. based company established in 2000. Initially, the formula was set up to bring Dr. Ohhira’s Probiotics to the United States, a formula developed by Dr. Iichiroh Ohhira, a leading microbiologist from Japan. Today, the company offers various other formulas developed by Dr. Ohhira including an immune system support formula (Propolis PLUS), a line of probiotic skin care products and the Essential Living Oils.
1) Dr. Ohhira’s Essential Living Oils at a Glance
Dr. Ohhira’s Essential Living Oils is a blend of Omega-3, Omega-6 and Omega-9 fatty acids from vegetarian sources including rice bran oil, sunflower seed oil, flax seed oil, olive oil, Japanese tea, oil, avocado oil, Perilla seed oil and borage seed oil.
The Perilla seed oil and flaxseed oil are two of the richest vegetable sources of Omega-3. Both contain high levels of Alpha-linolenic acid (ALA), one of the three Omega-3 essential fatty acids available. Although scientists say that EPA and DHA have better established health benefits, Alpha-linolenic acid is extremely important because it partially metabolizes in EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). ALA has powerful antioxidant properties, comparable to those of Vitamin C, E and Coenzyme Q10. One of the distinct features of ALA as compared to other antioxidants is that it has the ability to neutralize free radicals within both lipid and aqueous regions of the cells, making it a highly effective molecule.
Clinical trials and scientific research revealed ALA having beneficial properties in preventing or treating ailments such as Alzheimer’s disease, dementia, multiple sclerosis, Parkinson’s or Huntington’s disease. One study conducted by German researchers, in which ALA was administered to nine Alzheimer’s patients for a year concluded that the patients showed a stabilization of the cognitive functions such as memory, recall and learning abilities. ALA has been extensively used in Germany as a treatment against diabetic neuropathy and its complications.
2) Dr. Ohhira’s Essential Living Oils Nutrition Facts
Dr. Ohhira’s Essential Living Oils includes the following ingredients: a-Linolenic Acid (ALA), Linoleic Acid, Oleic Acid, Palmitic Acid, Stearic Acid, Caprylic Acid, Vaccenic Acid, Capric Acid, and Gadoleic Acid.
3) Is Dr. Ohhira’s Essential Living Oils Right for You?
Dr. Ohhira’s Essential Living Oils is a blend of eight seeds and plant oils, rich in Omega-3, Omega-6, and Omega-9 fatty acids.
The formula contains borage seed oil, obtained from the plant Borago officinalis, one of the richest sources of Gamma Linoleic Acid (GLA). GLA is an Omega-6 essential fatty acid, which is not naturally produced by the body but has to be taken from food and supplements. GLA is only found in a few plants. Scientific evidence indicates that Gamma Linoleic Acid may have positive effects in the treatment of rheumatoid arthritis, allergies, eczema, ADHD, PMS (Premenstrual Syndrome), diabetic neuropathy, osteoporosis, menopausal symptoms and other health conditions.
OA (Oleic Acid) is an Omega-9 fatty acid that naturally occurs in vegetable and animal fats and oils. The richest omega-9 sources are the sesame oil, peanuts, almonds, avocado, beef eggs, pork, and bacon. Omega-9 is the most abundant fatty acid available in nature. Research has shown they help reduce the risk of cardiovascular disease and stroke. Additionally, Oleic Acid is rich in antioxidants and so helps fight the effects of free radicals. It is a great immunity system and energy booster. Low concentrations of Oleic Acid and Omega-6 fatty acid are associated with Alzheimer’s disease and mild cognitive impairment. Oleic Acid is the most common fatty acid in the myelin composition, the protective sheath of nervous cells.
Adults are recommended taking 1-3 capsules with each meal. The manufacturer issues no side effects or precautions.
