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CoQuinone 30 Review – 8 Essential Things to Know
By Sasha de Beausset Aparicio, MSc, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Usana CoQuinone 30 is advertised as a blend of antioxidants designed to support energy production, cardiovascular health, muscle function, and healthy nerve function. The manufacturer Usana Health Science claims that clinical tests performed in Usana’s laboratories show that the formula is able to deliver CoQ10 in much higher quantities than solid formulations or competitive liquid formulations, hence making this product more bioavailable than other CoQ10 products.
Usana Health Science was founded in 1992 by Dr. Myron Wentz, Ph.D., a world renowned scientist in microbiology and immunology. The company formulates and markets a range of nutritional supplements, weight management formulas and personal care products which are claimed to meet the standards set forth by the pharmaceutical Good Manufacturing Practices (GMP).
Usana CoQuinone 30 is recommended as a support for optimal health of adults as they age.
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1) CoQuinone 30 at a Glance
Usana CoQuinone 30 is combination of 2 ingredients: the Coenzyme Q10 and Alpha Lipoic Acid.Coenzyme Q10 or CoQ10 is found in the mitochondria of most cells in our body. CoQ10 plays an important role in energy production processes; therefore high concentrations are present in the organs with the highest energy requirements, particularly the heart, kidney and liver.
CoQ10 has also been shown to possess strong antioxidant properties. In addition to that it is able to regenerate and recycle another potent antioxidant in the body, particularly Vitamin E. Because levels of CoQ10 decrease with age, the enzyme has been researched in relation to ailment associated by aging. Encouraging results show it may be able to reduce the rate of deterioration in case of Parkinson’s disease and Alzheimer’s disease. Studies assessed that intakes of CoQ10 in patients with incipient Huntington’s disease symptoms are able to slow down the rate of decline of functioning capacity.However further research is needed to assess the health benefits of CoQ10 supplements in humans. Coenzyme Q10 is generally well tolerated by most people, however taken in high doses it can cause gastrointestinal problems.
A powerful antioxidant, Alpha Lipoic Acid or ALA is a fatty acid found in every cell in the human body. The fatty acid also plays a core function in energy production, by helping turn glucose into energy. Just like CoQ10, ALA too is able to regenerate other anti-oxidants, including Vitamin C and Glutathione.ALA’s anti-oxidant properties make it efficient in alleviating ailments associated with free radical damage. Evidence suggests that Alpha Lipoic Acid may be beneficial in preventing stroke. It may also be useful as part of dementia treatment and prevention, Alzheimer’s disease or mild memory impairment. Side effects of ALA are rare and usually manifest as rashes.
2) What’s Inside CoQuinone 30?
Usana CoQuinone 30 includes the following ingredients: Coenzyme Q10, Alpha Lipoic Acid, Medium chain triglycerides, gelatin, glycerin, Mono Oleate, soy lecithin, Purified water, Annatto seed extract (color), titanium dioxide.
3) Does CoQuinone 30 Work?
Coenzyme Q10 is natural substance produced by the human body whose main role is to convert food into energy. It can be found in almost any cell of the body. Coenzyme Q10 is also a powerful antioxidant and has the role in helping other oxidants to regenerate. Because of its importance in generating cellular energy, coenzyme Q10 also plays an important role in the enhancement of the immune system.
A study showed that oral administration of coenzyme Q10 could increase mitochondrial brain concentration. The same study provided some evidence that coenzyme Q10 may have positive effects on neurodegenerative diseases. A recent survey suggested that coenzyme Q10 could be efficient as the treatment for Parkinson’s disease. Another similar study conducted on Alzheimer’s disease patients had also encouraging results regarding the effectiveness of coenzyme Q10 in neurodegenerative disorders. Although these studies are not yet confirmed, they represent a starting line for further research.
