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Coconut Oil – Organic Extra-Virgin Review – 8 Things To Consider
Nutiva Coconut Oil – Organic Extra-Virgin is a certified organic and non-GMO supplement that can be used both for cooking as well as for its excellent therapeutic properties. The company behind the product is Nutiva, which was developed by John W. Roulac and has been in the dietary supplements business for over 13 years. The company strives to maintain superior standards of their formulations by paying attention to all stages of growing, farming and processing of the core ingredients.
According to the company’s statements, the formula is based on 100% raw fresh coconuts and was manufactured with the help of a cold pressing, natural processing technique in order to obtain a high quality product. The supplement contains over 90% saturated fat which gives it a nearly solid state at room temperature.
Nutiva Coconut Oil – Organic Extra-Virgin is claimed to have various health boosting benefits, ranging from improvements of skin and hair aspect to being a great help in massage and to offering extensive support in the treatment of different health problems related to kidney and bladder disease, psoriasis, heart diseases, chronic fatigue, and stress. According to its manufacturers, this supplement may have antibacterial, antiviral and anti-fungal properties from which a complete set of benefits can arise.
Nutiva Coconut Oil – Organic Extra-Virginis highly recommended for people who suffer from diabetes, as it improves blood sugar and insulin control.

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1) Coconut Oil – Organic Extra-Virgin at a Glance
Nutiva Coconut Oil – Organic Extra-Virgin is marketed as a nutritional supplement that contains very few calories, due to the fact that it has medium-chain fatty acids (MCFAs). Generally, other types of oils such as vegetable oils contain long-chain fatty acids (LCFAs), which are usually stored as fat. The medium-chain fatty acids from coconut oil do not circulate in the bloodstream as other fats do, but they are quickly delivered to the liver. Afer this, they are immediately burned up and transformed into energy, a key factor in the proper functioning of our metabolism. Approximately half of the fats of coconut oil is the Lauric Acid, which is a very rare medium-chain fatty that can also be also found in breast milk. Studies suggest that Lauric Acid enhances the metabolism and the formula owes it its anti-fungal, anti-viral, and anti-bacterial health-protecting properties.
Coconut Oil has numerous benefits for the body, such as increasing energy levels, improving the quality of sleep, and an overall enhanced health. It is mostly used for people who want to lose weight, since it increases the metabolic rate of the human body, enabling the burn of the calories. Coconut oil may be helpful for the thyroid function that plays a significant role in the production of the hormones pregneonolone, progesterone, and dehydroepiandrosterone, which are involved in many functions of the body.
2) What Are Coconut Oil – Organic Extra-Virgin Ingredients?
Nutiva Coconut Oil – Organic Extra-Virgin contains the following ingredients: Organic, unrefined, cold-pressed, and extra-virgin coconut oil.
3) Does Coconut Oil – Organic Extra-Virgin Work?
Nutiva, Coconut Oil – Organic Extra-Virgin is a nutritional supplement and yields fewer calories than any other types of oil because of the medium-chain fatty acids (MCFAs) it contains. Vegetable oils, for example, contain long-chain fatty acids (LCFAs), which tend to get stored as fat. The fatty acids in coconut oil are not packaged into lipoproteins and do not circulate in the bloodstream like other fats, but instead are sent directly to the liver where they are immediately burned up and converted into energy. One of the good fats that comprise about 50% of coconut oil is a lauric acid which can also be found in breast milk and is a rare medium-chain fatty acid that supports healthy metabolism and is now being studied for its antifungal, antiviral, and anti-bacterial health-protecting properties.
Coconut Oil can facilitate weight loss because it increases the metabolic rate of the human body, therefore a more efficiently burn off the calories. People who have used it consistently for several weeks often report an increase in energy, better sleep patterns, and improved sense of well-being. It is also shown to enhance thyroid function which in turn stimulates the conversion of low-density lipoprotein cholesterol into the anti-aging hormones pregnenolone, progesterone, and dehydroepiandrosterone. These hormones aid in weight management, but also in preventing heart disease, senility, and other degenerative diseases.
