Dandelion Review – 4 Facts You Need to Know

Dandelion is a common herb that is included in various supplements and natural remedies recommended for anxiety, depression, and insomnia. Many companies are using this ingredient into their formulations.
This plant has been used in folk healing for thousands of years. It can be found in dietary supplements or as a single ingredient supplement in almost every health food store.
It is believed this plant has many beneficial properties but is most commonly offered in diuretic products that are claimed to help the body naturally reduce fat and eliminate excess water.
Most of Dandelion’s roots and leaves are coming from Europe. However, due to the high demand, the plant is heavily grown in the United States too.

1) Dandelion Ingredients

Dandelion includes the following ingredients: Organic Dandelion Root (Taraxacum officinale).

2) Does Dandelion Work?

We know that Native American used Dandelion to treat various health issues such as indigestion, kidney disease, and heartburn. Traditional Chinese Medicine used it in combination with other herbs and minerals to treat hepatitis and upper respiratory tract infections, including pneumonia and bronchitis. Arabian medicine is commonly using it to treat liver disease.

This plant has been used for centuries to treat gall bladder, liver problems, kidney and joint problems. It is believed that the root may have blood purifying properties and it is used for eczema and cancer treatment.

Studies have shown that Dandelion is an excellent source of potassium, phosphorus, calcium, sodium and iron. The leaves are a rich source of vitamins, including some essential vitamins for a proper body functioning: vitamin B, vitamin C, and vitamin D.

Some studies suggest that this plant may offer relief for arthritis and rheumatism and that it is critical to many internal organs including kidneys, liver, pancreas, stomach and spleen.

Dandelion can be found in almost every food store and as an ingredient in a wide variety of supplements and natural remedies. However, that fact that this ingredient has been used for thousands of years as a treatment for so many health problems doesn’t mean it is just as effective as it is claimed to be. Some clinical researches still must be conducted to prove its Effectiveness. The plant showed some positive results during the first trials, but the final trials are far from complete.

3) Dandelion Price

The price of a Dandelion supplement may vary based on manufacturer, quality of ingredients or retailers. Dandelion can be found in almost every food store as well. In this case, you may be able to purchase it at a lower price.

In case you order the product online, please take into consideration the shipping costs as well.

4) Bottom Line – Does It Really Work?

Dandelion does look promising, and we encourage further research. It is recommended to find a naturopathic specialist as he can provide more information on this subject.

It is also recommended when you purchase a product that contains Dandelion to check the other ingredients as well. When used in a formulation, the other ingredients are crucial too.

Smart food choices and daily exercise are part of supporting cognitive health and general well-being. But so it's choosing the right program to promote calm, attention, and focus.

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