Alpha-lipoic acid is an antioxidant produced naturally by the human body. The role of the alpha-lipoic acid in the body is to help glucose turn into energy. Unlike other antioxidants, alpha-lipoic acid is soluble both in water and fat. Some studies showed that alpha-lipoic acid helps those who have diabetes because it keeps blood sugars low. According to some researchers, alpha-lipoic acid could be used as a treatment for brain problems as strokes or dementia, but these assumptions were not confirmed by any substantial evidence. Some studies showed that alpha-lipoic acid could have positive effects on Alzheimer’s disease by slowing down its process. Further research on alpha-lipoic acid is promising because it seems to aid the regeneration of nerve cells. The most common side effects of alpha-lipoic acid supplementation are rashes.
4) CoQuinone 30: Pros and Cons
- High bioavailability of Coq10 as compared to other formulas, according to studies conducted by the manufacturer
- Usana’s reputation as a quality products manufacturer
5) What You Need to Know Before Taking CoQuinone 30
- No consumer reviews for the formula posted online
- The daily value for CoQ10 and ALA have not been established
- Rather high price (approximately $36 for a 28-day supply)
6) CoQuinone 30 Cost
CoQuinone 30 can be found on the company website, and it is rather expensive. This supplement is sold in bottles containing 56 capsules, and it should last one to two months depending on the daily dosage used.
7) How to Take CoQuinone 30
The manufacturer recommends taking one or two capsules of Usana CoQuinone 30 daily. There are no consumer testimonials of the formula posted online. No side effects or precautions are mentioned for Usana CoQuinone 30.
8) Our Verdict on CoQuinone 30
Aging is often related to oxidative stress, a process which has negative implications on various body functions, organs and systems. Oxidative stress is one of the underlying causes of cardiovascular disease, a number of neurological or joint and bones problems. In order to fight free radical damage, the body needs antioxidants which may come in the form of vitamins, enzymes or other type of nutrients. Coenzyme Q 10 and Alpha Lipoic Acid are two of the most potent antioxidants, combined in a formula which is claimed to deliver much higher quantities of CoQ10 than solid formulations or other liquid formulations based on the enzyme. Unfortunately, the manufacturer provides no details regarding the study on which these claims are based. Also, there are no consumer reviews posted online.
We hence recommend that you also ask the opinion of a physician before using Usana CoQuinone 30.
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Common CoQuinone 30 Questions and Answers
- Recent:
CoQuinone 30 includes the following ingredients: Coenzyme Q10, medium chain triglycerides, gelatin, glycerine monooleate, soy lecithin, glycerine, purified water, alpha-lipoic acid, annatto seed extract (color), titanium dioxide.
CoQuinone 30 is marketed as a dietary supplement that means to support the body's energy levels. Its core ingredients are alpha-lipoic acid and coenzyme Q10. These are thought to be important for all the body's processes during energy production. The manufacturer of this remedy is USANA Health Sciences and they state that the product also has an impact when it comes to muscle function, sound, cardiovascular health, and nerve function.
CoQuinone 30 is a USANA Health Sciences supplement whose main role is to help maintain the body's energy. The main ingredients of this product are coenzyme Q10 and alpha-lipoic acid. Several studies claimed the efficiency of these ingredients. CoQuinone 30 was tested and approved by ConsumerLab.com, an organization that aims to provide customers with accurate reviews of the supplements available in the marketplace. ConsumerLab.com stated that CoQuinone 30 was "found to contain their labeled amounts of CoQ10 and ubiquinol."
I am 84 years old and I have MS. I take no drugs. I use 6 different products of USANA’s and eat a low glycemic foods. I am able to manage and control my symptoms with Nutrition, I feel better than I have felt in years.
I often have heart attacks. When I described them to my doctor, he told me that if I don’t want to medicate myself with drugs, I should try some nutritional supplements. One day, I’ve stumbled upon this one and I liked it so much that I never actually went to search for any other in my life.
coquinone 30 helped me with my hormonal imbalance. I usually have my period every 3 monts but ever since I consumed Coquinone 30, my menstruation became monthy. It is for Cardiovascular health and can also help combat fatigue. Please note that this is my own experience and yours could vary if you take it. :)
its my first time to take this…hope it has a good fredback in my health im PCOS and has a gallstone…i take essentials for 1 year it is very good bcoz im iregular in my period but when i started taking usana essentials my period bcomes regular glad in this product