Although no recommended dose of coconut oil exists, 1 to 3 tbsp. Would be an appropriate daily dose according to the Pacific Islander’s traditional diet.
Testimonials of people that have used this product can be found on the manufacturer’s website:
- I am now a confirmed addict of this stuff. If I run out, I start craving it
- I got the Nutiva 54 oz Coconut Oil product last week, and I love it!!!
- Will Now Only Use Coconut Oil For The Rest of My Life!
4) Coconut Oil – Organic Extra-Virgin Benefits & Results
- There are no shipping charges if you order the product from the manufacturer’s website.
- According to the company, the formula is 100% natural.
- There are no mentioned side-effects, nor are there serious health concerns mentioned.
- The supplement is cold pressed-unrefined, chemical-free formula
5) Coconut Oil – Organic Extra-Virgin Warnings and Precautions
- The product is not unique, there are plenty similar supplements.
- Excess consumption can have long term unwanted effects on cholesterol
6) Coconut Oil – Organic Extra-Virgin Cost
Nutiva Organic Extra-Virgin Coconut Oil is available in a wide variety of packages in sizes of 15 oz, 23 oz, 29 oz, 54 oz, and 1 gallon. It has an affordable price in comparison to other brands on the market. The Organic Extra-Virgin Coconut Oil manufactured by Nutiva is available for purchase directly from their website, and they also offer discounts and 30-day money back guarantee. It is available in many other online stores as well, which sometimes offer discounts and free shipping, but also in retail healthy food stores throughout the United States, Canada, Mexico and Europe.
7) Coconut Oil – Organic Extra-Virgin Directions
Because of its high fat content, there is concern that use of Coconut Oil might increase weight and that it might boost cholesterol levels. Still, these concerns have not been proven in scientific research. No side effects have been directly associated with it so far.
8) The Bottom Line – “Does it Work?”
Nutiva Coconut Oil – Organic Extra-Virgin may be used for various purposes in order to improve health. Not only that coconut oil is a great source of energy, but it may also improve other aspects of the body, without being harmful for the weight balance. However, it is not recommended using it excessively, due to its high levels of saturated fat. This product is made from fresh coconuts. Additionally, it includes no chemicals, trans or hydrogenated fat, cholesterol or hexane, commonly present in other oils. You can choose between 15, 29, 54 or 78 fl oz sizes at different prices. Several testimonials position the supplement as premium in terms of quality.
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Customers Questions and Answers with Coconut Oil – Organic Extra-Virgin
- Recent:
Organic Extra-Virgin Coconut Oil contains the following ingredients: Organic, unrefined, cold-pressed, and extra-virgin coconut oil.
Nutiva Coconut Oil - Organic Extra-Virgin is a dietary supplement rich in the essential fatty acids and it is advertised to vacilitate weight loss, for relieving symptoms of diabetes, heart disease, psoriasis, chronic fatigue, and alleviate stress. Coconut oil contains about 50% lauric acid, a medium-chain fatty acids (MCFAs) that supports healthy metabolism. The formula offered by Nutiva contains 100% organic, non-GMO, unrefined, cold-pressed, extra-virgin coconut oil. Nutiva Coconut Oil - Organic Extra-Virgin is recommended in appropriate daily doses of 1 to 3 tablespoons and is also good for massages due to its positive effects over skin.
Coconut oil has a wide range of usage and offers numerous health benefits. In the Pacific tropical world, coconut oil was the primary source of fat in the diets of millions of people for generations, and it is a natural way to obtain the extra energy boost the body needs. The consumption of coconut oil should not exceed the appropriate daily dose as many health organizations, including FDA, advise against the consumption of high amounts of coconut oil due to its high levels of saturated fat. Coconut oil is used in food, medicine, industry, and personal use throughout the world and studies don't reveal any side effects as long as it consumed in the recommended amounts.
I have used Nutiva’s organic extra virgin coconut oil on my skin and it works GREAT. It really saturates into the skin, making it very smooth and extremely soft.