There are testimonials posted online about Dr. Christopher Mind Trac Formula. What is being stated includes:
- Great product for vegetarians
- Well tolerated high quality product
4) Dr. Ohhira’s Essential Living Oils Benefits & Results
- Vegetarian formulation
- Positive consumer testimonials available online
- Research and clinical studies have been conducted on ALA’s core benefits
5) Precautions of Dr. Ohhira’s Essential Living Oils Use
- Rather high price (roughly $40 for 60 capsules which may last between 10 and 20 days)
- A limited number of consumer reviews available online
- Several benefits of ALA need additional research
6) Dr. Ohhira’s Essential Living Oils Cost
Dr. Ohhira’s Essential Living Oils is available in bottles of 60 capsules. The price of the formula is affordable and falls in the price range of similar products. A 100 capsules bottle costs as may be considered rather high as compared to similar products. A bottle which lasts maximum 20 days (at a minimum three capsules a day dose) costs roughly $40. Some online retailers might offer certain price discounts. Hence you may purchase the formula at a lower cost. The formula is available at online retailers and in stores.
7) Suggested Use
Adults are recommended taking 1-3 capsules with each meal. There is a very limited number of product reviews for Dr. Ohhira’s Essential Living Oils, with consumers claiming that the product is great for vegetarians, but no decisive arguments towards the formula’s effectiveness. No Dr. Ohhira’s Essential Living Oils side effects or precautions are mentioned by the manufacturer.
8) Bottom Line – Does It Really Work?
Dr. Ohhira’s Essential Living Oils is mainly based on Omega-3, 6 and 9, which are important are fatty acids involved in numerous body functions. They have to be obtained from diet or supplementation most of the time, as some are not at all manufactured by the body. Alpha-Lipoic Acid is often referred to as the “ultimate antioxidant,” because of its unique abilities to neutralize multiple types of free radicals, in both water and fat, intracellular and extracellular environments. Additionally ALA has been proven to increase the availability of other natural antioxidants such as vitamin C and E. Although numerous research and clinical trials exist confirming its benefits, its effectiveness needs to be confirmed by large scale human trials. Dr. Ohhira’s Essential Living Oils also contains Omega-6 and Omega-9 fatty acids whicha have been the topic of numerous clinical trials and research studies. The product received few reviews, but they are positive, reporting the formula is an excellent choice for vegetarians.Creating a healthy life means making lifestyle changes including a diet or supplementation that promotes optimal brain health.
HCF® Happy, Calm & Focused is among the best Fatty Acids [Blend] we've reviewed in years, and there's no doubt HCF can offer more in terms of supporting calm and focus than many products we've encountered.
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Dr. Ohhira's Essential Living Oils - Frequently Asked Questions
Dr. Ohhira's Essential Living Oils includes the following ingredients: a-Linolenic Acid (ALA), Linoleic Acid, Oleic Acid, Palmitic Acid, Stearic Acid, Caprylic Acid, Vaccenic Acid, Capric Acid, and Gadoleic Acid.
Dr. Ohhira's Essential Living Oils is a vegetarian alternative to fish oil, and is a rich source of Omega-3, Omega-6 and Omega-9 fatty acids. The formula is manufactured by Essential Formulas Incorporated and uses eight seeds and plant oils. The Alpha-Lipoic Acid, Gamma Linoleic Acid, and Oleic Acid have been linked to potential benefits against Alzheimer's disease, mild cognitive impairment, memory loss, neuropathy and various heart conditions. There are no side effects mentioned for Dr. Ohhira's Essential Living Oils; however Omega-3, 6 and 9 may interfere with blood thinning medication.
Omega-3, 6 and 9 are essential to numerous bodily functions and organs, including the brain, the nervous system, the cardiovascular system, joints, etc. The body does not manufacture most of them; hence it is essential that they are obtained from food or dietary supplements. Dr. Ohhira's Essential Living Oils is a vegan alternative to fish oil, which contains a concentrated amount of these three fatty acids. Consumer reviews are not numerous; however, those which exist positive report results. These fatty acids may, however, interfere with certain types of medication or make certain conditions worse. We advise that you discuss any health concerns with your physician and together decide the best treatment.